The Walking Cure: Harness the life-changing power of landscape to heal, energise and inspire

The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambli..

Author: Streets, Annabel

$34.99 NZD

Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility,

Go beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal ex..

Author: Conley, Gina

$44.99 NZD

Walk and Talk Therapy: A Clinician's Guide to Incorporating Movement and Nature Into Your Practice

Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler ..

Author: Udler, Jennifer

$79.99 NZD

Walk Yourself Well: Step into a Healthier, Happier You

A practical guide for walking enthusiasts keen to hit their daily steps and improve their wellbeing ..

Author: Barough, Nina

$44.99 NZD

Yoga Fix: Functional Movement for a Pain-Free Body

Functional yoga for a pain-free body This is yoga for those who don't know their asana from the..

Author: Motz, Erin

$37.99 NZD

Yoga for Runners: Prevent injury, build strength, enhance performance

'A fantastic book' - Running Fitness 'The Bible for runners who want to use yoga to enhance the..

Author: Williamson, Lexie

$42.99 NZD

Your Postpartum Body: The Complete Guide to Healing After Pregnancy

An physiotherapist's guide to full healing in body and mind after birth 'This book is such a co..

Author: Macy, Ruth

$39.99 NZD