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Addiction

Alcohol Experiment: how to take control of your drinking and enjoy being sober for good, The

From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax...

$NZ 22.99 Ex Tax: $NZ 22.99

Drink?: The New Science of Alcohol and Your Health

THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTH Alcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profou..

$NZ 27.99 Ex Tax: $NZ 27.99

Language of Letting Go

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$NZ 42.99 Ex Tax: $NZ 42.99

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Rational Recovery   New Cure for Substance Addiction

When clinical social worker Jack Trimpey introduced the concepts of Rational Recovery in 1986, it marked a major breakthrough in the field of alcohol and drug addiction. More than a philosophy or ther..

$NZ 39.99 Ex Tax: $NZ 39.99

Smart Phone Dumb Phone: Free Yourself from Digital Addiction

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices af..

$NZ 21.99 Ex Tax: $NZ 21.99

Sober Curious Reset, The

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of ..

$NZ 34.99 Ex Tax: $NZ 34.99

Sober Girl Society Handbook: An empowering guide to living hangover free

*Voted an Independent best self-care book for 2021* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' ..

$NZ 37.99 Ex Tax: $NZ 37.99

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