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Personal Development

 Miracle Equation:  Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable: from the author of The Miracle Morning

The bestselling author of The Miracle Morning shares the secret to unlocking your full potential - all day, every day. 'A simple, proven formula for creating extraordinary results in your l..

$NZ 24.99 Ex Tax: $NZ 24.99

100 Days of Calm

Modern life is so stressful and chaotic that we can easily become overwhelmed by the increasing demands placed upon us. Our minds are constantly whizzing from one thing to the next, leaving us weighed..

$NZ 39.99 Ex Tax: $NZ 39.99

100 Days to a Younger Brain

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your contro..

$NZ 27.99 Ex Tax: $NZ 27.99

101 Moments of Joy and Inspiration

101 moments to colour your world and brighten your life. 'Our thoughts shape our worlds,' says Meredith Gaston, author and illustrator of Tucked In, and to help you make a better world for yourself ..

$NZ 29.99 Ex Tax: $NZ 29.99

4 Hour Work Week

Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escapi..

$NZ 37.99 Ex Tax: $NZ 37.99

4 Pillar Plan, The: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

In The Power of Balance, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars- diet, rest, sleep and movement. By ..

$NZ 44.99 Ex Tax: $NZ 44.99

5 AM Club: Own Your Morning. Elevate Your Life, The

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize thei..

$NZ 32.99 Ex Tax: $NZ 32.99

5 Types of People Who Can Ruin Your Life

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$NZ 37.99 Ex Tax: $NZ 37.99

52 Week Project: How I Fixed My Life by Trying a New Thing Every Week for a Year, The

It was winter. Lauren Keenan was separated from her husband, lonely, and miserable. Then came the night of Twenty-Seven Rejections of Doom: she asked twenty-seven people to hang out one Friday night, ..

$NZ 32.99 Ex Tax: $NZ 32.99

ABC's of Tidying Up, The

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$NZ 49.99 Ex Tax: $NZ 49.99

Act of Living

Science, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased person..

$NZ 39.99 Ex Tax: $NZ 39.99

ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Conquer your self-defeating beliefs and create a more fulfilling life! Do you feel like you're broken? Are you depressed because you believe that you're somehow defective, unwanted, or inferior? ..

$NZ 54.99 Ex Tax: $NZ 54.99

Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More

A guide to designing a personal program to break your addictions safely, gently, and naturally * Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you..

$NZ 29.99 Ex Tax: $NZ 29.99

Ageless Soul: An uplifting meditation on the art of growing older

FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF CARE OF THE SOUL COMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER `Thomas Moore convinces us that we age best when we embrace our age, live agel..

$NZ 37.99 Ex Tax: $NZ 37.99

An Almost Zero Waste Life: Learning How to Embrace Less to Live More

Author Megean Weldon, aka The Zero Waste Nerd, gently guides you on an attainable, inspirational, mindful, and completely realistic journey to a sustainable living lifestyle with tips, strategies, rec..

$NZ 32.99 Ex Tax: $NZ 32.99

Anxiety

Expert advice from a neurotic shrink who's lived with it all his life In his trademark warm and friendly style, Dr Mark Cross, the author of CHANGING MINDS (2016), demystifies this mental illne..

$NZ 34.99 Ex Tax: $NZ 34.99

Aromatherapy: Harness the power of essential oils to relax, restore, and revitalise

Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known- that oils derived from plants have po..

$NZ 24.99 Ex Tax: $NZ 24.99

Art of Flaneuring, The

A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur-perfect for fans of Marie Kondo and The Little Book of Hygge. Have you ever..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Japanese Living: Bring Mindfulness, Joy and Simplicity Into Your Life, The

Learn the Japanese secrets to finding calm, contentment and happiness. With its roots in Buddhist thinking, Japanese culture is known for its sincere and mindful approach to life. From ikigai (findin..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Kindness: Caring for ourselves, each other & our earth, The

Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness t..

$NZ 27.99 Ex Tax: $NZ 27.99

Art of Life Admin: How To Do Less, Do It Better, and Live More, The

This is the book you think you don't have time to read . . . Life admin gets in the way of your life. Appointments, birthdays, dates, bills - they pile up, stress you out, probably cost you money..

$NZ 27.99 Ex Tax: $NZ 27.99

Art of Making Memories: How to Create and Remember Happy Moments, The

Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spr..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Rest: How to Find Respite in the Modern Age, the

Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collab..

$NZ 24.99 Ex Tax: $NZ 24.99

Art of Rest: How to Find Respite in the Modern Age, The

Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can..

$NZ 32.99 Ex Tax: $NZ 32.99

Art of Self-Kindness, The

This book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself. You, the first to share a kind word with others even when you're not gentle..

$NZ 22.99 Ex Tax: $NZ 22.99

Art of Stillness in a Noisy World, The

When life is moving at a breakneck pace or when at times we're confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spend..

$NZ 22.99 Ex Tax: $NZ 22.99

Art of Wellbeing, The: Joyous living inspired by nature

The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston. Building on her uplifting philosophy of thankfulness and g..

$NZ 32.99 Ex Tax: $NZ 32.99

Artist's Way

The Artist's Way by Julia Cameron provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that ..

$NZ 39.99 Ex Tax: $NZ 39.99

At Home Within: A little book of self-care wisdom

Explore pathways to peace, balance and contentment in your daily life with At Home Within. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticin..

$NZ 24.99 Ex Tax: $NZ 24.99

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

________________________________NEW YORK TIMES BESTSELLER'A supremely practical and useful book.? Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________A revolution..

$NZ 37.99 Ex Tax: $NZ 37.99

Australian Healthy Hormone Diet

A 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood. Are healthy hormones the pathway to weight loss, increased energy and improved mood? It..

$NZ 14.99 $NZ 39.99 Ex Tax: $NZ 14.99

Awestruck: How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected

What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we expe..

$NZ 34.99 Ex Tax: $NZ 34.99

Be Mindful

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate t..

$NZ 17.99 Ex Tax: $NZ 17.99

Be Resilient and Thrive: 170 Ways to Bounce Back Stronger

It's only natural to occasionally stagger under the weight of crisis and upheaval - both personal and global. This book is about getting back up on the other side. Building resilience isn't..

$NZ 19.99 Ex Tax: $NZ 19.99

Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accep..

$NZ 24.99 Ex Tax: $NZ 24.99

Best Self: Be You, Only Better

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you..

$NZ 39.99 Ex Tax: $NZ 39.99

Best Self: Be You, Only Better

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you..

$NZ 59.99 Ex Tax: $NZ 59.99

Big Book of Less, The

Celebrate the joys of living with less. Less stuff. Less stress. Less overthinking. Less judgment. Less excess. Combining the hands-on activity and beautiful production value that made A Book Th..

$NZ 59.99 Ex Tax: $NZ 59.99

Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win

How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a profess..

$NZ 37.99 Ex Tax: $NZ 37.99

Body Is Not an Apology, The

This pioneering bestseller has become a rallying cry for a movement of radical self-love--the second edition shows readers how to grow the movement from self to systems and includes empowering stories..

$NZ 42.99 Ex Tax: $NZ 42.99

Bolder

* BBC RADIO 4 BOOK OF THE WEEK * 'A joyously life-enhancing book [that] shatters the myths about ageing' Daily Mail Carl Honore captured the zeitgeist with his international sensation, In Pra..

$NZ 27.99 Ex Tax: $NZ 27.99

Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of IKIGAI. 'I love [this] book... I r..

$NZ 29.99 Ex Tax: $NZ 29.99

Book of Ikigai: Discover the Japanese secret to a long and happy life in just twelve weeks, The

Ikigai is the Japanese secret to living happily and in good health. Sometimes translated as joie de vivre or raison d'etre, it can be understood as the nexus between what brings us pleasure, what we'r..

$NZ 32.99 Ex Tax: $NZ 32.99

Book of Rest: How to find calm in a chaotic world, The

'Impossibly wonderful' Daily Telegraph Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability ..

$NZ 22.99 Ex Tax: $NZ 22.99

Born to Win: Transactional Analysis with Gestalt Experiments

"The clearest and easily the best popular book of them all." --Psychology Today.In this enriching volume, Dr. Muriel James, co-author of Passion for Life: Psychology and the Human Spirit, and Dr. D..

$NZ 22.99 Ex Tax: $NZ 22.99

Boy, The Mole, The Fox and The Horse

A book of hope for uncertain times. The conversations between the four characters in this book - the boy, the mole, the fox and the horse - have been shared thousands of times online, recreated i..

$NZ 39.99 Ex Tax: $NZ 39.99

Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

No Marketing Blurb..

$NZ 32.99 Ex Tax: $NZ 32.99

Braving the Wilderness: The quest for true belonging and the courage to stand alone

'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist BrenU Brown, PhD, LMSW has sparked a global conversation about the experiences that bring me..

$NZ 37.99 Ex Tax: $NZ 37.99

Breathwork

Breathwork is an inspiring guide to using breathing exercises and mindfulness practices to calm the mind. Breathwork teacher Andrew Smart presents a variety of breathing techniques - including Zen, So..

$NZ 34.99 Ex Tax: $NZ 34.99

Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future, The

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedl..

$NZ 27.99 Ex Tax: $NZ 27.99

Burnout Survival Kit: Instant relief from modern work

Work can leave you frazzled - but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can bare..

$NZ 27.99 Ex Tax: $NZ 27.99

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