Healthcare
The Inner Clock: Living in Sync With Our Circadian Rhythms
How the groundbreaking science of body clocks can help you sleep better, feel happier and improve yo..
Author: Peeples, Lynne
$39.99 NZD
The Liver Repair Plan: Four Weeks to Better Liver Health
Easy steps to transform your liver health The liver's ability to heal and regenerate can great..
Author: Di Lorenzo, Sarah
$47.99 NZD
The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
A powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vi..
Author: Kumar-Singh, Avanti
$39.99 NZD
The Mark Stephens Yoga Sequencing Deck
Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone fo..
Author: Stephens, Mark
$79.99 NZD
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
From one of today's leading experts on the emerging science of the microbiome comes a ground-breakin..
Author: Mayer, Emeran
$29.99 NZD
The Missing Piece: A Women's Guide to Understanding, Diagnosing and Living with ADHD
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full a..
Author: Legg, Julie
$37.99 NZD
The Modern Herbal Dispensatory: A Medicine-Making Guide
The beloved best-selling classic for the modern herbalist-a definitive guide to 250 safe and effe..
Author: Easley, Thomas
$79.99 NZD
The Nervous System Reset: Heal trauma, resolve chronic stress and pain, and regulate your emotions with the power of the vagus nerve
'My mission is to widen the world's collective window of tolerance, and to create true freedom from ..
Author: Maguire, Jessica
$39.99 NZD
The No Bullshit Guide to Getting Sober
If your life appears to be right royally fucked from your drinking, it probably is. Bu..
Author: MacLean, Maree
$29.99 NZD
The No Bullshit Guide To Staying Sober: What would your life look like if you stopped drinking?: 2024
"Punchy, I love its conversational style, it rockets along. The NO Bullshit Guide to Staying Sober i..
Author: MacLean, Maree
$29.99 NZD
The Oldest Cure in the World: Adventures in the Art and Science of Fasting
When should we eat, and when shouldn't we? The answers to these simple questions are not what you mi..
Author: Hendricks, Steve
$34.99 NZD
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1 Drugs That Can Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself fro
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an ov..
Author: Sowa, Alexandra
$39.99 NZD
The Power of Hormones: The new science of how hormones shape every aspect of our lives
*A Waterstones Best Popular Science Book of 2024* 'Reveals how little the Everyman understands..
Author: Nieuwdorp, Max
$29.99 NZD
The Psychosis Workbook: Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse
Evidence-based tools for a fully customizable recovery plan-choose what works for you. Your r..
Author: Murakami-Brundage, Jessica
$109.99 NZD
The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma. ..
Author: Ferguson, Anna
$39.99 NZD