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Addiction

Alcohol Experiment: how to take control of your drinking and enjoy being sober for good, The

From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax...

$NZ 22.99 Ex Tax: $NZ 22.99

Alcohol: A dangerous love affair

An in-depth study of the effects of alcohol on users, the community, the nation of New Zealand, and globally - everything you need to know about alcohol. This compendium of verified data on alcohol ex..

$NZ 39.99 Ex Tax: $NZ 39.99

Allen Carr's Easy Way to Stop Smoking

Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 3..

$NZ 29.99 Ex Tax: $NZ 29.99

Blackout Girl: Tracing My Scars from Addiction and Sexual Assault; Second Edition

The coronavirus pandemic has made vulnerable people more vulnerable, and brought trauma into many lives that were already unsteady. A powerful testament to personal survival, this story of sexual viol..

$NZ 39.99 Ex Tax: $NZ 39.99

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs

Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improv..

$NZ 37.99 Ex Tax: $NZ 37.99

Drink?: The New Science of Alcohol and Your Health

THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTH Alcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profou..

$NZ 27.99 Ex Tax: $NZ 27.99

Mindful Drinking

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a w..

$NZ 24.99 Ex Tax: $NZ 24.99

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Rational Recovery   New Cure for Substance Addiction

When clinical social worker Jack Trimpey introduced the concepts of Rational Recovery in 1986, it marked a major breakthrough in the field of alcohol and drug addiction. More than a philosophy or ther..

$NZ 39.99 Ex Tax: $NZ 39.99

Recovery: Freedom From Our Addictions

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. Wha..

$NZ 24.99 Ex Tax: $NZ 24.99

Smart Phone Dumb Phone: Free Yourself from Digital Addiction

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices af..

$NZ 21.99 Ex Tax: $NZ 21.99

Sober Curious Reset, The

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of ..

$NZ 34.99 Ex Tax: $NZ 34.99

Sober Girl Society Handbook: An empowering guide to living hangover free

*Voted an Independent best self-care book for 2021* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' ..

$NZ 37.99 Ex Tax: $NZ 37.99

Super Self-Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles

Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music ..

$NZ 34.99 Ex Tax: $NZ 34.99

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