Heal yourself from the inside outOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing- our increased air travel allows newly mutated bacteria and v..
A neuroscientist transforms the way we think about our brain, our health and our personal happiness in this clear, informative and inspiring guide - a blend of personal memoir, science narrative and p..
A poet, artist and storyteller, Cleo Wade has carved out a reputation as the voice of a generation, blending positivity with arresting honesty to inspire people of all ages. With Heart Talk, she's pou..
Louise Hay's "Heart Thoughts" is a charming and valuable treasure trove of small pieces of wisdom that can guide you through any problem you might face. This title is now presented in a unique gift fo..
The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings..
Children take their lead from their friends- being 'cool? matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents.But ..
RULES FOR BEING A MANDon't Cry; Love Sport; Play Rough; Drink Beer; Don't Talk About Feelings But Robert Webb has been wondering for some time now: are those rules actually any use? To anyone? Looking..
Cats are masters in the art of persuasion. They get humans to do what they want, when they want. So if you could learn to make a cat to do your bidding, then surely any human - colleague, friend, boss..
This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you.How to Be a Better Person is a unique and practical ..
No matter what your background, your education, your hopes and dreams, everything you need, to achieve anything you want, you already have within you. This book will help you see the possibilities aro..
What is a bullet journal? A creative method of journaling and note-taking that uses bullet points as its core structure. The idea behind it is that you jot down quick notes instead of long sentences i..
Do you love the idea of living mindfully but find it impossible, in practice, to stay focused on the present moment? Are you constantly caught up in regretting the past or worrying about the future? I..
Written by eight times World Memory Champion, Dominic O'Brien this book is a complete course in memory enhancement. Dominic takes you step-by-step through an ingenious programme of skills, introducin..
A galvanising critique of the forces vying for our attention - and our personal information - that redefines what we think of as productivity and reveals what we've been too distracted to see about ou..
Nordic countries are consistently rated as the best places to live for quality of life, happiness and education, literacy and gender equality. But what's their secret? In How To Hygge, renowned Scandi..
With nearly 60 per cent of us living in cities, the mega-city of Tokyo, through centuries of raze and rebuild, is surely the guiding light for how we can live together amicably in an ever-urbanising w..
The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you how to develop nerves of steel 'An unusually sharp a..
From the widely acclaimed HOW TO TALK series, discover tried and tested communication strategies to survive - and thrive - with kids ages 2-7 The all-new content in this book deals with struggles fam..
Millions of people around the world have - and continue to - improve their lives based on the teachings of Dale Carnegie. In "How to Win Friends and Influence People" Carnegie offers practical advice ..
Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgot..
The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our..
Kindness comes in many forms and affects all of us. As Mark Twain said, `Kindness is the language which the deaf can hear and the blind can see.' And while a kind gesture can often simply make someone..
In Autumn 2016, everyone will be talking about 'hygge'. This Danish concept has no English translation but is all about focusing on the little things in life that bring you warmth and happiness, wheth..
Deep in post-divorce soul searching, therapist John Kim did just that. He came to an astonishing realisation: he was a miserable f*ck who might just be to blame for the problems in his life. And thus ..
Whether you're a creative professional or an aspiring amateur, everyone can benefit from being more inventive in their daily lives. In I Want to be Creative, Harriet Griffey collates core ideas and e..
Richard Reed built Innocent Drinks from a smoothie stall on a street corner to one of the biggest brands in Britain. He credits his success to four brilliant pieces of advice, each given to him just w..
Alda has been on a decades-long journey to discover new ways to help people communicate and relate to each other more effectively. If I Understood You is the warm, witty and informative chronicle of h..
The beloved actor shares fascinating and powerful lessons from the science of communication, and teaches readers to improve the way they relate to others using improv games, storytelling, and their ow..
What are the true determinants of a happy and fulfilling life? Widely admired psychological researcher Rag Raghunathan sets out to find the answer, undertaking extensive research into the happiness of..
Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your pur..
Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai.The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each mo..
This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus. Written by a former memory champion, Improve Your Memory: Sharpen F..