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Big Little Book of Resilience, The

Big Little Book of Resilience, The

  • Author: Johnstone, Matthew
  • ISBN: 9781742614328
  • Availability: In Stock
$NZ 24.99 Ex Tax: $NZ 24.99
Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn't always go to plan. The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassion when those plans go awry. In this beautifully illustrated book, Matthew Johnstone guides the reader to an understanding of how resilience plays a key role in wellbeing. He offers an accessible roadmap to developing and maintaining resilience and how it can help you overcome and learn from difficult life events.

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