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Fast Low-Carb Kickstart Plan, The

The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep..

$NZ 29.99 Ex Tax: $NZ 29.99


Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. Public enemy. Crucial macronutrient. Health risk. Punchline. Moneymaker. Epidemic. Sex..

$NZ 22.99 Ex Tax: $NZ 22.99

Fat Science: Why Diets and Exercise Don't Work - and What Does

Drawing on the latest research and twenty years of working with overweight patients, this short and punchy book dispels myths and tells the tough truths about our obesity epidemic. Does dieting work? ..

$NZ 29.99 Ex Tax: $NZ 29.99

Feast: Food of the Islamic World

A sweeping culinary journey across the Islamic world, and a celebration of its most iconic recipes. A diverse and rich culinary tradition has evolved in every place touched by Islam, always chara..

$NZ 84.99 Ex Tax: $NZ 84.99

Feed Me Feed Me

Fran Mazza is a half-Italian pastry chef, with a flair for design. She is also a hard-working mother of three children, and knows the time limitations that operate in most modern households. This book..

$NZ 49.99 Ex Tax: $NZ 49.99

Feel-Good Family Food Plan: Everything You Need to Feed Your Family Well, Every Day

Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hect..

$NZ 39.99 Ex Tax: $NZ 39.99

Felt Animal Families: Fabulous Little Felt Animals to Sew, with Clothes & Accessories

Popular author Corinne Lapierre brings us another delightful book of beautiful felt creatures. Fabulous Felt Animals includes families of deer, raccoons, foxes, rabbits, bears and mice, all brought to..

$NZ 24.99 Ex Tax: $NZ 24.99

Felt Wonderland: Feltmaking Techniques and 12 Fantasy-Inspired Projects

Step into wonderland with Lisa Marie Olson and learn how to transform sumptuous wool fibres into beautiful felt items. Handmade felt is irresistibly soft and lovely to work with, and before you know i..

$NZ 29.99 Ex Tax: $NZ 29.99

Felted Animal Knits: 20 Keep-Forever Friends to Knit, Felt and Love

Fuse two of your passions - knitting and felting - to create gorgeous, woolly animals filled with character. In this incredibly inspirational and unique book, Catherine shows how you to kn..

$NZ 32.99 Ex Tax: $NZ 32.99

Feminist Felties: 21 Inspiring and Empowering Projects in Felt and Fabric

You've knitted your Pussyhat, now what do you do? This quirky new craft book will provide you with all the creative inspiration you need to carry on making a powerful feminist statement in a subversiv..

$NZ 29.99 Ex Tax: $NZ 29.99

Ferment: A Practical Guide to the Ancient Art of Making Cultured Foods

What does your favourite farmhouse cheese have in common with crusty sourdough bread, a glass of sparkling ginger beer or a bowl of marinated olives? The answer is each is a product of fermentation, a..

$NZ 49.99 Ex Tax: $NZ 49.99

Fermenting Foods Step-by-Step

Fermenting Food Step by Step shows you how to master the fermenting process with more than 80 step-by-step recipes - plus you'll learn about the history and processes of fermentation throughout. For t..

$NZ 37.99 Ex Tax: $NZ 37.99

Ferns mini: Indoors - Outdoors - Growing - Crafting

Part of the Cool Springs Press "mini" series of garden-related books, Ferns mini offers the same inspirational and useful content as The Complete Book of Ferns in a smaller, giftable format. Filled wi..

$NZ 27.99 Ex Tax: $NZ 27.99

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking bo..

$NZ 49.99 Ex Tax: $NZ 49.99

Fire, Smoke, Green: Vegetarian barbecue, smoking and grilling recipes

In Martin Nordin's second book, he brings us a host of mouthwatering, modern vegetarian recipes, using the most elemental and ancient method of cooking: fire. Not just a barbecue cookbook, Fire, Smoke..

$NZ 32.99 Ex Tax: $NZ 32.99

First Time Knits: Fun projects to take you from beginner to knitter

This book teaches the aspiring crafter everything you would need to know about knitting in step-by-step projects. By the end of the book, you will have learned all the knitting stitches to foll..

$NZ 27.99 Ex Tax: $NZ 27.99

FIZZ:The Beginners Guide to Making Natural, Non-Alcoholic Ferment

Fermentation produces fantastic non-alcoholic drinks. Think of a fresh and tart kombucha, a thirst quenching water kefir, or an earthy beet kvass.. They all fizz with healthy bacteria and they all sur..

$NZ 34.99 Ex Tax: $NZ 34.99

Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs

Winner of the 2009 James Beard Book Award for Best Book: Reference and Scholarship Great cooking goes beyond following a recipe--it's knowing how to season ingredients to coax the greatest possible fl..

$NZ 109.99 Ex Tax: $NZ 109.99

Flavour Thesaurus

In this lively and exceptionally enjoyable book, Niki Segnit takes 160 popular ingredients and explores all the ways they might be combined in the kitchen. She has scoured thousands of recipes in cou..

$NZ 49.99 Ex Tax: $NZ 49.99

Fleur's Place

When British television chef and restaurateur Rick Stein was told he could choose to go anywhere in the world to write a travel article for English newspaper the Daily Mail, he chose Fleurs Place in M..

$NZ 49.99 Ex Tax: $NZ 49.99

Flexible Family Cookbook: 75 quick and easy recipes with over 200 options to keep the whole family happy

A cookbook to suit the whole family's differing wants and needs, The Flexible Family Cookbook is full of simple and delicious recipes to keep the whole family happy. Jo Pratt provides flexible adaptat..

$NZ 44.99 Ex Tax: $NZ 44.99

Flexitarian Cookbook: Adaptable Recipes for Part-Time Vegetarians and Vegans, The

Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical and health-related reasons for doing so stack up. The concept of not centring every meal around an animal-bas..

$NZ 39.99 Ex Tax: $NZ 39.99

Flora of the Silk Road: An Illustrated Guide

The Silk Road - a name that has enchanted for centuries. Yet a well kept secret, even today, is that this fabled route linking Europe with Asia is also the most spectacular floral region on earth. Chr..

$NZ 74.99 Ex Tax: $NZ 74.99

Flora: Inside the Secret World of Plants

Discover the extraordinary diversity of the plant world - and how plants work - with this photographic celebration of the trees, flowers, and foliage plants that share our planet. From tiny moss..

$NZ 69.99 Ex Tax: $NZ 69.99

Florentine: The True Cuisine of Florence

'Florentine is a book that appeals both to my sense of nostalgia and my appetite. It's a beautiful book, with gorgeous pictures of Florence, and snatches of Florentine life, but is far from being a co..

$NZ 44.99 Ex Tax: $NZ 44.99

Floret Farm's A Year in Flowers

From star flower farmer and bestselling author of Floret Farm's Cut Flower Garden, Erin Benzakein comes this gorgeous and comprehensive guide to enhancing every occasion with floral beauty. With hundr..

$NZ 59.99 Ex Tax: $NZ 59.99

Floret Farm's Cut Flower Garden: Grow, Harvest, and Arrange Stunning Seasonal Blooms

From an industry leader in the farm-to-centrepiece movement comes this book on how to grow, harvest, and arrange gorgeous blooms year-round. Owner of Floret Flower Farms in Skagit Valley, Washington, ..

$NZ 59.99 Ex Tax: $NZ 59.99

Floriography: An Illustrated Guide to the Victorian Language of Flowers

Floriography is a full-colour guidebook to the historical uses and secret meanings behind an impressive array of flowers and herbs. The book explores the coded significances associated with various bl..

$NZ 39.99 Ex Tax: $NZ 39.99

Floriography: The Myths, Magic & Language of Flowers

Flowers can talk. Red roses say 'I love you', white lilies offer condolence and poppies invite us to remember. For thousands of years, humans have used flowers as a language, a short-hand for em..

$NZ 27.99 Ex Tax: $NZ 27.99

Flourish: New Zealand Women and Their Extraordinary Gardens

This book celebrates the endeavours and achievements of women gardeners who are responsible for some of the most-admired gardens within New Zealand. Often starting as a home-based hobby, fitting aroun..

$NZ 54.99 Ex Tax: $NZ 54.99

Flower Expert, The

An indispensable insight into how breathtaking floral displays are created, by Fleur McHarg; the Flower Expert, and one of the most in-demand florists and floral arrangers for Australia's great and go..

$NZ 54.99 Ex Tax: $NZ 54.99

Flower Expert, The: Ideas and inspiration for a life with flowers

Fleur McHarg is a florist in the true, traditional sense of the word. Guided by the eternal wisdom of Constance Spry, the trailblazing early-20th-century British florist, Fleur believes in letting flo..

$NZ 39.99 Ex Tax: $NZ 39.99

Flower Market: Botanical Style at Home

In 2013 designer and illustrator Michelle Mason co-founded Mason & Painter, a vintage emporium on Columbia Road, in east London, a street famed for its Sunday flower market. Michelle's ins..

$NZ 59.99 Ex Tax: $NZ 59.99

Flower Power

Devoted to flowers, the book is beautifully illustrated with a large collection of works from the collection of The State Hermitage Museum in St Petersburg...

$NZ 39.99 Ex Tax: $NZ 39.99

Flower Power: The Magic of Nature's Healers

Take on a magical journey through the world of healing flowers in this children's book by renowned artist Olaf Hajek. Olaf Hajek's fantastical and mesmerizing art is familiar to many adults. Now youn..

$NZ 44.99 Ex Tax: $NZ 44.99

Flower School: A Practical Guide to the Art of Flower Arranging

FlowerSchool New York is one of the world's premiere institutes for floral design and artistry, offering career development courses certified by the New York State Board of Education, and exclusive ma..

$NZ 49.99 Ex Tax: $NZ 49.99

Flowers: Art and Bouquets

Be it a single delicate bud or an explosion of colorful blossoms, the beauty of flowers has inspired artists, designers, and other creators for centuries. The Big Book of Flowers showcases a glorious ..

$NZ 124.99 Ex Tax: $NZ 124.99

FODMAP Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes for a Healthy Gut and a Happy Life

FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms. Em..

$NZ 39.99 Ex Tax: $NZ 39.99

Foggydale Farm Jam Sessions: Homegrown & Homemade Seasonal Preserves

Gardening guru Lynda Hallinan's new book takes seasonal, organic fruit from the orchard to the pantry with oodles of practical gardening advice, a fair bit of humour and loads of easy harvest recipes ..

$NZ 59.99 Ex Tax: $NZ 59.99

Folded Book Art

Follow Clare Youngs' simple step-by-step projects to make a huge variety of creative book art projects. In the first chapter, Folding Books, get folding and make a beautiful bird, a sailor's knot and ..

$NZ 29.99 Ex Tax: $NZ 29.99

Folk Embroidered Felt Birds


$NZ 24.99 Ex Tax: $NZ 24.99

Food Artisans of Japan: Recipes and stories

An intimate deep dive into Japan's diversely rich food landscape with 120 recipes from 7 compelling Japanese chefs and 24 stories of food artisans through the eyes of award-winning author Nancy Single..

$NZ 59.99 Ex Tax: $NZ 59.99

Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time

Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our ..

$NZ 37.99 Ex Tax: $NZ 37.99

Food for Babies and Toddlers

Parents often worry about what to feed their kids, especially what to feed babies when they start eating solid foods. This book contains plenty of puree recipes for babies, as well as chunkier foods a..

$NZ 29.99 Ex Tax: $NZ 29.99

Food for Diabetes: Recipes & Preparation

Diabetes is a complex disorder that can be caused by several factors, often in combination, whether genetics, physical lifestyle or nutrition. The World Health Organization estimates that the number o..

$NZ 49.99 Ex Tax: $NZ 49.99

Food Forever: Redesigning the Future of Sustainable Food

`Food Forever' is more than just another story about the impact of over-exploitation of resources and climate change on the food chain. Dutch chef Lars Charas met with more than sixty scientists and c..

$NZ 49.99 Ex Tax: $NZ 49.99

Food of Sichuan, The

A fully revised and updated edition of Fuchsia Dunlop's landmark book on Sichuan cookery, with 200 recipes and stunning food and location photography. Almost twenty years after the publication of..

$NZ 59.99 Ex Tax: $NZ 59.99

Food of Vietnam

Join celebrity chef Luke Nguyen on a culinary and cultural journey through the country of his heritage to discover the people and food that have endeared Vietnam to the millions of international trave..

$NZ 74.99 Ex Tax: $NZ 74.99

Food Wise: A Whole Systems Guide to Sustainable and Delicious Food Choices

We live in a culture awash with advice on nutrition and eating. Who do we believe? And what does it really mean to eat healthy? Food Wise is for anyone who has felt unsure about how to make the "right..

$NZ 37.99 Ex Tax: $NZ 37.99

Food: The History of Taste

Surveys the history of changing tastes in food and fine dining - what was available for people to eat, and how it was prepared and served - from prehistory to the present day Since earliest times..

$NZ 29.99 Ex Tax: $NZ 29.99

Foraged Home, The

Anyone can create a beautiful home by foraging, and salvaging what they find. Whether a box of rusty nails or a disused armchair missing a leg, discarded objects can be restored, recycled or repurpose..

$NZ 54.99 Ex Tax: $NZ 54.99

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