This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinya..
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. ..
Yoga Bodies features more than 100 photographic portraits with profound, humorous and heartfelt stories from yoga practitioners (known and unknown) of all ages, skill levels, body types and background..
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. H..
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start e..
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite-for readers to demand that yoga conforms to their individua..
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - ..
Yoga for Littles brings yoga, meditation, and movement into the home for children and families in a fun and playful way. Each card is designed to be engaging and just challenging enough to create a he..
Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPos..
The first pre- and postnatal book geared specifically to experienced yoga practitioners from an established author, with contributions from the leaders in the field. You've been practicing yoga for y..
Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and re..
"Yoga Sequencing: Designing Transformative Yoga Classes" presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga p..
The Yoga Sutras of Patanjali is widely regarded as the most authoritative text on yoga. It comprises a collection of 196 Indian sutras ("threads" - as sutra translates from Sanskrit) written 1,700 yea..
From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated hi..
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, ..
Embracing the yoga lifestyle has more to do with how you live your life than how successfully you can pull off yoga poses, or how good you look in your yoga outfit. In this heartfelt and inspiring gui..
By the internationally acclaimed author Arto der Haroutunian, The Yogurt Cookbook offers over 200 recipes ranging from hearty peasant fare to elegant, light dishes. The Armenian-born author expands yo..
'A must-read for anyone looking to discover their true self and purpose... Helen's insights are the real deal, and anyone who receives them will feel the impact in their life for years to come.' -- Ja..
YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and then roll through your fingers. Jen Sincero went from living in a conve..
You Are A Goddess is a comprehensive guide to working with the energy of the sacred feminine through ten goddess archetypes. It shows readers how they can discover themselves in each of the archetypes..
Frida Kahlo is regarded as one of Mexico's greatest painters: her extraordinary personal style, her tragic story, her relationship with Diego Rivera (the more famous painter in their day) alongside he..
The perfect gift, and the easiest gift--because we all know someone who deserves a pat on the back, a big thumbs-up, or just a special thank-you! You Are Doing a Freaking Great Job is a vibrant, color..
One word binds us all: geography. We are all geographers, human beings who care about the places we think of as 'home' - our habitat. And yet we have lost touch with the connection between our actions..
Mapmaking fulfills one of our most ancient and deepseated desires: understanding the world around us and our place in it. But maps need not just show continents and oceans: there are maps to heaven an..
Perfect for baby showers, gender reveal parties, and first birthdays, this edition extends the sentiments in the bestseller On the Night You Were Born and tells children they are loved. With space and..
Something went wrong around the start of the twenty-first century. The crowd was wise. Social networks replaced individual creativity. There were more places to express ourselves than ever before ...y..
Two of America's most eminent psychiatrists Jeffrey M. Schwartz and Rebecca Gladding present a simple four step program to re-wiring the brain. Through explaining how the brain works and why humans of..
Throughout history up until the present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. T..
In this book, that combines cutting edge science with real world applications, Chopra and Kafatos redefine our nature of reality and what is possible. Here they ask 9 questions: What Came Before the B..
Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right ..
Every day, we see a problem we would like to fix. A piece of rubbish in a green, grassy park. Plastic water bottles buried in the sand at the beach. A garbage bin overflowing onto the street. A skinny..
Tarcher s updated edition of an international, perennial bestseller with more than 250,000 copies sold worldwide. As a young veterinarian and decathlon athlete, Dr. Ian Gawler had his right leg amputa..
Emmy Award-winning PBS host Mark Kistler's new book takes the adult coloring book craze to the next level-now hobbyists can easily create their own drawings using Mark's groundbreaking and accessible ..
When knitting superstar Amy Herzog gets complimented on her hand-knit sweaters, the compliments are often followed by "but I could never knit that." Now, you can! You Can Knit That is a clear, simple ..
Whether you are a beginner or an experienced painter, You Can Paint Vibrant Watercolors In Twelve Easy Steps is a visually rich guide that will help you master the stunning, but often complex techniqu..
The definitive guide to financial independence that offers proven skills and realistic strategies you can use to retire early-and still have time to enjoy your golden years!Retiring early is not limit..