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Women's Health


Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and t..

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$NZ 39.99 Ex Tax: $NZ 39.99

Blood: The science, medicine and mythology of menstruation

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 bi..

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$NZ 39.99 Ex Tax: $NZ 39.99

Ebb and Flow: Connect with the Patterns and Power of Water

An exploration of water's power to heal us, inspire us and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellne..

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$NZ 34.99 Ex Tax: $NZ 34.99

Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power

"An urgent look at emotional labor....Hackman's words reveal the agency of women is still possible while the power of care, empathy, and love in action can lead us to the best in our humanity." ? Ev..

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$NZ 39.99 Ex Tax: $NZ 39.99

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one! A go-to fasting manual created specifically to address women'..

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$NZ 29.99 Ex Tax: $NZ 29.99

Fearless

Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able..

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$NZ 54.99 Ex Tax: $NZ 54.99

Healing Pelvic Pain

This is a book for the one in five Australian women suffering chronic pelvic pain. For decades the biomedical model has prevailed, with many women going under the knife - often multiple times -..

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$NZ 39.99 Ex Tax: $NZ 39.99

Hormone Repair Manual: Every woman's guide to healthy hormones after 40

'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advocate The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms..

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$NZ 39.99 Ex Tax: $NZ 39.99

Intact: A Defence of the Unmodified Body

A vital exploration of equality and the body from an acclaimed political philosopher In this thought-provoking, original work, acclaimed political philosopher Clare Chambers argues that the unmod..

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$NZ 32.99 Ex Tax: $NZ 32.99

It's The Menopause: What you need to know in your 40s, 50s and beyond

It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of rea..

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$NZ 49.99 Ex Tax: $NZ 49.99

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

A comprehensive, physiology-based guide to peakperformance for active women approaching or experiencing menopause-from the author ofRoar, renowned exercise and nutrition scientist Dr. Stacy Sims ..

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$NZ 44.99 Ex Tax: $NZ 44.99

Our Red Book: Intimate Conversations about Periods

A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A Jewish grandmother describes getting her first period in front of Naz..

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$NZ 39.99 Ex Tax: $NZ 39.99

Period Queen: Life Hack Your Cycle and Own Your Power All Month Long

'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the ..

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$NZ 36.99 Ex Tax: $NZ 36.99

ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, e..

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$NZ 39.99 Ex Tax: $NZ 39.99

Self-care for Busy Mothers: Simple Steps to Find Peace and Balance

Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother - and the YOU - that you want to be. Mindfulness is our ability to attend to t..

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$NZ 24.99 Ex Tax: $NZ 24.99

So Hot Right Now: The Little Book of Perimenopause

This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experience The years leading up to the menopause can ..

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$NZ 24.99 Ex Tax: $NZ 24.99

Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body

Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of l..

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$NZ 37.99 Ex Tax: $NZ 37.99

Te Awa Atua

Te Awa Atua: Menstruation in the pre-colonial Maori World is a groundbreaking Kaupapa Maori work that reclaims ceremonies and rites of passage from traditional Maori society. The subject is contextual..

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$NZ 34.99 Ex Tax: $NZ 34.99

The Conception Plan: The science-backed guide to fertility and becoming a parent

The expert guide to boosting your fertility and whole body health Whether you're struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or ..

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$NZ 39.99 Ex Tax: $NZ 39.99

The Everything Guide: Hormones, health and happiness in menopause, midlife and beyond

Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life. Feel your best - for the rest of your life. The essential new book from bestselling h..

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$NZ 44.99 Ex Tax: $NZ 44.99

The Flourishing Woman: A mental health and wellbeing guide

The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasizes the influence of mental hea..

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$NZ 34.99 Ex Tax: $NZ 34.99

The Glow Up: Your skin, only much better

Six simple steps to the best skin of your life. Do pores really open and close? Is eye cream necessary? Should you be rubbing snail slime all over your face? Award-winning journalist Paula..

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$NZ 39.99 Ex Tax: $NZ 39.99

The M Word: How to thrive in menopause; fully revised

Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedman 'You can't thrive in menopause unless you've re..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Menopause Brain: The new science for women to navigate midlife and optimise brain health for later years

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia and brain fog. As a leading neuroscie..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Menopause Manifesto: Own Your Health with Facts and Feminism

'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerm..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60..

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$NZ 32.99 Ex Tax: $NZ 32.99

This Book Will Make You Feel Something

YOU DESERVE TO FEEL PLEASURE. The power of female masturbation is immense - it's proven to release serotonin, dopamine and oxytocin (all the good things) in our brains. It also helps us t..

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$NZ 39.99 Ex Tax: $NZ 39.99

This Changes Everything: The Honest Guide to Menopause and Perimenopause

..

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$NZ 39.99 Ex Tax: $NZ 39.99

Tissue

'wide-ranging, defiant and impassioned' - Fiona Wright, author of The World Was Whole What does it mean to terminate a pregnancy? In Tissue, Madison Griffiths turns her keen eye to the topi..

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$NZ 39.99 Ex Tax: $NZ 39.99

What Every Woman Needs to Know About Fertility: Your Guide to Fertility Awareness to Plan or Avoid Pregnancy

Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility aw..

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$NZ 37.99 Ex Tax: $NZ 37.99

What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan

#1 Irish bestseller * Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel li..

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$NZ 37.99 Ex Tax: $NZ 37.99

What's Eating Us: Women, Food, and the Epidemic of Body Anxiety

Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full rec..

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$NZ 39.99 Ex Tax: $NZ 39.99

Womb: The Inside Story of Where We All Began

A landmark book on the womb - its history, its present and the possibilities for its future - by the bestselling author of Hard Pushed: A Midwife's Story 'It will change the way you think ..

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$NZ 39.99 Ex Tax: $NZ 39.99

Women & Nature

Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while ..

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$NZ 54.99 Ex Tax: $NZ 54.99

You Are Not a Before Picture: How to finally make peace with your body, for good

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirr..

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$NZ 24.99 Ex Tax: $NZ 24.99

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