From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax...

$NZ 22.99 Ex Tax: $NZ 22.99

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children's charity. Cr..

$NZ 39.99 Ex Tax: $NZ 39.99

An in-depth study of the effects of alcohol on users, the community, the nation of New Zealand, and globally - everything you need to know about alcohol. This compendium of verified data on alcohol ex..

$NZ 39.99 Ex Tax: $NZ 39.99

Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 3..

$NZ 29.99 Ex Tax: $NZ 29.99

The coronavirus pandemic has made vulnerable people more vulnerable, and brought trauma into many lives that were already unsteady. A powerful testament to personal survival, this story of sexual viol..

$NZ 39.99 Ex Tax: $NZ 39.99

THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTH Alcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profou..

$NZ 27.99 Ex Tax: $NZ 27.99

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a w..

$NZ 24.99 Ex Tax: $NZ 24.99

..

$NZ 24.99 Ex Tax: $NZ 24.99

When clinical social worker Jack Trimpey introduced the concepts of Rational Recovery in 1986, it marked a major breakthrough in the field of alcohol and drug addiction. More than a philosophy or ther..

$NZ 39.99 Ex Tax: $NZ 39.99

Addiction is seemingly inexplicable. From the outside, it can look like wilful, arrogant self-destruction; from the inside, it can feel as inevitable and insistent as a heartbeat. It is possible to de..

$NZ 24.99 Ex Tax: $NZ 24.99

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. Wha..

$NZ 24.99 Ex Tax: $NZ 24.99

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices af..

$NZ 21.99 Ex Tax: $NZ 21.99

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of ..

$NZ 34.99 Ex Tax: $NZ 34.99

*Voted an Independent best self-care book for 2021* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' ..

$NZ 37.99 Ex Tax: $NZ 37.99

Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music ..

$NZ 34.99 Ex Tax: $NZ 34.99

Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favours? Is it really that treat or reward that we deserve? Lotta Dann thinks not. ..

$NZ 37.99 Ex Tax: $NZ 37.99