This practical, science-based book focuses on helping partners, family, and friends understand breast cancer. It guides them in how to provide the best emotional and practical support when helping som..
"All I want is a proper body . . . " Born as biologically female, Nathan spends his formative years facing questions without answers, social ostracism from his peers, and incomprehension from his fami..
Drawing On Grief is a uniquely creative journal and mindful keepsake which draws on the soothing therapeutic power of drawing and creativity to help people navigate the pain of bereavement. In this mo..
Final Wishes provides a comprehensive and compassionate guide to planning for life's wind-down. The topic of death and dying is-for many in our society-a taboo subject. People die every day and yet w..
In this practical guide, psychotherapist Christine Hopfgarten looks in detail at the different reasons that we may encounter feelings of loss, including bereavement, relationship break-up, loss of a j..
In the latest from the Mystery School Series, world-renowned spiritual guru and international best-selling author Don Miguel Ruiz guides us through the painful process of dealing with grief. When a lo..
In this practical guide to life in recovery, mental health campaigner and survivor Hope Virgo offers practical and emotional support tools for anyone who has had an eating disorder, whatever the type...
With her breakout book It's OK That You're Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she ..
It is heartbreaking to learn that your loved one has experienced a miscarriage or molar or ectopic pregnancy. Be it a friend, child or your own partner, it can be hard to know what to say, or how best..
Watching someone you love become overwhelmed by anxiety is tough. And it's not always clear how best to help - it often feels impossible to get through to someone who seems consumed by anxious thought..
It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognisable. It can..
One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their..
We are experiencing a sleeplessness epidemic, but we can all take steps to improve the quality of our sleep. We all sleep differently. The key to sleeping well is to develop good habits that work for ..
We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create your own unique blueprint of coping mechanisms in orde..
A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how unge..
Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Dr Lucy Hone works in the field of resilience psychology, helping ordinary people ex..
How we do dying and death really matters. This affects not only the one who is dying, but all who are touched by his or her journey. I hope this small book can help in reclaiming our understanding of ..
For fans of Julia Baird's Phosphorescence, Sarah Wilson's This One Wild and Precious Life or Leigh Sales' Any Ordinary Day comes an unforgettable and poignant exploration of the healing power of natur..
This heartfelt book of wisdom offers a comforting shoulder to anyone looking for advice on how to process loss. In a text loosely guided by the stages of grief, author Dana Shields, who lost her broth..
Understanding Bereaved Parents and Siblings is based on lived experiences and provides insight, ideas, and inspiration on how to support the bereaved, how to talk to them about their experience, and h..