Art of Empathy, The: A Complete Guide to Life's Most Essential Skill
- Author: McLaren, Karla
- ISBN: 9781622030613
- Availability: Not in stock: we’ll order it in
$NZ 39.99 Ex Tax: $NZ 39.99
What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill. With "The Art of Empathy," she teaches us how to perceive and feel the experiences of others with clarity and authenticity to connect with them more deeply and effectively.Informed by current insights from neuroscience, social psychology, and healing traditions, this book explores: Why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and developHow to identify and regulate our emotions and boundariesThe process of shifting into the perspective of othersHow to provide support in a sensitive and healthy wayInsights for navigating our hyper-connected social landscapeTargeted chapters for improving family, workplace, and intimate relationshipsWays to expand our empathy to our community, global levels of society, and the natural worldEmpathy, reflects Karla McLaren, is the skill that builds bridges" " a skill that not only creates connection, but that helps us to be more effective in all areas of our lives. "