Healthcare
The authors explore understandings and practices of indigenous people, grounded in the knowledge of ancestors and based on research, that facilitate healing and wellbeing.The first part of t..
$NZ 64.99 Ex Tax: $NZ 64.99
A holistic approach for healing trauma stored in the gut * Explains how and why emotions and trauma are stored in the gut, causing digestive issues and visceral tensions * Presents recent r..
$NZ 34.99 Ex Tax: $NZ 34.99
'Ideal for anyone struggling with fatigue' - Claudia Hammond, author of The Art of Rest 'an exciting journey through human thought and scientific discoveries, encouraging each of us to step back,..
$NZ 39.99 Ex Tax: $NZ 39.99
Now a major film streaming on NETFLIX 'I couldn't turn the pages fast enough. A tour de force.' - Patrick Radden Keefe, award-winning author of Empire of Pain 'Everyone should read this book' -..
$NZ 27.99 Ex Tax: $NZ 27.99
'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Tha..
$NZ 32.99 Ex Tax: $NZ 32.99
Revised and updated- a user-friendly illustrated guide to human anatomy, written for students and practitioners. This concise, pocket-sized guide is a full-color on-the-go reference for students ..
$NZ 37.50 Ex Tax: $NZ 37.50
From the creator of WILDFIT , an internationally recognized health and lifestyle coaching company, comes an easy-to-follow 9-week process to reverse prediabetes and type 2 diabetes Follow a trust..
$NZ 47.99 Ex Tax: $NZ 47.99
The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains cle..
$NZ 39.99 Ex Tax: $NZ 39.99
This book provides a research-based, user-friendly, practical guide on how to reintroduce movement into our daily lives. Presenting a rationale for the value of movement to all humans, the book e..
$NZ 59.99 Ex Tax: $NZ 59.99
Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on fats, and rep..
$NZ 39.99 Ex Tax: $NZ 39.99
Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver's new book Rushing Woman's Syndrome is set to be another best-seller. Following a year of successful international ap..
$NZ 29.99 Ex Tax: $NZ 29.99
TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what step..
$NZ 39.99 Ex Tax: $NZ 39.99
Brian Mulligan qualified as a physiotherapist in New Zealand in 1954. Having travelled widely for many decades teaching his Mulligan Concept to health professionals, he has been recognised internation..
$NZ 22.50 Ex Tax: $NZ 22.50
The clearest, simplest guide to nutrition ever published Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect ..
$NZ 27.99 Ex Tax: $NZ 27.99
The world is divided into those who can sleep and those who can't. What is it like to live with chronic insomnia? For Marie Darrieussecq, not sleeping began after the birth of her first child ..
$NZ 39.99 Ex Tax: $NZ 39.99
The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for th..
$NZ 39.99 Ex Tax: $NZ 39.99
Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to rev..
$NZ 39.99 Ex Tax: $NZ 39.99
Drawing on art, literature, and scientific research, scholar and therapist Kikan Massara delves into the Twelve Steps - the widely used and respected program of recovery. Developed in the early 20th c..
$NZ 84.99 Ex Tax: $NZ 84.99
With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated! For 40 years, The 36-Hour Day has been the lea..
$NZ 64.99 Ex Tax: $NZ 64.99
'My autism and ADHD are as integral to me as my sense of personal ethics' Lettie 'That clearly visible line for everyone else was non-existent for me, and often I was ridiculed' Parnel 'Qu..
$NZ 39.99 Ex Tax: $NZ 39.99
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Wester..
$NZ 27.99 Ex Tax: $NZ 27.99
'This is real, it is raw, and it lays out the truth about booze.' - Patrick Gower 'Thought-provoking but never preachy, Espiner blends personal experience with his formidable journalism talents a..
$NZ 37.99 Ex Tax: $NZ 37.99
Fully revised and updated with over 50 per cent new material - two neuro-learning experts reveal the benefits of having a dyslexic brain A MAJOR REVISION WITH BRAND-NEW MATERIAL. Discover how the..
$NZ 44.99 Ex Tax: $NZ 44.99
2020 Foreword Indie Award Winner in the "Health" Category From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and o..
$NZ 39.99 Ex Tax: $NZ 39.99
Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of ..
$NZ 29.99 Ex Tax: $NZ 29.99
Boost your health and improve your self-care with over 100 herbal medicine recipes to make at home A herbal medicine-making guide for modern life that starts with you. Learn how to make over..
$NZ 47.99 Ex Tax: $NZ 47.99
Harness the Healing Power of Plants in Your Home Garden Unlock the benefits of growing and preparing your own restorative herbal remedies at home in this complete guide to cultivating your herba..
$NZ 44.99 Ex Tax: $NZ 44.99
Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health. Up until the last ten years, we have misu..
$NZ 39.99 Ex Tax: $NZ 39.99
From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the..
$NZ 29.99 Ex Tax: $NZ 29.99
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life mad..
$NZ 37.99 Ex Tax: $NZ 37.99
Traditionally, apothecaries held space for healing within the community. Practitioners considered health from a holistic point of view, and patients received personalized practices to support both bod..
$NZ 79.99 Ex Tax: $NZ 79.99
Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalize..
$NZ 39.99 Ex Tax: $NZ 39.99
When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and y..
$NZ 34.99 Ex Tax: $NZ 34.99
Niall O Murchu shares insightful stories from his practise to demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative. Starting with small altera..
$NZ 37.99 Ex Tax: $NZ 37.99
'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age' Daniel M. Davis, author of The Beautiful Cure and The Secret Body '..
$NZ 39.99 Ex Tax: $NZ 39.99
* The Recovery Cycle is the positive mirror image of the Addiction Cycle, and the first and only simple and relatable model for positive change in recovery * Written with both therapists and client..
$NZ 64.99 Ex Tax: $NZ 64.99
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma. Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something a..
$NZ 39.99 Ex Tax: $NZ 39.99
A powerful, eye-opening insight into navigating the world as a disabled young woman Women's lives are shaped by sexism and expectations. Disabled people's lives are shaped by ableism and a comple..
$NZ 44.99 Ex Tax: $NZ 44.99
While courses in nutrition counseling teach providers to listen to their patients, this book gives registered dietitian nutritionists (RDNs) a heads-up on what to listen for, with educational material..
$NZ 74.99 Ex Tax: $NZ 74.99
Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon. ..
$NZ 39.99 Ex Tax: $NZ 39.99
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates. Chanelle Moriah was offic..
$NZ 32.99 Ex Tax: $NZ 32.99
A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good. Tobacco is bad for us; that's a given. But even though you may know..
$NZ 37.99 Ex Tax: $NZ 37.99
'An authority on sleep and stress' Mail on Sunday Not sleeping well and waking up tired? Can't sleep at all? This guide will help you understand and overcome sleep problems to have the energy you..
$NZ 27.99 Ex Tax: $NZ 27.99
Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is..
$NZ 34.99 Ex Tax: $NZ 34.99
A Guardian 'Best ideas book of 2023' A RADIO 4 BOOK OF THE WEEK 'The best book I have ever read that explores the effect on the brain of the carer, when someone has dementia' Professor June ..
$NZ 27.99 Ex Tax: $NZ 27.99
A husband believes his wife is an imposter. A man's sudden, intense Catholic piety provokes his wife. A mother and daughter struggle to come to terms with the disease that intensifies an already depen..
$NZ 39.99 Ex Tax: $NZ 39.99
It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bri..
$NZ 34.99 Ex Tax: $NZ 34.99