Personal Development



100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

Unlock your potential and find contentment in the stoic path Look inward, embrace discipline, h..

Author: Sena, Bryan

Availability:

$39.99 NZD

101 Ways to Find Calm: How to use your body to soothe your mind

101 Ways to Find Calm: How to use your body to soothe your mind

Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, ..

Author: Ballagh, Rebekah

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$29.99 NZD

5 Second Rule

5 Second Rule

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you..

Author: Robbins, Mel

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$37.99 NZD

50 Sentences That Make Life Easier: A Guide for More Self-Confidence

50 Sentences That Make Life Easier: A Guide for More Self-Confidence

Fifty short, simple but powerful sentences (and how to use them) that will transform your life. An i..

Author: Kuschik, Karin

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$39.99 NZD

A Liberated Mind: The essential guide to ACT

A Liberated Mind: The essential guide to ACT

ACT founding father Steven Hayes shows us how to apply the principles of psychological flexibility t..

Author: Hayes, Dr Steven

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$36.50 NZD $40.00 NZD

A Life Less Punishing: 13 Ways To Love the Life You've Got *Staff Pick 2024*

A Life Less Punishing: 13 Ways To Love the Life You've Got *Staff Pick 2024*

'Matt has a hilarious way of articulating an important message. Highly valuable advice for anyone.' ..

Author: Heath, Matt

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$37.99 NZD

A Second Act: What Nearly Dying Teaches Us About Really Living

A Second Act: What Nearly Dying Teaches Us About Really Living

I've worked as an intensive care doctor for over twenty years, caring for patients who are in the th..

Author: Morgan, Matthew

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$39.99 NZD

A Therapeutic Journey: Lessons from the School of Life

A Therapeutic Journey: Lessons from the School of Life

From the Sunday Times bestselling author of The School of Life A healthy mind knows how to hope..

Author: de Botton, Alain

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$29.99 NZD

A User's Guide to the Mind: Strategies for a better you

A User's Guide to the Mind: Strategies for a better you

From the hosts of the popular Minding Your Mind podcast comes an empowering book that examines the k..

Author: Hickie, Ian

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$39.99 NZD

Accidentally Overweight: Solve Your Weight Loss Puzzle

Accidentally Overweight: Solve Your Weight Loss Puzzle

Accidentally Overweight is about what has to happen for a human to be able to access body fat and bu..

Author: Weaver, Dr. Libby

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$29.99 NZD

Adapt: Mastering change in four steps

Adapt: Mastering change in four steps

Transform your life and your career with the four steps to adapt effectively to change: Engage, Acce..

Author: Clarke, Andrea

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$39.99 NZD

Addicted to Anxiety

Addicted to Anxiety

A groundbreaking new approach to treating anxiety as an addiction, from one of the UK's foremost men..

Author: O'Kane, Owen

Availability:

$39.99 NZD

Adultish: The Body Image Book for Life

Adultish: The Body Image Book for Life

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satis..

Author: Markey, Charlotte (Rutgers University, New Jersey)

Availability:

$34.99 NZD

And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy

And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual ..

Author: Fletcher, Joshua

Availability:

$29.99 NZD

Ariise: Manifest the life you deserve

Ariise: Manifest the life you deserve

Are you living the life you truly want? In Ariise, Zoe Marshall invites you to learn the powerful to..

Author: Marshall, Zoe

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$42.99 NZD

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