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Cooking - Health

The Noom Mindset: Learn the Science, Lose the Weight

Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-sta..

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$NZ 29.99 Ex Tax: $NZ 29.99

The Ultimate Fast 800 Recipe Book: Quick and simple recipes to nourish your body and improve your long-term health

The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermitte..

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$NZ 59.99 Ex Tax: $NZ 59.99

The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family

The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities ..

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$NZ 49.99 Ex Tax: $NZ 49.99

The Very Hungry Coeliac: Your favourite foods made gluten-free

Coeliac disease or a gluten intolerance used to mean that favourite foods like delicate pastries, springy noodles and fluffy cakes were off the menu. Now Melanie Persson, Instagram foodie and the firs..

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$NZ 49.99 Ex Tax: $NZ 49.99

Vegan Athlete's Nutrition Handbook; The: The Essential Guide for Plant-Based Performance

Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating. The Vega..

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$NZ 39.99 Ex Tax: $NZ 39.99

Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar

Experience the benefits of eliminating sugar from your diet It's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does litt..

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$NZ 47.99 Ex Tax: $NZ 47.99

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