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Personal Development

 Miracle Equation:  Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable: from the author of The Miracle Morning

The bestselling author of The Miracle Morning shares the secret to unlocking your full potential - all day, every day. 'A simple, proven formula for creating extraordinary results in your l..

$NZ 24.99 Ex Tax: $NZ 24.99

101 Moments of Joy and Inspiration

101 moments to colour your world and brighten your life. 'Our thoughts shape our worlds,' says Meredith Gaston, author and illustrator of Tucked In, and to help you make a better world for yourself ..

$NZ 29.99 Ex Tax: $NZ 29.99

4 Hour Work Week

Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escapi..

$NZ 37.99 Ex Tax: $NZ 37.99

5 Types of People Who Can Ruin Your Life

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$NZ 37.99 Ex Tax: $NZ 37.99

52 Week Project: How I Fixed My Life by Trying a New Thing Every Week for a Year, The

It was winter. Lauren Keenan was separated from her husband, lonely, and miserable. Then came the night of Twenty-Seven Rejections of Doom: she asked twenty-seven people to hang out one Friday night, ..

$NZ 32.99 Ex Tax: $NZ 32.99

ABC's of Tidying Up, The

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$NZ 49.99 Ex Tax: $NZ 49.99

Act of Living

Science, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased person..

$NZ 39.99 Ex Tax: $NZ 39.99

ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Conquer your self-defeating beliefs and create a more fulfilling life! Do you feel like you're broken? Are you depressed because you believe that you're somehow defective, unwanted, or inferior? ..

$NZ 54.99 Ex Tax: $NZ 54.99

Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More

A guide to designing a personal program to break your addictions safely, gently, and naturally * Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you..

$NZ 29.99 Ex Tax: $NZ 29.99

Ageless Soul: An uplifting meditation on the art of growing older

FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF CARE OF THE SOUL COMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER `Thomas Moore convinces us that we age best when we embrace our age, live agel..

$NZ 37.99 Ex Tax: $NZ 37.99

Anxiety

Expert advice from a neurotic shrink who's lived with it all his life In his trademark warm and friendly style, Dr Mark Cross, the author of CHANGING MINDS (2016), demystifies this mental illne..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Making Memories: How to Create and Remember Happy Moments, The

Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spr..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Stillness in a Noisy World, The

When life is moving at a breakneck pace or when at times we're confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spend..

$NZ 22.99 Ex Tax: $NZ 22.99

Art of Wellbeing, The: Joyous living inspired by nature

The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston. Building on her uplifting philosophy of thankfulness and g..

$NZ 32.99 Ex Tax: $NZ 32.99

At Home Within: A little book of self-care wisdom

Explore pathways to peace, balance and contentment in your daily life with At Home Within. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticin..

$NZ 24.99 Ex Tax: $NZ 24.99

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

________________________________NEW YORK TIMES BESTSELLER'A supremely practical and useful book.? Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________A revolution..

$NZ 39.99 Ex Tax: $NZ 39.99

Awestruck: How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected

What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we expe..

$NZ 34.99 Ex Tax: $NZ 34.99

Be Mindful

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate t..

$NZ 17.99 Ex Tax: $NZ 17.99

Be Resilient and Thrive: 170 Ways to Bounce Back Stronger

It's only natural to occasionally stagger under the weight of crisis and upheaval - both personal and global. This book is about getting back up on the other side. Building resilience isn't..

$NZ 19.99 Ex Tax: $NZ 19.99

Best Self: Be You, Only Better

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you..

$NZ 59.99 Ex Tax: $NZ 59.99

Between the Covers: Jilly Cooper on sex, socialising and survival

'No one else can make me laugh and cry quite like Jilly Cooper.' Gill Sims 'Jilly Cooper's non-fiction is just as entertaining as her novels.' Pandora Sykes ____________________ 'One truth I ..

$NZ 36.99 Ex Tax: $NZ 36.99

Beyond Burnout: How to Spot It, Stop It and Stamp It Out

Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and simila..

$NZ 37.99 Ex Tax: $NZ 37.99

Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win

How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a profess..

$NZ 37.99 Ex Tax: $NZ 37.99

Boy, The Mole, The Fox and The Horse

A book of hope for uncertain times. The conversations between the four characters in this book - the boy, the mole, the fox and the horse - have been shared thousands of times online, recreated i..

$NZ 39.99 Ex Tax: $NZ 39.99

Braving the Wilderness: The quest for true belonging and the courage to stand alone

'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist BrenU Brown, PhD, LMSW has sparked a global conversation about the experiences that bring me..

$NZ 37.99 Ex Tax: $NZ 37.99

Breathwork

Breathwork is an inspiring guide to using breathing exercises and mindfulness practices to calm the mind. Breathwork teacher Andrew Smart presents a variety of breathing techniques - including Zen, So..

$NZ 34.99 Ex Tax: $NZ 34.99

Burnout Survival Kit: Instant relief from modern work

Work can leave you frazzled - but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can bare..

$NZ 27.99 Ex Tax: $NZ 27.99

Busy As F*ck

When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming..

$NZ 34.99 Ex Tax: $NZ 34.99

Change Your Thinking to Change Your Life

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of cli..

$NZ 37.99 Ex Tax: $NZ 37.99

Chatter: Voice in Our Head and How to Harness It

Turn your inner voice from critic to coach We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a r..

$NZ 37.99 Ex Tax: $NZ 37.99

Chimp Paradox : Acclaimed Mind Management Programme To Help You Achieve Success Confidence & Happiness

The ground-breaking mind management model for confidence, success and happiness - over 1 million copies soldDo you sabotage your own happiness and success? Are you struggling to make sense of yourself..

$NZ 34.99 Ex Tax: $NZ 34.99

Collect Moments, Not Things: Ideas & Inspiration for Creating a Life to Remember, With Pages to Record Your Experiences

This beautifully designed book is packed with ideas, inspiration and activities to spark your imagination and excite your adventurous side. Walk a llama. Fly a kite. Go star gazing. Ride a steam trai..

$NZ 27.99 Ex Tax: $NZ 27.99

Conscious Luck: Eight Secrets to Intentionally Change Your Fortune

Many of us believe that luck-that mysterious force that makes life run smoothly-is somehow beyond our control. But what if you could make your own luck? What if luck is something that you can consciou..

$NZ 34.99 Ex Tax: $NZ 34.99

Creative SEED, The: How to enrich your life through creativity

Skills, Experimentation, Evaluation and Discovery: SEED - an original approach to empower beginners and established creators to clearly understand the nature of the creative process. The Creative ..

$NZ 19.99 Ex Tax: $NZ 19.99

Cruising Through Calamity

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestsell..

$NZ 24.99 Ex Tax: $NZ 24.99

Daily Rituals Women at Work: How Great Women Make Time, Find Inspiration, and Get to Work

The much-anticipated follow-up to the acclaimed and resoundingly fascinating Daily Rituals. Filled with the innovative, inspiring and wonderfully prolific accounts of some of the world's best fem..

$NZ 27.99 Ex Tax: $NZ 27.99

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those fee..

$NZ 29.99 Ex Tax: $NZ 29.99

Darkness is Golden

Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you. H..

$NZ 34.99 Ex Tax: $NZ 34.99

Didn't See That Coming: Putting Life Back Together When Your World FallsApart

I want you to know that what's been good will always be good: the smell of coconut sunblock, a five year old showing you the spot where his front tooth used to be, a home-cooked meal, when your love k..

$NZ 32.99 Ex Tax: $NZ 32.99

Don't Sweat the Small Stuff

A book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your i..

$NZ 24.99 Ex Tax: $NZ 24.99

Drama Detox

Drama is a form of self-sabotage and self-punishment that, paradoxically, we are unconsciously drawn to. Your experiences with negativity and drama can be highly addictive patterns. Drama Detox teache..

$NZ 29.99 Ex Tax: $NZ 29.99

Element: : How Finding Your Passion Changes Everything

The element is the point at which natural talent meets personal passion. It is here that people feel most themselves, inspired and able to achieve at their highest levels. In this ground-breaking book..

$NZ 32.99 Ex Tax: $NZ 32.99

Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

If the news has you feeling anxious or outraged, you're not alone. There is a name for this: emotional inflammation. With Emotional Inflammation, you'll discover a breakthrough plan for dealing with t..

$NZ 44.99 Ex Tax: $NZ 44.99

Everything Is F*cked: A Book About Hope

From the author of the international mega-bestseller The Subtle Art of Not Giving A F ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, every..

$NZ 34.99 Ex Tax: $NZ 34.99

Exciting Sensory Bins for Curious Kids

Sensory play is important to children's development, and Mandisa Watts's creative sensory bins are the perfect way for parents and caregivers to interact with toddlers and preschoolers in fun, engagin..

$NZ 39.99 Ex Tax: $NZ 39.99

Expect Wonderful Things

Open this keepsake book to any page and find beautifully illustrated inspiration to infuse you with courage and strength! Internationally acclaimed artist Meredith Gaston, whose stylish, pretty waterc..

$NZ 37.99 Ex Tax: $NZ 37.99

Explore Every Day: 365 daily prompts to refresh your life

You don't have to travel far to discover a world of new experiences. From new ways to connect with friends, family and the community, to appreciating art and unleashing your creative side, Lonely Plan..

$NZ 17.99 Ex Tax: $NZ 17.99

Failosophy:  Handbook For When Things Go Wrong

'Elizabeth Day has revolutionised the way we see failure' Stylist 'A beautiful timely and humane book' Alain de Botton 'Most failures can teach us something meaningful about ourselves if we c..

$NZ 22.99 Ex Tax: $NZ 22.99

FASTR Process: The Secret of Emotional Power

FASTR: Feel, Acknowledge, Start, Thank, Release. What if you could overcome society's deep-rooted cultural negative programming? Imagine the life you would be able to manifest! The FASTR Process is de..

$NZ 44.99 Ex Tax: $NZ 44.99

Fears to Fierce:  Woman's Guide to Owning Her Power

Find MeaningOwn Your PowerTransform your WorldWhen we're 'head-heavy', we can get stuck. Inspiration is felt in the heart and the gut, and the way it feels is fierce. The 'fierce' is waiting for you t..

$NZ 39.99 Ex Tax: $NZ 39.99

Feel Good Guide, The: Easy Steps Towards a Happier, More Fulfilled You

When Matilda Green, bestselling author of The Lazy Girl's Guide to Living a Beautiful Life, found herself facing some hard times, she knew she needed to do something to boost her happiness and her sel..

$NZ 39.99 Ex Tax: $NZ 39.99

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