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Women's Health


Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and t..

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$NZ 39.99 Ex Tax: $NZ 39.99

Blood: The science, medicine and mythology of menstruation

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 bi..

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$NZ 39.99 Ex Tax: $NZ 39.99

Condition Your Calm: 90 Cards To Ease Stress

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$NZ 39.99 Ex Tax: $NZ 39.99

Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power

"An urgent look at emotional labor....Hackman's words reveal the agency of women is still possible while the power of care, empathy, and love in action can lead us to the best in our humanity." ? Ev..

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$NZ 39.99 Ex Tax: $NZ 39.99

Enough: Because We Can Stop Cervical Cancer

Cervical cancer kills almost 350,000 women each year. What's more horrifying, is that millions have died of this disease that's nearly 100% preventable. It's no secret that healthcare is full of ineq..

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$NZ 39.99 Ex Tax: $NZ 39.99

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one! A go-to fasting manual created specifically to address women'..

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$NZ 29.99 Ex Tax: $NZ 29.99

Fearless

Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able..

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$NZ 54.99 Ex Tax: $NZ 54.99

Healing Pelvic Pain

This is a book for the one in five Australian women suffering chronic pelvic pain. For decades the biomedical model has prevailed, with many women going under the knife - often multiple times -..

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$NZ 39.99 Ex Tax: $NZ 39.99

Hormone Repair Manual: Every woman's guide to healthy hormones after 40

'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advocate The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms..

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$NZ 39.99 Ex Tax: $NZ 39.99

How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms

How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the popular Age Against t..

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$NZ 49.99 Ex Tax: $NZ 49.99

India Knight's Beauty Edit: What Works When You're Older

From the beloved Sunday Times Style columnist and renowned beauty expert- the essential beauty bible for older women, inspired by her perennially popular and influential columns, with original additio..

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$NZ 49.99 Ex Tax: $NZ 49.99

Intact: A Defence of the Unmodified Body

A vital exploration of equality and the body from an acclaimed political philosopher In this thought-provoking, original work, acclaimed political philosopher Clare Chambers argues that the unmod..

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$NZ 32.99 Ex Tax: $NZ 32.99

It's Not Hysteria: The Truth About Pelvic Pain, Period Problems, and Your Gynaecologic Health

A much-needed, intersectional, gender-affirming guide to gynaecologic health issues Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Y..

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$NZ 39.99 Ex Tax: $NZ 39.99

It's The Menopause: What you need to know in your 40s, 50s and beyond

It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of rea..

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$NZ 49.99 Ex Tax: $NZ 49.99

Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood

A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth, and early mo..

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$NZ 29.99 Ex Tax: $NZ 29.99

Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood *Women's Prize 2024 Longlist*

A radical new examination of the transition into motherhood and how it affects the mind, brain and body During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiologi..

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$NZ 79.99 Ex Tax: $NZ 79.99

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

A comprehensive, physiology-based guide to peakperformance for active women approaching or experiencing menopause-from the author ofRoar, renowned exercise and nutrition scientist Dr. Stacy Sims ..

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$NZ 44.99 Ex Tax: $NZ 44.99

Our Red Book: Intimate Conversations about Periods

A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A Jewish grandmother describes getting her first period in front of Naz..

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$NZ 39.99 Ex Tax: $NZ 39.99

Perimenopause Power: Navigating your hormones on the journey to menopause

'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones 'Hill's advice is straightforward and no-nonsense' The Guardian An empowering guide to make perimenopause a..

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$NZ 32.99 Ex Tax: $NZ 32.99

Period Power: Harness Your Hormones and Get Your Cycle Working For You

'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Tha..

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$NZ 32.99 Ex Tax: $NZ 32.99

Period Repair Manual

Naturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health. Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with t..

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$NZ 34.99 Ex Tax: $NZ 34.99

Powerful: Be the Expert in Your Own Life

THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING READ PERIOD POWER. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a v..

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$NZ 39.99 Ex Tax: $NZ 39.99

Real Self-Care: A Transformative Programme for Redefining Wellness

Powerful practices to heal yourself and our broken culture 'A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens' Pandora Sykes ..

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$NZ 29.99 Ex Tax: $NZ 29.99

ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, e..

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$NZ 49.99 Ex Tax: $NZ 49.99

Rushing Woman's Syndrome

Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver's new book Rushing Woman's Syndrome is set to be another best-seller. Following a year of successful international ap..

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$NZ 29.99 Ex Tax: $NZ 29.99

Self-care for Busy Mothers: Simple Steps to Find Peace and Balance

Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother - and the YOU - that you want to be. Mindfulness is our ability to attend to t..

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$NZ 24.99 Ex Tax: $NZ 24.99

Sick of It: The Global Fight for Women's Health

A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic 'Radical and thought-provoking, this book should drive us a..

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$NZ 39.99 Ex Tax: $NZ 39.99

Slutdom: Reclaiming shame-free sexuality

Sex should be good for everyone. Slutdom argues for a world without sexual shame where you can get what you need - and deserve. 'When women are enjoying better sex, the people they have sex with ..

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$NZ 39.99 Ex Tax: $NZ 39.99

So Hot Right Now: The Little Book of Perimenopause

This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experience The years leading up to the menopause can ..

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$NZ 24.99 Ex Tax: $NZ 24.99

Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body

Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of l..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Conception Plan: The science-backed guide to fertility and becoming a parent

The expert guide to boosting your fertility and whole body health Whether you're struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or ..

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$NZ 39.99 Ex Tax: $NZ 39.99

The Cycle: Confronting the Pain of Periods and PMDD

Most days, Shalene Gupta was the person she'd always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwor..

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$NZ 49.99 Ex Tax: $NZ 49.99

The Everything Guide: Hormones, health and happiness in menopause, midlife and beyond

Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life. Feel your best - for the rest of your life. The essential new book from bestselling h..

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$NZ 44.99 Ex Tax: $NZ 44.99

The Flourishing Woman: A mental health and wellbeing guide

The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasizes the influence of mental hea..

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$NZ 34.99 Ex Tax: $NZ 34.99

The Glow Up: Your skin, only much better

Six simple steps to the best skin of your life. Do pores really open and close? Is eye cream necessary? Should you be rubbing snail slime all over your face? Award-winning journalist Paula..

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$NZ 39.99 Ex Tax: $NZ 39.99

The M Word: How to thrive in menopause; fully revised

Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedman 'You can't thrive in menopause unless you've re..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Menopause Brain: The new science for women to navigate midlife and optimise brain health for later years

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia and brain fog. As a leading neuroscie..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Menopause Manifesto: Own Your Health with Facts and Feminism

'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerm..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Metabolism Reset

If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that weight gain is pri..

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$NZ 39.99 Ex Tax: $NZ 39.99

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota..

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$NZ 59.99 Ex Tax: $NZ 59.99

The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60..

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$NZ 32.99 Ex Tax: $NZ 32.99

Tissue

'wide-ranging, defiant and impassioned' - Fiona Wright, author of The World Was Whole What does it mean to terminate a pregnancy? In Tissue, Madison Griffiths turns her keen eye to the topi..

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$NZ 39.99 Ex Tax: $NZ 39.99

Wellness Cards: 90 Cards To Educate And Inspire

Using Dr Libby’s three pillar approach of looking at health and wellness, this set of 90 cards contains brand new information designed to educate and inspire you daily. A beautiful way to learn, ..

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$NZ 39.99 Ex Tax: $NZ 39.99

What Every Woman Needs to Know About Fertility: Your Guide to Fertility Awareness to Plan or Avoid Pregnancy

Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility aw..

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$NZ 37.99 Ex Tax: $NZ 37.99

What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan

#1 Irish bestseller * Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel li..

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$NZ 37.99 Ex Tax: $NZ 37.99

What Every Woman Needs to Know About Her Skin and Hair: How the hormones on your inside affect you on the outside

The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in ..

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$NZ 37.99 Ex Tax: $NZ 37.99

Womb: The Inside Story of Where We All Began

*WINNER OF THE SCOTTISH BOOK OF THE YEAR AWARD 2023* A landmark book on the womb - its history, its present and the possibilities for its future - by the bestselling author of Hard Pushed..

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$NZ 29.99 Ex Tax: $NZ 29.99

Womb: The Inside Story of Where We All Began

A landmark book on the womb - its history, its present and the possibilities for its future - by the bestselling author of Hard Pushed: A Midwife's Story 'It will change the way you think ..

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$NZ 39.99 Ex Tax: $NZ 39.99

Women & Nature

Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while ..

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$NZ 54.99 Ex Tax: $NZ 54.99

You Are Not a Before Picture: How to finally make peace with your body, for good

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirr..

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$NZ 29.99 Ex Tax: $NZ 29.99

Your Fertile Years: What You Need to Know to Make Informed Choices

'Essential reading' Professor Kypros Nicolaides 'Fills an important gap in understanding' Professor Robert Winston How well do you really know your body? How easy do you think it..

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$NZ 34.99 Ex Tax: $NZ 34.99

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