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Personal Development

'Bad' Girl's Guide to Better: A stealth-help guide to getting your act together, The

Perfect for fans of Fleabag and Bridget Jones, this is a tongue-in-cheek self-help guide for those who've failed, f*cked up and felt bad about themselves. 'Like your best, naughtiest friend and o..

$NZ 37.99 Ex Tax: $NZ 37.99

101 Moments of Joy and Inspiration

101 moments to colour your world and brighten your life. 'Our thoughts shape our worlds,' says Meredith Gaston, author and illustrator of Tucked In, and to help you make a better world for yourself ..

$NZ 29.99 Ex Tax: $NZ 29.99

Actor: How to Live an Authentic Life

Join the 'Mystery School' for your first week of learning and explore the most fascinating story and mystery of all: you! Bring your curiosity and enthusiasm, and prepare to open your mind. Learn, ove..

$NZ 22.99 Ex Tax: $NZ 22.99

Adventure Revolution:  life-changing power of choosing challenge

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the reco..

$NZ 37.99 Ex Tax: $NZ 37.99

All in My Head

All In My Head is a memoir by a woman who in her early fifties received a life-shattering diagnosis. It is about her determined search for effective treatment, the birth of a campaign to get proper da..

$NZ 34.99 $NZ 37.99 Ex Tax: $NZ 34.99

Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day, The

'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRE..

$NZ 19.99 Ex Tax: $NZ 19.99

Be Mindful

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate t..

$NZ 19.99 Ex Tax: $NZ 19.99

Be More Snail: find joy and thrive by living in the slow lane

Embrace slow living and thrive with the steady wisdom of our plant-loving neighbour. For fans of The Little Book of Sloth Philosophy (22.6k) and Llive, Llaugh, Llove Llike a Lllama (4.2k) Slow..

$NZ 24.99 Ex Tax: $NZ 24.99

Be Resilient and Thrive: 170 Ways to Bounce Back Stronger

It's only natural to occasionally stagger under the weight of crisis and upheaval - both personal and global. This book is about getting back up on the other side. Building resilience isn't..

$NZ 19.99 Ex Tax: $NZ 19.99

Beauty In Breaking, The

A New York Times Bestseller A New York Times Notable Book "Riveting, heartbreaking, sometimes difficult, always inspiring." -The New York Times Book Review As seen/heard onFresh Air,The..

$NZ 29.99 Ex Tax: $NZ 29.99

Best Self: Be You, Only Better

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you..

$NZ 39.99 Ex Tax: $NZ 39.99

Better Late Than Never: Understand, Survive and Thrive a Midlife Diagnosis of ADHD

Everything - and nothing - changed once Emma Mahony was diagnosed with ADHD at the age of 52. In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides suppor..

$NZ 32.99 Ex Tax: $NZ 32.99

Big Panda and Tiny Dragon

The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones 'We're lost agai..

$NZ 34.99 Ex Tax: $NZ 34.99

Body Is Not an Apology, The

This pioneering bestseller has become a rallying cry for a movement of radical self-love--the second edition shows readers how to grow the movement from self to systems and includes empowering stories..

$NZ 39.99 Ex Tax: $NZ 39.99

Book of Hope: 101 Voices on Overcoming Adversity, The

There is always hope, even when we cannot seem to seek it within ourselves. From the best advice you'll ever get to the joy of crisps, the 101 brilliant contributors to The Book of Hope will help..

$NZ 39.99 Ex Tax: $NZ 39.99

Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of IKIGAI. 'I love [this] book... I r..

$NZ 29.99 Ex Tax: $NZ 29.99

Book of Rest: How to find calm in a chaotic world, The

'Impossibly wonderful' Daily Telegraph Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability ..

$NZ 22.99 Ex Tax: $NZ 22.99

Boy, The Mole, The Fox and The Horse

A book of hope for uncertain times. The conversations between the four characters in this book - the boy, the mole, the fox and the horse - have been shared thousands of times online, recreated i..

$NZ 39.99 Ex Tax: $NZ 39.99

Breakup Monologues, The

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$NZ 32.99 Ex Tax: $NZ 32.99

Breathe Like a Badass: Beat Anxiety, Self-Doubt and Imposter Syndrome and Build Your No-Nonsense Mindfulness and Meditation Toolkit

This practical handbook teaches you how to start and stick to a non-woo-woo, scientifically based, zero-BS meditation habit that you can turn to again and again when life and work gets tough. Qua..

$NZ 32.99 Ex Tax: $NZ 32.99

Breathing Revolution, The: Train yourself to breathe properly to banish anxiety and find your inner calm

Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression..

$NZ 27.99 Ex Tax: $NZ 27.99

Breathwork

Breathwork is an inspiring guide to using breathing exercises and mindfulness practices to calm the mind. Breathwork teacher Andrew Smart presents a variety of breathing techniques - including Zen, So..

$NZ 34.99 Ex Tax: $NZ 34.99

Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future, The

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedl..

$NZ 27.99 Ex Tax: $NZ 27.99

Career Compass: A Guided Journal for Discovering a Fulfilling Career Path and Designing a Life You Love

This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path. Find a career path that works for you, and build a life you love.Career Compass w..

$NZ 34.99 Ex Tax: $NZ 34.99

Child In You:  Breakthrough Method for Bringing Out Your Authentic Self

The million-copy international sensation about how to find happiness by befriending your inner child The breakthrough million-copy international bestseller about how to find happiness by befriend..

$NZ 37.99 Ex Tax: $NZ 37.99

Choose Happy: Easy Strategies to Find Your Bliss

Happiness is elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, neurolinguistic programming practitioner Sarah Gregg uses the practices of positive psy..

$NZ 27.99 Ex Tax: $NZ 27.99

Choosing Love

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$NZ 39.99 Ex Tax: $NZ 39.99

Conversations on Love: with Philippa Perry, Dolly Alderton, Roxane Gay, Stephen Grosz, Esther Perel, and many more

A celebration of love in all its strange and beautiful forms - now a top ten Sunday Times bestseller After years of feeling that love was always out of reach, journalist Natasha Lunn set out to u..

$NZ 39.99 Ex Tax: $NZ 39.99

Daily Rituals Women at Work: How Great Women Make Time, Find Inspiration, and Get to Work

The much-anticipated follow-up to the acclaimed and resoundingly fascinating Daily Rituals. Filled with the innovative, inspiring and wonderfully prolific accounts of some of the world's best fem..

$NZ 27.99 Ex Tax: $NZ 27.99

Dancing with Your Muse: Inner magic to release fear and embrace creativity

Have you ever had a dream, but let it go because you were too afraid of failure to try? Dancing with Your Muse is a heartfelt, motivational guide to understanding this fear, realising that you are not..

$NZ 34.99 Ex Tax: $NZ 34.99

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those fee..

$NZ 29.99 Ex Tax: $NZ 29.99

Decode Your Dreams: Unlock your unconscious and transform your waking life

Become your own dream analyst and begin a powerful journey of self discovery with bestselling author, psychologist and dream expert Ian Wallace. Dreams are no longer some largely indecipherable code..

$NZ 32.99 Ex Tax: $NZ 32.99

Discomfort Zone: How to Get What You Want by Living Fearlessly

'Honest, witty and insightful' Emma Gannon 'A brilliant, useful book' Dawn O'Porter 'Farrah has written a book about the things no one wants to talk about: failure, discomfort, a..

$NZ 27.99 Ex Tax: $NZ 27.99

Discomfortable: What Is Shame and What Do We Do with It?

The go-to guide to understand and unpack shame- what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfortable? This is a book about s..

$NZ 27.99 Ex Tax: $NZ 27.99

Don't Sweat the Small Stuff

A book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your i..

$NZ 21.50 $NZ 25.00 Ex Tax: $NZ 21.50

Dreaming Path: Indigenous Thinking to Change Your Life

Tired of going around in circles? The Dreaming Path has always been there, but in the modern-day world, it can be hard to find. There are so many demands on us - family, health, bil..

$NZ 34.99 Ex Tax: $NZ 34.99

Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life

No.1 Wall Street Journal bestseller USA Today bestseller Amazon.com Best Book of the YearEvery day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I..

$NZ 27.99 Ex Tax: $NZ 27.99

Energize!: Go from shattered to smashing it in 30 days

Renowned sleep expert Dr Michael Breus teams up with SoulCycle founding instructor Stacey Griffith to present a revolutionary, science-based programme to give you the energy you need to achieve your d..

$NZ 34.99 Ex Tax: $NZ 34.99

Enough: Learning to simplify life, let go and walk the path that's truly ours

Despite what the media may tell us, we are not what we buy, what we own, or what we achieve. So why is it so hard to break the cycle of clutter and chaos? Jessica Rose Williams shares her personal tra..

$NZ 37.99 Ex Tax: $NZ 37.99

Escaping Emotional Abuse: Healing from the shame you don't deserve

Does your partner blame you for his or her own problems? Does your partner humiliate you, especially in front of others? Is your partner impossible to please? Are you convinced somethin..

$NZ 39.99 Ex Tax: $NZ 39.99

Every Tool's A Hammer: Life Is What You Make It

* THE SUNDAY TIMES BESTSELLER * THE NEW YORK TIMES BESTSELLER * 'Adam has drawn for us an imperative how-to for creativity... I am aware of no human outside of fiction more qualified to pen this..

$NZ 27.99 Ex Tax: $NZ 27.99

Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve the World

Aim for Iconic Rise to Legendary Make History For over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professi..

$NZ 39.99 Ex Tax: $NZ 39.99

Everyday Strong: Six Principles to Build Everyday Resilience

It's the constant bombardment of little challenges we face in our daily lives, such as getting stuck in traffic, dysfunctional family members or decision fatigue, that tests our resilience the most. E..

$NZ 39.99 Ex Tax: $NZ 39.99

Expect Wonderful Things

Open this keepsake book to any page and find beautifully illustrated inspiration to infuse you with courage and strength! Internationally acclaimed artist Meredith Gaston, whose stylish, pretty waterc..

$NZ 37.99 Ex Tax: $NZ 37.99

Failosophy:  Handbook For When Things Go Wrong

From the Sunday Times bestselling author of How to Fail and Magpie 'Elizabeth Day has revolutionised the way we see failure' Stylist 'A beautiful timely and humane book' Alain de Botton ..

$NZ 22.99 Ex Tax: $NZ 22.99

Fear Bubble, The: Harness Fear and Live Without Limits

The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there's no challenge. Without challenge, there's no growth. Without growth, t..

$NZ 27.99 Ex Tax: $NZ 27.99

Find Your Sparkle: Embracing the magic of life

In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston's delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our ..

$NZ 32.99 Ex Tax: $NZ 32.99

Finding Your Way Through Loss and Grief: A Therapist's Guide to Working Through Any Grieving Process

In this practical guide, psychotherapist Christine Hopfgarten looks in detail at the different reasons that we may encounter feelings of loss, including bereavement, relationship break-up, loss of a j..

$NZ 32.99 Ex Tax: $NZ 32.99

Five Archetypes, The: Discover Your True Nature and Transform Your Life and Relationships

Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation. In Traditional Chinese Medicine (TCM) philosophy, ..

$NZ 34.99 Ex Tax: $NZ 34.99

Five Minute Therapy

_____________________________ This book is your pocket therapist Five Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just..

$NZ 37.99 Ex Tax: $NZ 37.99

Flow : The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called "flow," During ..

$NZ 39.99 Ex Tax: $NZ 39.99

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