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Healthcare


21-Day Immunity Plan, The

**THE SUNDAY TIMES BESTSELLER** 'Brilliant! It's hard to change your life - but this book gives you all the reasons it's possible. From the first page to the last, one revelation after anot..

$NZ 24.99 Ex Tax: $NZ 24.99

Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief , Beauty, and Overall Well-Being

Learn all about holistic healing and natural herbology through Adaptogens, a historic account, comprehensive directory, and cookbook on using herbal remedies to your advantage. Harness the ancient h..

$NZ 32.99 Ex Tax: $NZ 32.99

Age Later: Secrets of the Healthiest, Sharpest Centenarians

Nir Barzlai, M.D., founded the Institute for Aging Research at the Albert Einstein College of Medicine over twenty years ago. His most fascinating study features a patient population of 600 centenaria..

$NZ 49.99 Ex Tax: $NZ 49.99

Ageless Body, Timeless Mind: Classic Editions

'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to growing old The definitive text on the healing powers of the mind/body connection. ..

$NZ 27.99 Ex Tax: $NZ 27.99

Alcohol: A dangerous love affair

An in-depth study of the effects of alcohol on users, the community, the nation of New Zealand, and globally - everything you need to know about alcohol. This compendium of verified data on alcohol ex..

$NZ 39.99 Ex Tax: $NZ 39.99

Alexander Technique: A Skill for Life - Fully Revised Second Edition, The

To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a situation, we draw conclus..

$NZ 39.99 Ex Tax: $NZ 39.99

Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-s..

$NZ 19.99 Ex Tax: $NZ 19.99

Art of Breathing, The: The Secret to Living Mindfully

International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these s..

$NZ 32.99 Ex Tax: $NZ 32.99

Ashtanga Yoga

Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under..

$NZ 69.99 Ex Tax: $NZ 69.99

Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ign..

$NZ 29.99 Ex Tax: $NZ 29.99

Be the Fittest: Your ultimate 12-week guide to training smart, eating clever and learning to listen to your body

Be The Fittest is a powerful, fun and inspirational guide that will change your life. Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he share..

$NZ 32.99 Ex Tax: $NZ 32.99

Better Brain, The: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists. We are ..

$NZ 64.99 Ex Tax: $NZ 64.99

Biohack Your Brain: How To Boost Cognitive Health, Performance & Power

A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset-your brain.Your brain is the most essential organ in your body. The brai..

$NZ 42.99 Ex Tax: $NZ 42.99

Bipolar Disorder: The Ultimate Guide

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and perso..

$NZ 32.99 Ex Tax: $NZ 32.99

Book About Getting Older (for people who don't want to talk about it), The

Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and h..

$NZ 39.99 Ex Tax: $NZ 39.99

Brain Connections

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$NZ 34.99 Ex Tax: $NZ 34.99

Breaking Free Workbook

As a survivor of sexual abuse in childhood, you may find that its effects continue to haunt you - bringing guilt and shame, perhaps depression and anxiety, eating disorders, troubled relationships and..

$NZ 39.99 Ex Tax: $NZ 39.99

Breakthrough

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$NZ 29.99 Ex Tax: $NZ 29.99

Breathing Matters

Breathing Matters is a revolutionary book from one of New Zealand's top Ear, Nose & Throat surgeons. He believes that good breathing patterns can dramatically improve the lives of people with major di..

$NZ 34.99 Ex Tax: $NZ 34.99

Cancer Companion: How to Navigate Your Way from Diagnosis to Treatment and Beyond, The

A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassiona..

$NZ 32.99 Ex Tax: $NZ 32.99

Cancer Journals

I would never have chosen this path, but I am very glad to be who I am, here.The Cancer Journals is an intimate, poetic and invigorating account of the experience of breast cancer, from biopsy to mast..

$NZ 24.99 Ex Tax: $NZ 24.99

Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids

Everything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions * Explains the biochemistry of cannabinoids and shows how they ..

$NZ 34.99 Ex Tax: $NZ 34.99

Care: The radical art of taking time

There is little doubt that the world is in desperate need of care; however, despite the overwhelming global problems that face us, we can find ourselves caring too much, while at the same time caring ..

$NZ 37.99 Ex Tax: $NZ 37.99

CBD Oil for Health: 100 Amazing Benefits and Uses of CBD Oil

Discover the amazing all-natural healing and beauty benefits of cannabidiol oil in this easy-to-use guide that offers 100 ways to use CBD in your personal wellness routine. Using CBD oil for cal..

$NZ 27.99 Ex Tax: $NZ 27.99

Change Your Life in an Hour: Don't believe you can? You're already doing it...

Are you stuck in a rut but don't have the time, money or energy to get out? It's simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling th..

$NZ 19.99 Ex Tax: $NZ 19.99

Changing Mind: A Neuroscientist's Guide to Ageing Well, The

We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eight..

$NZ 27.99 Ex Tax: $NZ 27.99

China Study: The Most Comprehensive Study of Nutrition Ever Conducted

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, an..

$NZ 32.99 Ex Tax: $NZ 32.99

Chronic Pain Management: Your two-part plan for understanding pain and finding relief

Chronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the populati..

$NZ 24.99 Ex Tax: $NZ 24.99

Complete Guide to Asperger's Syndrome

The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis a..

$NZ 69.99 Ex Tax: $NZ 69.99

Curing the Incurable: Beyond the Limits of Medicine

There is a steady stream of articles and books about 'miraculous' cures from the chronic illnesses that face us in the 21st century: autoimmune conditions such as lupus and rheumatoid arthritis; neuro..

$NZ 49.99 Ex Tax: $NZ 49.99

Dark Side of the Brain: Adapting to Adversity

'Anxiety, depression and suicide affect all families. They're in my family, they're in my friends' families, they're probably in your family. And, right now, you are thinking about someone you know wh..

$NZ 39.99 Ex Tax: $NZ 39.99

Diabetes Handbook, The

If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-unders..

$NZ 29.99 Ex Tax: $NZ 29.99

Diet Myth, The

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting..

$NZ 27.99 Ex Tax: $NZ 27.99

Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases ..

$NZ 32.99 Ex Tax: $NZ 32.99

Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life

Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other comm..

$NZ 47.99 Ex Tax: $NZ 47.99

Empath's Survival Guide,The: Life Strategies for Sensitive People

"Empaths are sensitive, intuitive, and caring, but they're also shock absorbers with an extremely sensitive nervous system," says Dr. Orloff, leaving them susceptible to issues like anxiety, depressio..

$NZ 34.99 Ex Tax: $NZ 34.99

Encyclopedia of Natural Medicine Third Edition

The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclope..

$NZ 64.99 Ex Tax: $NZ 64.99

Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone, The

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing me..

$NZ 39.99 Ex Tax: $NZ 39.99

Essential Oils and Aromatherapy Workbook

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments * Details more than 70 essential oils classified by botanica..

$NZ 34.99 Ex Tax: $NZ 34.99

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis
Fast Asleep

Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Di..

$NZ 34.99 Ex Tax: $NZ 34.99

Fix Your Back

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$NZ 29.99 Ex Tax: $NZ 29.99

Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy

What if some of your health problems were caused by an organ you never even knew existed - your fascia? Fascia is a single, interconnected web of tissue that runs from the top of your head to the..

$NZ 29.99 Ex Tax: $NZ 29.99

Getting It Done When You're Depressed

Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive ..

$NZ 29.99 Ex Tax: $NZ 29.99

Getting It:  Guide to Hot, Healthy Hookups and Shame-Free Sex

A comprehensive and fun-to-read guidebook for people of all sexual identities and experience levels, Getting It covers all the bases of hook-up culture from first moves and sex etiquette to navigating..

$NZ 37.99 Ex Tax: $NZ 37.99

Good For You

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$NZ 39.99 Ex Tax: $NZ 39.99

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so many reasons teens today have a difficult time go..

$NZ 44.99 Ex Tax: $NZ 44.99

Gut Stuff: An empowering guide to your gut and its microbes, The

Alana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. We now know how..

$NZ 32.99 Ex Tax: $NZ 32.99

Gut-Immune Connection: How Understanding Why We're Sick Can Help Us Regain Our Health

From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the..

$NZ 37.99 Ex Tax: $NZ 37.99

Handle with Care

This is the story of 25 year old Rochelle as she nurses her mum through a terminal brain tumour having already lost her dad to pancreatic cancer, aged 14. Based on the author's popular blog, this acce..

$NZ 24.99 Ex Tax: $NZ 24.99

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