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Healthcare


Ageless Body, Timeless Mind: Classic Editions

'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to growing old The definitive text on the healing powers of the mind/body connection. ..

$NZ 27.99 Ex Tax: $NZ 27.99

Alexander Technique: A Skill for Life - Fully Revised Second Edition, The

To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a situation, we draw conclus..

$NZ 39.99 Ex Tax: $NZ 39.99

An Extra Pair of Hands: A story of caring, ageing and everyday acts of love

A deeply moving story of what it means to care for those we love, a celebration of older people and ageing, and of finding joy in the smallest acts of everyday caregiving As our population ages, ..

$NZ 32.99 Ex Tax: $NZ 32.99

Ashtanga Yoga

Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under..

$NZ 69.99 Ex Tax: $NZ 69.99

Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ign..

$NZ 29.99 Ex Tax: $NZ 29.99

Be the Fittest: Your ultimate 12-week guide to training smart, eating clever and learning to listen to your body

Be The Fittest is a powerful, fun and inspirational guide that will change your life. Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he share..

$NZ 32.99 Ex Tax: $NZ 32.99

Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie

Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. A..

$NZ 37.99 Ex Tax: $NZ 37.99

Best Natural Cures Using Essential Oils: 150 Remedies for Colds, Anxiety, Better Sleep and More, The

Essential oils can shift your mindset and connect your body and mind. With more than 200 recipes for every ailment-from getting better sleep to healing sinuses and anxiety-you'll have everything you n..

$NZ 49.99 Ex Tax: $NZ 49.99

Biohack Your Brain: How To Boost Cognitive Health, Performance & Power

A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset-your brain.Your brain is the most essential organ in your body. The brai..

$NZ 42.99 Ex Tax: $NZ 42.99

Blue Spaces: How and Why Water Makes Us Feel Better

Why do so many of us feel drawn to water? Researchers around the globe have become increasingly intrigued by our psychological response to blue spaces: the sea, rivers, lakes and waterfalls. Stud..

$NZ 32.99 Ex Tax: $NZ 32.99

Book About Getting Older (for people who don't want to talk about it), The

Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and h..

$NZ 39.99 Ex Tax: $NZ 39.99

Brain Connections

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$NZ 34.99 Ex Tax: $NZ 34.99

Breakthrough

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$NZ 29.99 Ex Tax: $NZ 29.99

Breathing Matters

Breathing Matters is a revolutionary book from one of New Zealand's top Ear, Nose & Throat surgeons. He believes that good breathing patterns can dramatically improve the lives of people with major di..

$NZ 34.99 Ex Tax: $NZ 34.99

Cancer Companion: How to Navigate Your Way from Diagnosis to Treatment and Beyond, The

A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassiona..

$NZ 32.99 Ex Tax: $NZ 32.99

Care: The radical art of taking time

There is little doubt that the world is in desperate need of care; however, despite the overwhelming global problems that face us, we can find ourselves caring too much, while at the same time caring ..

$NZ 37.99 Ex Tax: $NZ 37.99

CBD Oil for Health: 100 Amazing Benefits and Uses of CBD Oil

Discover the amazing all-natural healing and beauty benefits of cannabidiol oil in this easy-to-use guide that offers 100 ways to use CBD in your personal wellness routine. Using CBD oil for cal..

$NZ 27.99 Ex Tax: $NZ 27.99

Change Your Life in an Hour: Don't believe you can? You're already doing it...

Are you stuck in a rut but don't have the time, money or energy to get out? It's simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling th..

$NZ 19.99 Ex Tax: $NZ 19.99

Changing Mind: A Neuroscientist's Guide to Ageing Well, The

We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eight..

$NZ 27.99 Ex Tax: $NZ 27.99

Chronic Pain Management: Your two-part plan for understanding pain and finding relief

Chronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the populati..

$NZ 24.99 Ex Tax: $NZ 24.99

Complete Guide to Asperger's Syndrome

The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis a..

$NZ 69.99 Ex Tax: $NZ 69.99

Dark Side of the Brain: Adapting to Adversity

'Anxiety, depression and suicide affect all families. They're in my family, they're in my friends' families, they're probably in your family. And, right now, you are thinking about someone you know wh..

$NZ 39.99 Ex Tax: $NZ 39.99

Diet Myth, The

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting..

$NZ 27.99 Ex Tax: $NZ 27.99

Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases ..

$NZ 32.99 Ex Tax: $NZ 32.99

Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life

Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other comm..

$NZ 47.99 Ex Tax: $NZ 47.99

Encyclopedia of Natural Medicine Third Edition

The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclope..

$NZ 64.99 Ex Tax: $NZ 64.99

Energy Paradox, The: What to Do When Your Get-Up-and-Go Has Got Up and Gone

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing me..

$NZ 39.99 Ex Tax: $NZ 39.99

Essential Oils and Aromatherapy Workbook

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments * Details more than 70 essential oils classified by botanica..

$NZ 34.99 Ex Tax: $NZ 34.99

Every Deep-Drawn Breath: an intensive-care doctor's notes on healing

A world-renowned critical-care doctor offers hope for patients, their families, and the future of medicine in this timely, urgent, and compassionate work about the devastating and little-known physica..

$NZ 37.99 Ex Tax: $NZ 37.99

Fast Asleep

Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Di..

$NZ 34.99 Ex Tax: $NZ 34.99

Fix Your Back

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$NZ 29.99 Ex Tax: $NZ 29.99

Getting It Done When You're Depressed

Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive ..

$NZ 29.99 Ex Tax: $NZ 29.99

Getting It:  Guide to Hot, Healthy Hookups and Shame-Free Sex

A comprehensive and fun-to-read guidebook for people of all sexual identities and experience levels, Getting It covers all the bases of hook-up culture from first moves and sex etiquette to navigating..

$NZ 37.99 Ex Tax: $NZ 37.99

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so many reasons teens today have a difficult time go..

$NZ 44.99 Ex Tax: $NZ 44.99

Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling ..

$NZ 32.99 Ex Tax: $NZ 32.99

Gut Stuff: An empowering guide to your gut and its microbes, The

Alana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. We now know how..

$NZ 32.99 Ex Tax: $NZ 32.99

Gut-Immune Connection: How Understanding Why We're Sick Can Help Us Regain Our Health

From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the..

$NZ 37.99 Ex Tax: $NZ 37.99

Handle with Care

This is the story of 25 year old Rochelle as she nurses her mum through a terminal brain tumour having already lost her dad to pancreatic cancer, aged 14. Based on the author's popular blog, this acce..

$NZ 24.99 Ex Tax: $NZ 24.99

Healing Arthritis

Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1..

$NZ 37.99 Ex Tax: $NZ 37.99

Healing Trees:  Pocket Guide to Forest Bathing

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide an..

$NZ 27.99 Ex Tax: $NZ 27.99

Herbal Elixirs: A Guide to Making Your Own Medicinal Drinks

Did you know that gin was first created as an anti-malarial? Or that Buckfast Tonic Wine was created by Benedictine monks as a cure-all? Whilst alcohol is today best known for its intoxicating propert..

$NZ 54.99 Ex Tax: $NZ 54.99

Hooked: How Processed Food Became Addictive

'No one has done more to reveal the intentional and underhanded ways in which food companies manipulate our desires and eating habits than Michael Moss' -- Mark Bittman 'A very important read for an..

$NZ 39.99 Ex Tax: $NZ 39.99

Hormone Repair Manual: Every woman's guide to healthy hormones after 40

'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advocate The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms..

$NZ 39.99 Ex Tax: $NZ 39.99

How Not To Die: Discover the foods scientifically proven to prevent and reverse disease

The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented ..

$NZ 24.99 Ex Tax: $NZ 24.99

How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function

Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best throughout our lives. In her standout new book, Professor Phelps addresses what ..

$NZ 39.99 Ex Tax: $NZ 39.99

Ill Feelings: stories of unexplained illness

Ill Feelings is a collective biography of medically unexplained illness. Structured around the narrative of their own ill feelings, Alice Hattrick uncovers their and their mother's case histories, and..

$NZ 34.99 Ex Tax: $NZ 34.99

Immune Mystery: Doctor's Impassioned Quest to Solve the Puzzle of Autoimmune Disease

A page-turning and powerful medical mystery for readers of Diagnosis by Lisa Sanders and The Beauty in Breaking by Michele Harper The remarkable story of how one female doctor beat the odds to di..

$NZ 44.99 Ex Tax: $NZ 44.99

Internal Flame, The

New insights into silent inflammation, longevity and the science of functional food. This book is likely to be an international best seller! Putting into practice the advice here could help reduc..

$NZ 29.99 Ex Tax: $NZ 29.99

Keep Sharp

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this ..

$NZ 37.99 Ex Tax: $NZ 37.99

Lazarus Strategy: How to Age Well and Wisely

We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality ..

$NZ 27.99 Ex Tax: $NZ 27.99

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