How to Focus
- Author: Hanh, Thich Nhat
- ISBN: 9781846046575
- Availability:
$NZ 17.99
Ex Tax: $NZ 17.99
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.