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Healthcare


21-Day Immunity Plan, The

**THE SUNDAY TIMES BESTSELLER** 'Brilliant! It's hard to change your life - but this book gives you all the reasons it's possible. From the first page to the last, one revelation after anot..

$NZ 24.99 Ex Tax: $NZ 24.99

30-Second Medicine: The 50 crucial milestones, treatments and technologies in the history of health, each explained in half a minute

What does the Hippocratic oath actually say? Who originally discovered antibiotics? And is it true that technology now allows reconstructive surgery to use customized 3D-printed body parts? Find out t..

$NZ 22.99 Ex Tax: $NZ 22.99

49 Ways to Write Yourself Well: The Science and Wisdom of Writing and Journaling

No further information has been provided for this title...

$NZ 39.99 Ex Tax: $NZ 39.99

Activated Charcoal for Health: 100 Amazing and Unexpected Uses for Activated Charcoal

For fans of natural remedies and the popular For Health series, a hands-on guide to the transformative healing, wellness, and beauty benefits of activated charcoal. Activated charcoal-a medicinal..

$NZ 22.99 Ex Tax: $NZ 22.99

Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief , Beauty, and Overall Well-Being

Learn all about holistic healing and natural herbology through Adaptogens, a historic account, comprehensive directory, and cookbook on using herbal remedies to your advantage. Harness the ancient h..

$NZ 32.99 Ex Tax: $NZ 32.99

Age Later: Secrets of the Healthiest, Sharpest Centenarians

Nir Barzlai, M.D., founded the Institute for Aging Research at the Albert Einstein College of Medicine over twenty years ago. His most fascinating study features a patient population of 600 centenaria..

$NZ 49.99 Ex Tax: $NZ 49.99

Alcohol: A dangerous love affair

An in-depth study of the effects of alcohol on users, the community, the nation of New Zealand, and globally - everything you need to know about alcohol. This compendium of verified data on alcohol ex..

$NZ 39.99 Ex Tax: $NZ 39.99

Ashtanga Yoga

Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under..

$NZ 69.99 Ex Tax: $NZ 69.99

Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ign..

$NZ 29.99 Ex Tax: $NZ 29.99

Ayurveda:  ancient system of holistic health to bring balance and wellness to your life

Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tail..

$NZ 24.99 Ex Tax: $NZ 24.99

Be the Fittest: Your ultimate 12-week guide to training smart, eating clever and learning to listen to your body

Be The Fittest is a powerful, fun and inspirational guide that will change your life. Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he share..

$NZ 32.99 Ex Tax: $NZ 32.99

Bipolar Disorder: The Ultimate Guide

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and perso..

$NZ 32.99 Ex Tax: $NZ 32.99

Brain Connections

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$NZ 34.99 Ex Tax: $NZ 34.99

Breaking Free Workbook

As a survivor of sexual abuse in childhood, you may find that its effects continue to haunt you - bringing guilt and shame, perhaps depression and anxiety, eating disorders, troubled relationships and..

$NZ 39.99 Ex Tax: $NZ 39.99

Breakthrough

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$NZ 29.99 Ex Tax: $NZ 29.99

Breathing Matters

Breathing Matters is a revolutionary book from one of New Zealand's top Ear, Nose & Throat surgeons. He believes that good breathing patterns can dramatically improve the lives of people with major di..

$NZ 34.99 Ex Tax: $NZ 34.99

Cancer Journals

I would never have chosen this path, but I am very glad to be who I am, here.The Cancer Journals is an intimate, poetic and invigorating account of the experience of breast cancer, from biopsy to mast..

$NZ 24.99 Ex Tax: $NZ 24.99

Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids

Everything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions * Explains the biochemistry of cannabinoids and shows how they ..

$NZ 34.99 Ex Tax: $NZ 34.99

CBD Bible, The: Cannabis and the Wellness Revolution That Will Change Your Life

What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more common..

$NZ 37.99 Ex Tax: $NZ 37.99

CBD Oil for Health: 100 Amazing Benefits and Uses of CBD Oil

Discover the amazing all-natural healing and beauty benefits of cannabidiol oil in this easy-to-use guide that offers 100 ways to use CBD in your personal wellness routine. Using CBD oil for cal..

$NZ 27.99 Ex Tax: $NZ 27.99

CBD: The Essential Guide to Health and Wellness

CBD is currently the fastest growing health supplement in the UK. While medical cannabis can now be prescribed for serious health conditions such as severe epilepsy, the wide-ranging medical benefits..

$NZ 32.99 Ex Tax: $NZ 32.99

Change Your Life in an Hour: Don't believe you can? You're already doing it...

Are you stuck in a rut but don't have the time, money or energy to get out? It's simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling th..

$NZ 19.99 Ex Tax: $NZ 19.99

Changing Mind: A Neuroscientist's Guide to Ageing Well, The

We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eight..

$NZ 27.99 Ex Tax: $NZ 27.99

China Study: The Most Comprehensive Study of Nutrition Ever Conducted

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, an..

$NZ 32.99 Ex Tax: $NZ 32.99

Chronic Fatigue Syndrome M E - Revised Edition 2021
Chronic Pain Management: Your two-part plan for understanding pain and finding relief

Chronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the populati..

$NZ 24.99 Ex Tax: $NZ 24.99

Complete Guide to Asperger's Syndrome

The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis a..

$NZ 69.99 Ex Tax: $NZ 69.99

Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has ..

$NZ 49.99 Ex Tax: $NZ 49.99

Dark Side of the Brain: Adapting to Adversity

'Anxiety, depression and suicide affect all families. They're in my family, they're in my friends' families, they're probably in your family. And, right now, you are thinking about someone you know wh..

$NZ 39.99 Ex Tax: $NZ 39.99

Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

"Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of diabetes forever. Get this book!" -Dr. Steven R. Gundry, author of The P..

$NZ 42.99 Ex Tax: $NZ 42.99

Diabetes Handbook, The

If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-unders..

$NZ 29.99 Ex Tax: $NZ 29.99

Diet Myth, The

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting..

$NZ 27.99 Ex Tax: $NZ 27.99

Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life

Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other comm..

$NZ 47.99 Ex Tax: $NZ 47.99

Empath's Survival Guide,The: Life Strategies for Sensitive People

"Empaths are sensitive, intuitive, and caring, but they're also shock absorbers with an extremely sensitive nervous system," says Dr. Orloff, leaving them susceptible to issues like anxiety, depressio..

$NZ 34.99 Ex Tax: $NZ 34.99

Encyclopedia of Natural Medicine Third Edition

The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclope..

$NZ 64.99 Ex Tax: $NZ 64.99

Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone, The

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing me..

$NZ 39.99 Ex Tax: $NZ 39.99

Essential Oils and Aromatherapy Workbook

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments * Details more than 70 essential oils classified by botanica..

$NZ 34.99 Ex Tax: $NZ 34.99

Fast Asleep

Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Di..

$NZ 34.99 Ex Tax: $NZ 34.99

Fix Your Back

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$NZ 29.99 Ex Tax: $NZ 29.99

Good For You

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$NZ 39.99 Ex Tax: $NZ 39.99

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so many reasons teens today have a difficult time go..

$NZ 44.99 Ex Tax: $NZ 44.99

Gut Stuff: An empowering guide to your gut and its microbes, The

Alana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. We now know how..

$NZ 32.99 Ex Tax: $NZ 32.99

Healer Within

Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for ..

$NZ 54.99 Ex Tax: $NZ 54.99

Health through Your Eyes: Understand and Use Iridology

The World Health Organization defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." But illness has meaning and can expres..

$NZ 44.99 Ex Tax: $NZ 44.99

Hooked: How Processed Food Became Addictive

'No one has done more to reveal the intentional and underhanded ways in which food companies manipulate our desires and eating habits than Michael Moss' -- Mark Bittman 'A very important read for an..

$NZ 39.99 Ex Tax: $NZ 39.99

Hormone Repair Manual: Every woman's guide to healthy hormones after 40

'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advocate The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms..

$NZ 39.99 Ex Tax: $NZ 39.99

How Not To Die: Discover the foods scientifically proven to prevent and reverse disease

The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented ..

$NZ 24.99 Ex Tax: $NZ 24.99

Immunity: The Science of Staying Well

Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunity decodes exactly what it ..

$NZ 34.99 Ex Tax: $NZ 34.99

Internal Flame, The

New insights into silent inflammation, longevity and the science of functional food. This book is likely to be an international best seller! Putting into practice the advice here could help reduc..

$NZ 39.99 Ex Tax: $NZ 39.99

Invincible: How we can train our hearts to beat stress and achieve success

Dr Leah Lagos, Psy.D., B.C.B is an internationally renowned sports psychologist and performance coach who has dedicated over fifteen years to researching how heart rhythms impact mental and physical p..

$NZ 37.99 Ex Tax: $NZ 37.99

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