Mental Health
I never look good in skirts. I can't ask for a raise or my boss will think I'm greedy. I'm getting too old to find a partner. I'm a bad mom and my kids can tell. I'll never be good enough. ..
$NZ 39.99 Ex Tax: $NZ 39.99
Every parent wants their child to have good mental health, and leading developmental paediatrician and host of the 'Pop Culture Parenting' podcast Dr Billy Garvey is here to help. Children of all..
$NZ 39.99 Ex Tax: $NZ 39.99
Multi-million-copy bestselling author and psychiatrist Dr Anders Hansen shows us why ADHD was - and can still be - an advantage. Are you highly driven, creative, fearless, questioning, flexible, ..
$NZ 39.99 Ex Tax: $NZ 39.99
A guidebook to melancholia or depression, and a masterly, all-encompassing examination of the human condition The Anatomy of Melancholy is the vast and only work by Robert Burton, the seventeenth..
$NZ 49.99 Ex Tax: $NZ 49.99
An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress. ..
$NZ 37.99 Ex Tax: $NZ 37.99
"The most interesting Dutch writer of his generation" Herman Koch "Vivid and moving. A marvellous hybrid of a book about one of the major contemporary causes of sickness and unhappiness. In..
$NZ 37.99 Ex Tax: $NZ 37.99
'An approachable program I wholeheartedly believe actually works' - Sarah Wilson Take positive action towards creating a life full of joy and power and become the master of your anxious mind. The ..
$NZ 27.99 Ex Tax: $NZ 27.99
A powerful reframing of mental health, grounded in cutting-edge neuroscientific research There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefron..
$NZ 64.99 Ex Tax: $NZ 64.99
There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Kn..
$NZ 27.99 Ex Tax: $NZ 27.99
How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do you work out what's going on when you feel down? What kinds of treatment are availab..
$NZ 27.99 Ex Tax: $NZ 27.99
'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever gratef..
$NZ 27.99 Ex Tax: $NZ 27.99
*A straight-to-the-point handbook of critical information, ideal for overwhelmed caregivers. *Some guides offer too much information or are overly clinical; this one provides straightforward skills..
$NZ 44.99 $NZ 51.03 Ex Tax: $NZ 44.99
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If yo..
$NZ 37.99 Ex Tax: $NZ 37.99
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulf..
$NZ 39.99 Ex Tax: $NZ 39.99
When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with obsessive-compulsive diso..
$NZ 37.99 Ex Tax: $NZ 37.99
Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move. 'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL 'Luc..
$NZ 39.99 Ex Tax: $NZ 39.99
What is really happening in your brain when you use your phone, and how to harness it. Humans are often fearful of the day the world will be ruled by machines, but have they not already taken ove..
$NZ 39.99 Ex Tax: $NZ 39.99
Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries Life has plenty of challenges, and it's normal to feel anxious from time t..
$NZ 39.99 Ex Tax: $NZ 39.99
When a boy is swept up in a wave of sadness, he finds himself tumbling. But when he remembers that this sadness won't last forever, and that the wave will eventually carry him back to shore, he discov..
$NZ 37.99 Ex Tax: $NZ 37.99
An authoritative resource for understanding the nature of mental illnesses and for pointing the way to recovery, written by two eminent mental health professionals with almost a century of academic ac..
$NZ 39.99 Ex Tax: $NZ 39.99
This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize ..
$NZ 159.99 Ex Tax: $NZ 159.99
'We could all use a Jodi in our lives' NEW YORK TIMES Beloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-d..
$NZ 39.99 Ex Tax: $NZ 39.99
The go-to book on neurodivergence for anyone looking for a diagnosis, trying to make sense of one, or trying to be a better ally In 2021 Ellie was diagnosed with autism and ADHD and although it f..
$NZ 44.99 Ex Tax: $NZ 44.99
'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans ..
$NZ 37.99 Ex Tax: $NZ 37.99
It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bri..
$NZ 27.99 Ex Tax: $NZ 27.99
Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the b..
$NZ 79.99 Ex Tax: $NZ 79.99
Imagine a world where an autistic person is included, engaged and cherished for how they are; a world which changes for autistic people, rather than changing the person. What Works for Auti..
$NZ 37.99 Ex Tax: $NZ 37.99
A compassionate and accessible guide to navigating mental illness by a world-renowned expert. 'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lor..
$NZ 37.99 Ex Tax: $NZ 37.99
Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent addressing. With consummate insight and compassion, Steph..
$NZ 32.99 Ex Tax: $NZ 32.99