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Healthcare

When Food Is Comfort

A multifaceted new approach to weight loss, based on psychology, brain science, and the author's personal experience. Millions of people are trying to lose weight. But the ideas that overweight p..

$NZ 29.99 Ex Tax: $NZ 29.99

When Lightning Strikes   an Illustrated Guide to Stroke Prevention & Recovery
When We're 64: Your Guide to a Great Later Life

The essential guide to making sure you have a fabulous later life. You're likely to live longer than you think. Today's fifty-year olds could have an astounding 36 or more years of life. What's y..

$NZ 32.99 Ex Tax: $NZ 32.99

Where Memories Go: Why dementia changes everything - as heard on BBC R4 Book of the Week

'A fine book' The Sunday Times 'Powerful' Guardian 'Wonderful' The Telegraph 'Moving, funny, warm' Mail on Sunday 'Brave, compassionate, tender and honest' Metro 'This..

$NZ 29.99 Ex Tax: $NZ 29.99

Which Natural Therapies Should You Try?

There are literally thousands of natural therapies and it's hard to get reliable information from the media and the internet. This book gives an overview of the natural therapies with the most scienti..

$NZ 20.99 Ex Tax: $NZ 20.99

Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growin..

$NZ 29.99 Ex Tax: $NZ 29.99

Why We Sleep: The New Science of Sleep and Dreams

THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that s..

$NZ 27.99 Ex Tax: $NZ 27.99

Wild Beauty: Wisdom and Recipes for Natural Self-Care

Just like chemical additives in our food, synthetic ingredients in our hair and skin care can wreak havoc with our bodies. Luckily, there's no need to compromise luxurious, effective skin and hair car..

$NZ 34.99 Ex Tax: $NZ 34.99

Wisdom of Anxiety, The

'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mi..

$NZ 29.99 Ex Tax: $NZ 29.99

WOLFPACK: How to Come Together, Unleash Our Power and Change the Game

THE NEW YORK TIMES BESTSELLER Based on her inspiring, viral 2018 commencement speech to Barnard College's graduates in New York City, New York Times bestselling author, two-time Olympic g..

$NZ 27.99 Ex Tax: $NZ 27.99

Wonder Down Under: A User's Guide to the Vagina

'THE WONDER DOWN UNDER is set to do for the vagina what Guilia Enders' GUT did for our digestive system a few years ago.' - Stylist 'This new guide should be on every woman's shelf' - Emera..

$NZ 27.99 Ex Tax: $NZ 27.99

Yang Sheng: The art of Chinese self-healing

The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. `Yang sheng' means to nourish life - fostering your own health and wellbei..

$NZ 27.99 Ex Tax: $NZ 27.99

Yoga Mind, Body and Spirit: A Return to Wholeness

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$NZ 54.99 Ex Tax: $NZ 54.99

Your 40-Day Transformation: Get Your Health Back, Naturally

Are you confused by the vast amount of health information available? Do you want to know the truth about what's going into the food you're eating, how it's been grown, and why it may be affecting your..

$NZ 37.99 Ex Tax: $NZ 37.99

Your Body's Many Cries for Water

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$NZ 32.99 Ex Tax: $NZ 32.99

Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education

First published in 1934, this reprint of "Your Health" includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concep..

$NZ 62.99 Ex Tax: $NZ 62.99

Your Nuts and Bolts: A Kiwi Health Manual

Easy to read, but extremely accurate, this manual covers all aspects of men's health, aimed at making men feel better, be happier and live well. This is a project that's been gestating for a couple of..

$NZ 39.99 Ex Tax: $NZ 39.99

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