Default welcome msg!

Personal Development

Live Richer Now

Whatever financial shape you're in, you can be wealthier than you are today--without making it your full-time job. Live Richer Now is a collection of 100 things you can do this very moment to lead a m..

Availability:

$NZ 34.99 Ex Tax: $NZ 34.99

Living the Artist's Way: An Intuitive Path to Creativity

'Without The Artist's Way, there would be no Eat, Pray, Love' - ELIZABETH GILBERT WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023 How can we tap into the wisdom inside ourselves?..

Availability:

$NZ 44.99 Ex Tax: $NZ 44.99

Lost Connections: Why You're Depressed and How to Find Hope

THE INTERNATIONAL BESTSELLER `Brilliant for anyone wanting a better understanding of mental health' ZOE BALL `This amazing book will change your life' ELTON JOHN `Eye-opening' GUARDIAN `Br..

Availability:

$NZ 24.99 Ex Tax: $NZ 24.99

Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need

Conquer clutter and discover emotional cleansing with the liberating guide that will encourage readers to take their power back! Unlike the rigid, sometimes formulaic methods of her de-cluttering..

Availability:

$NZ 37.99 Ex Tax: $NZ 37.99

Maneki Neko

What does 'good luck' look like and how do you achieve it? The Japanese have been doing it for centuries! Lucky symbols, lucky numbers, lucky charms and luck-creating rituals - how is it that a d..

Availability:

$NZ 34.99 Ex Tax: $NZ 34.99

Manifesting Happiness: How to Attract All Good Things

Learn core manifestation techniques, improve the effectiveness of your manifestation practice, and live your dream life Achieve life goals and increase your happiness through the power of manifes..

Availability:

$NZ 27.99 Ex Tax: $NZ 27.99

Me vs Brain: An Overthinker's Guide to Life

The hilarious book from TikTok and Insta sensation, Hayley Morris Brain- No one's going to buy your book Me- But it's good! My editor says so! Brain- Well she would, wouldn't she... Btw, didn..

Availability:

$NZ 29.99 Ex Tax: $NZ 29.99

Me vs Brain: An Overthinker's Guide to Life - the instant Sunday Times bestseller!

The hilarious book from TikTok and Insta sensation, Hayley Morris Brain- No one's going to buy your book Me- But it's good! My editor says so! Brain- Well she would, wouldn't she... Btw, didn..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Meditation for the Real World: Finding Peace in Everyday Life

Answer your daily needs with effective meditation techniques developed to boost health and mental wellbeing, backed by science. Did you know that meditation can help you feel better - both mental..

Availability:

$NZ 44.99 Ex Tax: $NZ 44.99

Mindfulness: A practical guide to finding peace in a frantic world

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself fr..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Music And Mind: Harnessing the Arts for Health and Wellness

A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief andalleviating anxiety and ..

Availability:

$NZ 79.99 Ex Tax: $NZ 79.99

My Brain Has Too Many Tabs Open

Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects hours of conversations to form a fascinating comp..

Availability:

$NZ 22.99 Ex Tax: $NZ 22.99

My Idea: A Guide to Bring Your Vision to Light

A step-by-step guide to develop your idea from the first spark to the finished product, with charming illustrations recalling the whimsy and imagination of childhood. Is the prototype half built? Is ..

Availability:

$NZ 44.99 Ex Tax: $NZ 44.99

New Happy

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you h..

Availability:

$NZ 44.99 Ex Tax: $NZ 44.99

No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind. 'Innovative and transformational' - Gabor Mate 'Changed my lif..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

On Purpose: Ten Lessons on the Meaning of Life

Ten brief essays on how reading and meaningfully engaging with literature can help us live better, more purposeful lives. How do we live successfully? How do we live fully? Identifying th..

Availability:

$NZ 27.99 Ex Tax: $NZ 27.99

Optimal: How to Sustain Excellence Every Day

Bestselling author of Emotional Intelligence Daniel Goleman & Cary Cherniss reveal practical methods for applying the principles of EI to more readily enter an optimal state of high performance and sa..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Perform Under Pressure

Radically change the way you think about pressure 'Whatever it is you want to improve in your own life, this book will help you do it. I can't recommend it highly enough.' - Former All Blac..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Personality Plus

In Personality Plus, Florence Littauer gives you valuable insight for appreciating your one-of-a-kind, God-given personality. She includes a Personality Profile test that reveals how your unique..

Availability:

$NZ 42.99 Ex Tax: $NZ 42.99

Philosophy for Life: And other dangerous situations

A dynamic guide to philosophy for everyday life - using key ideas to live well and happily In his engaging book, Jules Evans explains how ancient philosophy saved his life, and how we can all use..

Availability:

$NZ 44.99 Ex Tax: $NZ 44.99

Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends

The instant New York Times Bestseller 'Wise, concrete and effective - my friendships are better for it' - Glennon Doyle, author of Untamed, Founder of Together Rising 'A timely, unique guid..

Availability:

$NZ 27.99 Ex Tax: $NZ 27.99

Plot Twist: A personal guide to surviving life's unexpected curveballs

Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it can sometimes feel impossible to regain our footing. Therap..

Availability:

$NZ 37.99 Ex Tax: $NZ 37.99

Practice of Mindfulness and Balance

Life can be challenging and when we feel over-stimulated and disconnected it is costly to our wellbeing. Dreaming of what-ifs and maybes in the future, while regretting and being trapped by our past..

Availability:

$NZ 29.99 Ex Tax: $NZ 29.99

Project Unlonely: Navigate Loneliness and Reconnect with Others

Chronic loneliness is a private experience of profound anguish. It has also become a public health crisis. Project Unlonely will not just sound an alarm about the significant, growing nega..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Quietly Confident: An introvert's guide to knowing and expressing their worth

With research showing that as many as 50 per cent of us are introverts, why are so many of us still playing an extrovert's game? Career coach and self-professed introvert Kate James has heard ..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Quit: The Power of Knowing When to Walk Away

US Bestselling author, cognitive psychologist and former professional poker player Annie Duke on the power of knowing when and how to cut your losses, for fans of THINK AGAIN, SWITCH and THE SUBTLE AR..

Availability:

$NZ 29.99 Ex Tax: $NZ 29.99

Real Change: Mindfulness to Heal Ourselves and the World

In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they c..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Reason to Be Happy: Why logical thinking is the key to a better life

How to use logic to solve everyday problems and think your way to a better life, by one of the world's leading economists. Why do our friends have more friends than we do? How do you book the bes..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Reasons Not to Worry: How to be Stoic in chaotic times

We're all searching for answers to the biggest questions: How can we be good? Find calm? Properly grieve? Beat FOMO? Work out what truly matters? Well, the good news is that the wisest minds in histor..

Availability:

$NZ 29.99 Ex Tax: $NZ 29.99

Relax: A Little Book of Calm

Explore the joy of peaceful living and a daily state of ease through caring for our mind and body with Meredith Gaston's Relax: A little book of calm. With practice, time and care, each one of us can ..

Availability:

$NZ 27.99 Ex Tax: $NZ 27.99

Retrain Your Anxious Brain

Conquer stress and anxiety now! Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach,..

Availability:

$NZ 29.99 Ex Tax: $NZ 29.99

Reverberation: Do Everything Better with Music

It turns out music isn't just about entertainment-it's a deeply embedded, subtly powerful means of communication. Songs resonate with your brain wave patterns and drive changes in your brain: creating..

Availability:

$NZ 44.99 Ex Tax: $NZ 44.99

Rising Strong

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and ..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

See What You're Missing: 31 Ways Artists Notice the World - and How You Can Too

The internationally bestselling author 'offers a tidy lesson in not just getting more from art, but more from life itself' The Times Artists have learnt to pay attention. The rest of us spend mos..

Availability:

$NZ 29.99 Ex Tax: $NZ 29.99

Seek: How Curiosity Can Transform Your Life and Change the World

'Energizing, creative and exciting' - Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project Open your mind, heal your relationships, and connect across divides with this ..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Sensitive: The Power of a Thoughtful Mind in an Overwhelming World

A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Do you have a heightened sense of empathy? Do you often notice tiny ..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Sensitive: The Power of a Thoughtful Mind in an Overwhelming World

A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Sensitive celebrates the power of a deeper, more tuned in mind and e..

Availability:

$NZ 29.99 Ex Tax: $NZ 29.99

Sh*t Happens: Lessons for dealing with life's ups & downs

We are all shaped by our childhood and our life experiences - good or bad. We can't control the sh*t life throws at us, but we can learn to control our responses to it and to get ourselves back ..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Sleepless: Discovering the Power of the Night Self

THE NIGHT SELF IS . . . - Vulnerable - Curious - Fearful - Enchanted - Courageous In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she g..

Availability:

$NZ 37.99 Ex Tax: $NZ 37.99

Small Habits for a Big Life

Change is not about grand statements and sweeping gestures. It is about chipping away, a bit at a time, at the habits that hold us back. Dr Rebecca Ray knows about the power of small habits to m..

Availability:

$NZ 27.99 Ex Tax: $NZ 27.99

Stillness is the Key: An Ancient Strategy for Modern Life

Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holid..

Availability:

$NZ 27.99 Ex Tax: $NZ 27.99

Stop Overthinking

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If youve ever lain a..

Availability:

$NZ 32.99 Ex Tax: $NZ 32.99

Stress Wisely: How to Be Well in an Unwell World

How do we begin working towards living the good life when the global landscape is ever changing? What even is the good life anymore? We could try to sift out the philosophical and spiritual components..

Availability:

$NZ 59.99 Ex Tax: $NZ 59.99

Strife: TV Tie-In

'Whenever women are honest about their struggles, they give other women a gift. Mia delivers.' Elizabeth Gilbert This book is for every woman who's been told success is as simple as Lean In, Sa..

Availability:

$NZ 27.99 Ex Tax: $NZ 27.99

Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at Work & at Home

Psychopaths are often thought of as killers and rapists, but up to 10 per cent of people are probably psychopathic without being criminals. Science suggests psychopaths don't have empathy. Although ch..

Availability:

$NZ 27.99 Ex Tax: $NZ 27.99

The Active Workday Advantage: Unlock your most energised, engaged and happy self at work

A comprehensive guide to combat sedentary work culture and boost physical and mental health. The current norm of sitting for long hours, gazing at a screen and tapping at a keyboard is deep..

Availability:

$NZ 37.99 Ex Tax: $NZ 37.99

The Adulting Workbook: The "I Did It!" Approach to Work, Life, and Getting Your Act Together

Whether youre 22 or 52, learn all the things about adulthood they didnt teach you at school in this accessible and encouraging workbook. Being an adult is hard. And its not just the big things like..

Availability:

$NZ 32.99 Ex Tax: $NZ 32.99

The Art of Risk

Diving doctor on the Thai Cave Rescue (now a Netflix series) and former joint Australian of the Year explores the stories of other people who regularly risk their lives and what we can learn from thei..

Availability:

$NZ 42.99 Ex Tax: $NZ 42.99

The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work-especially in a culture that values conformity,..

Availability:

$NZ 49.99 Ex Tax: $NZ 49.99

The Artist's Way: A Spiritual Path to Higher Creativity

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss and millions of readers to embark on a creative journey and find a deeper connection to process ..

Availability:

$NZ 44.99 Ex Tax: $NZ 44.99

The Attention Fix: How to Focus in a World that Wants to Distract You

Million-selling wellbeing guru and psychiatrist's guide to why our addiction to technology causes us to feel anxious, stressed and lost - and what we can do to take back control. Are you increasi..

Availability:

$NZ 39.99 Ex Tax: $NZ 39.99

Showing 103 to 153 of 229 (5 Pages)

Categories

Copyright © 2017 University Book Shop. All rights reserved.

Site by Myth