This book is about addictions of all kinds. Addictions to smartphones, sex, games, social media, gambling, money, but most of all to alcohol and drugs. The words 'addict' and 'addiction' are loaded w..
Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 3..
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accep..
Here is the first major work that examines the benefits of applying social understanding to addiction. The author demonstrates how a social perspective shifts the paradigm from viewing a person in ter..
The leading manual on group-based treatment of substance use disorders, this highly practical book is grounded in the transtheoretical model and emphasizes the experiential and behavioral processes of..
The straight-talking, "New York Times" bestselling author and Pitbull of Personal Development(R) is back with a pithy and prescriptive guide to success. A five-time bestselling author and one of the ..
WINNER OF THE WELLCOME BOOK PRIZE 2016. Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine oper..
Marc Lewis's relationship with drugs began in a New England boarding school where, as a bullied and homesick fifteen-year-old, he made brief escapes from reality by way of cough medicine, alcohol, and..
James Frey wakes up on a plane, with no memory of the preceding two weeks. His face is cut and his body is covered with bruises. He has no wallet and no idea of his destination. He has abused alcohol ..
Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt annoyed with yourself for polishing off the entire bottle of wine when you only intended to have one glass wi..
Drug abuse, particularly opioid addiction, is more of a public health problem than ever before-so much so that in March 2018, the American College of Physicians will recommend that substance abuse dis..
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: achieve the right frame of mind to quit; avoid wei..
Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first t..
When clinical social worker Jack Trimpey introduced the concepts of Rational Recovery in 1986, it marked a major breakthrough in the field of alcohol and drug addiction. More than a philosophy or ther..
There is an alternative to 12-step! You can reduce almost any type of addictive behavior -- from drinking to sex, eating, and the Internet -- with this practical and effective workbook. Treats addicti..
More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unpr..
In her informative new book, WHAT'S STRESSING YOUR FACE, the author outlines every possible reason for a person to develop a problem that appears symptomatically on the face. The book discusses a numb..
Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physic..
Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Her travels around Australia take her to treatment facilities and AA groups. M..