7-Day Brain Boost Plan: How to Keep Brain Fit for Life
- Author: Lamont, Allison and Eadie, Gillian
- ISBN: 9780473297237
- Availability: In Stock
$NZ 39.99 Ex Tax: $NZ 39.99
You want to keep your brain sharp. Right? And know how to go about it? No hassles. No long scientific explanations. No complicated instructions. Here's your answer! A step-by-step plan developed by memory experts, Dr Allison Lamont and Gillian Eadie It's a 7-Day plan: * It shows you what to do and when. * It shows you the best kinds of exercise * It shows you what to eat and when and * The brain challenges you need each day. You'll set up new and effective memory habits. The 7-Day Brain Boost Plan is fun to do, easy to follow AND IT WORKS.