101 Ways to Live Well
- Author: Lonely Planet
- ISBN: 9781786572127
- Availability: Not in stock: we’ll order it in
$NZ 24.99 Ex Tax: $NZ 24.99
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.