Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, ..
Embracing the yoga lifestyle has more to do with how you live your life than how successfully you can pull off yoga poses, or how good you look in your yoga outfit. In this heartfelt and inspiring gui..
By the internationally acclaimed author Arto der Haroutunian, The Yogurt Cookbook offers over 200 recipes ranging from hearty peasant fare to elegant, light dishes. The Armenian-born author expands yo..
'A must-read for anyone looking to discover their true self and purpose... Helen's insights are the real deal, and anyone who receives them will feel the impact in their life for years to come.' -- Ja..
YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and then roll through your fingers. Jen Sincero went from living in a conve..
You Are A Goddess is a comprehensive guide to working with the energy of the sacred feminine through ten goddess archetypes. It shows readers how they can discover themselves in each of the archetypes..
Frida Kahlo is regarded as one of Mexico's greatest painters: her extraordinary personal style, her tragic story, her relationship with Diego Rivera (the more famous painter in their day) alongside he..
The perfect gift, and the easiest gift--because we all know someone who deserves a pat on the back, a big thumbs-up, or just a special thank-you! You Are Doing a Freaking Great Job is a vibrant, color..
One word binds us all: geography. We are all geographers, human beings who care about the places we think of as 'home' - our habitat. And yet we have lost touch with the connection between our actions..
Mapmaking fulfills one of our most ancient and deepseated desires: understanding the world around us and our place in it. But maps need not just show continents and oceans: there are maps to heaven an..
Perfect for baby showers, gender reveal parties, and first birthdays, this edition extends the sentiments in the bestseller On the Night You Were Born and tells children they are loved. With space and..
Something went wrong around the start of the twenty-first century. The crowd was wise. Social networks replaced individual creativity. There were more places to express ourselves than ever before ...y..
Two of America's most eminent psychiatrists Jeffrey M. Schwartz and Rebecca Gladding present a simple four step program to re-wiring the brain. Through explaining how the brain works and why humans of..
Throughout history up until the present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. T..
In this book, that combines cutting edge science with real world applications, Chopra and Kafatos redefine our nature of reality and what is possible. Here they ask 9 questions: What Came Before the B..
Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right ..
Every day, we see a problem we would like to fix. A piece of rubbish in a green, grassy park. Plastic water bottles buried in the sand at the beach. A garbage bin overflowing onto the street. A skinny..
Tarcher s updated edition of an international, perennial bestseller with more than 250,000 copies sold worldwide. As a young veterinarian and decathlon athlete, Dr. Ian Gawler had his right leg amputa..
Emmy Award-winning PBS host Mark Kistler's new book takes the adult coloring book craze to the next level-now hobbyists can easily create their own drawings using Mark's groundbreaking and accessible ..
When knitting superstar Amy Herzog gets complimented on her hand-knit sweaters, the compliments are often followed by "but I could never knit that." Now, you can! You Can Knit That is a clear, simple ..
Whether you are a beginner or an experienced painter, You Can Paint Vibrant Watercolors In Twelve Easy Steps is a visually rich guide that will help you master the stunning, but often complex techniqu..
The definitive guide to financial independence that offers proven skills and realistic strategies you can use to retire early-and still have time to enjoy your golden years!Retiring early is not limit..
You Can Save the Earth is simple and easy to read. In its long-awaited revised edition, You Can Save the Earth provides more reasons and ways to pay attention to our planet by being stewards to sustai..
Phoebe Robinson is a stand-up comic, which means that comedic fodder runs through her everyday life. And as a black woman in America, she asserts, sometimes you need to have a sense of humor to deal w..
In April 1938 Agnes Moncrieff, in her role as the YWCA of New Zealand's foreign secretary to the YWCA of China, wrote to her mother, 'You do not travel in China at the full moon if you can help. There..
From the steam of Joe Tui's long-gone Dunedin fish-and-chip shop to a young possum clinging to a plum tree, via substance-fuelled manic narrative, Zen solitude and vivid evocations of childhood, by tu..
A humorous, motivational memoir in the vein of Tyler Oakley's Binge and Marcus Butler's Hello Life, from high-energy comedic social media phenomenon Jake Paul. How do you become Vine famous? What is l..
From the author of the international bestseller Go the Fuck to Sleep comes a book about the other great parental frustration: getting your little angel to eat something that even vaguely resembles a n..
Thunderbirds, spirographs, Jungle Book and bellbottoms - growing up in the 1960s was groovy. So why not take yourself back to a time when Beatlemania was raging and lava lamps were in every room, to d..
Choppers, Multi-coloured Swap Shop, platform shoes and tank tops - growing up in the 1970s was far out. So why not take yourself back to a time when space hoppers were your main mode of transport and ..
You know you're a dog lover when you own more tennis balls than Andy Murray, the Kennel Club is down as your emergency contact number, and a cosy meal for two means a medium-rare steak for you and you..
More hilarious one-liners from the creators of YOU KNOW YOU'RE FROM CHRISTCHURCH WHEN ...Following the success of the bestselling YOU KNOW YOU'RE FROM CHRISTCHURCH WHEN, which showed Cantabrians' abil..
This brutal, beautiful memoir from award-winning novelist Louisa Young is a heartbreaking portrayal of love, grief and the merciless grip of addiction. Louisa first met Robert Lockhart when they were..
We all have tastes. For instance, Tom Vanderbilt doesn't particularly care for white cars or fennel - even if he doesn't quite know why. Taste is an incredible fuzzy construct: Everyone has likes and..