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Personal Development

Pottering: A Cure for Modern Life

This little book is both a discussion and practical guide to one of the most British of pastimes - pottering. Author Anna McGovern writes with charm about the joy and practicality of living in the m..

$NZ 29.99 Ex Tax: $NZ 29.99

Power is Within You

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$NZ 29.99 Ex Tax: $NZ 29.99

Power of Fun: Why fun is the key to a happy and healthy life

How to make fun an essential part of a balanced, purposeful and healthy life, from the bestselling author of How to Break Up with Your Phone. When did you last feel exhilarated and lighthearted? ..

$NZ 37.99 Ex Tax: $NZ 37.99

Rabbit Effect, The

This groundbreaking and life-changing work based on the latest research effectively demonstrates "the profound impact that love, connection, and kindness have on our health" (Mark Williamson, PhD, dir..

$NZ 44.99 Ex Tax: $NZ 44.99

Reasons to Stay Alive

WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that al..

$NZ 22.99 Ex Tax: $NZ 22.99

Relax: A Little Book of Calm

Explore the joy of peaceful living and a daily state of ease through caring for our mind and body with Meredith Gaston's Relax: A little book of calm. With practice, time and care, each one of us can ..

$NZ 24.99 Ex Tax: $NZ 24.99

Relax: A User's Guide to Life in the Age of Anxiety

'Masterfully, and humorously . provides much needed sanity in a world of claims run amok . I devoured it' - Daniel Levitin, author of The Organized Mind Is breakfast the most important meal of t..

$NZ 32.99 Ex Tax: $NZ 32.99

Release the Beast: A Drag Queen's Guide to Life

A hilarious and inspiring guide to transforming your life through drag, from the UK's favourite drag queen and star of RuPaul's Drag Race UK, Bimini Bon Boulash. Bimini Bon Boulash is the nation'..

$NZ 39.99 Ex Tax: $NZ 39.99

Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarka..

$NZ 39.99 Ex Tax: $NZ 39.99

Resilience Shield, The

'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the im..

$NZ 39.99 Ex Tax: $NZ 39.99

Revolution from Within: A Book of Self-Esteem

For decades, Gloria Steinem has led a social revolution against injustice. In Revolution from Within -- called "the ultimate self-help book" by the Los Angeles Times -- she sets out to restore the sel..

$NZ 29.99 Ex Tax: $NZ 29.99

ReWild: The Art of Returning to Nature

"An ingenious and invigorating insight into the essential wildness within us all." - Chris Packham As our busy, technology-driven lives become more sedentary we have become less connected to our..

$NZ 22.99 Ex Tax: $NZ 22.99

Rising Strong

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and ..

$NZ 37.99 Ex Tax: $NZ 37.99

Secret to Love, Health, and Money: A Masterclass, The

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author R..

$NZ 27.99 Ex Tax: $NZ 27.99

Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best-and ready to make a difference! There..

$NZ 32.99 Ex Tax: $NZ 32.99

Sleep Sense: Improve your Sleep, Improve your Health

Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting your environment and routines, you'll discover how you can establish healthy sleep habits th..

$NZ 19.99 Ex Tax: $NZ 19.99

Slow

'Dear Mr & Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you ...' Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful..

$NZ 37.99 Ex Tax: $NZ 37.99

Sociopath Next Door:  Ruthless versus the Rest of Us

WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague w..

$NZ 27.99 Ex Tax: $NZ 27.99

Solo: How to Work Alone (and Not Lose Your Mind)

'Kind, realistic and genuinely helpful' - Observer 'Bravo on the publication of this witty, wise guide to solo working' - Alice Lascelles 'Filled to the brim with advice . . . Such a brillia..

$NZ 24.99 Ex Tax: $NZ 24.99

Start at the End: How Reverse-Engineering Can Lead to Success

An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham is t..

$NZ 32.99 Ex Tax: $NZ 32.99

Step Into You: How to Rediscover Your Extraordinary Self

Are you lacking motivation or feeling overwhelmed, burnt out or not sure where you want life to take you next? Are you feeling like a 'low res' version of yourself, having focused all your energy on y..

$NZ 32.99 Ex Tax: $NZ 32.99

Stillness is the Key: An Ancient Strategy for Modern Life

Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holid..

$NZ 24.99 Ex Tax: $NZ 24.99

Subtle Art of Not Giving A F*ck

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$NZ 34.99 Ex Tax: $NZ 34.99

Suicide Prevention Pocketbook: How to Support Someone Who is Having Suicidal Feelings, the

Understandably, we may feel extremely cautious about how to approach or talk to someone who is having suicidal thoughts; we may be worried about saying or doing the 'wrong thing' - and this often crea..

$NZ 22.99 Ex Tax: $NZ 22.99

Sunny Nihilist: How a meaningless life can make you truly happy

Nihilism is making a comeback, and for younger generations the idea that existence is meaningless is cause for celebration, not despair. Written directly for burnt-out Millennials disillusioned w..

$NZ 32.99 Ex Tax: $NZ 32.99

Switch: How to Change Things When Change is Hard

We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? T..

$NZ 27.50 $NZ 30.00 Ex Tax: $NZ 27.50

Tao of Bowie: 10 Lessons from David Bowie's Life to Help You Live Yours

Buddhism was central to David Bowie's life but he was a wide-ranging thinker who also drew meaning from other sources including Jungian psychology, Nietzschean philosophy and Gnosticism. The Tao of ..

$NZ 27.99 Ex Tax: $NZ 27.99

Ten Survival Skills for a World in Flux

'Original and thought provoking' Gordon Brown 'Challenging and hopeful: a groundbreaking guide to the future' Valerie Amos To thrive in the twenty-first century, we all need to understand the cha..

$NZ 34.99 $NZ 39.99 Ex Tax: $NZ 34.99

The Artist's Way Every Day: A Year of Creative Living

This new book from the author of the international bestseller The Artist's Way guides readers through a year of cultivating a deeper connection to their creative selves. The Artist's Way has tou..

$NZ 34.99 Ex Tax: $NZ 34.99

The Birth Book: Your guide to a positive birth experience

AN OBSTETRICIAN'S GUIDE TO PREPARING FOR CHILDBIRTH: WARM, INFORMATIVE AND FUNNY. For most mum's-to-be, the birth suite is a black box. An alarming number venture in with little clue of what to ..

$NZ 34.99 Ex Tax: $NZ 34.99

The Cracks that Let the Light In: What I learned from my disabled son

'A powerful, moving and inspiring story - it opens up a whole new world of understanding.' Esther Freud 'An honest and unflinching account of Jessica's journey as the mother of a child born..

$NZ 37.99 Ex Tax: $NZ 37.99

The Happiness Hypothesis: Ten Ways to Find Happiness and Meaning in Life

Every culture hands wisdom down through generations. What doesn't kill you makes you stronger. What you do not wish for yourself, do not do to others. Happiness comes from within. Can these 'truths' h..

$NZ 27.99 Ex Tax: $NZ 27.99

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less an..

$NZ 37.99 Ex Tax: $NZ 37.99

This Book Could Fix Your Life: The Science of Self Help

We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (..

$NZ 37.99 Ex Tax: $NZ 37.99

This One Wild and Precious Life: A Hopeful Path Forward in a Fractured World

Will you sleep through the revolution? Or do you want to wake up and reclaim your one wild and precious life? We live in truly overwhelming times. The climate crisis, political polarisation, raci..

$NZ 39.99 Ex Tax: $NZ 39.99

Together: Loneliness, Health and What Happens When We Find Connection

'The most important book you'll read this year' - DANIEL H. PINK, author of Drive The world seems more connected than ever, and yet even before the world went into lockdown, loneliness was at epi..

$NZ 24.99 Ex Tax: $NZ 24.99

Toxic Positivity

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$NZ 37.99 Ex Tax: $NZ 37.99

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if you will, a disease-one that has only subtle outward symptoms but can hijack your entire body with..

$NZ 37.99 Ex Tax: $NZ 37.99

Turning Point: Moments that Changed Lives

We've all heard the phrase 'the moment when my life changed forever'. Some of us can even pinpoint it in our own lives; the birth of a child, the acceptance letter to a degree programme, the decision ..

$NZ 39.99 Ex Tax: $NZ 39.99

Twelve Monotasks: Do One Thing At A Time To Do Everything Better, The

Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing at a time, we become less efficient and more error-pro..

$NZ 32.99 Ex Tax: $NZ 32.99

Unlost:  journey of self-discovery and the healing power of the wild outdoors

Gail Muller was told she'd be in a wheelchair by the age of forty. At forty-one she set out to hike one of the world's toughest treks, The Appalachian Trail - a 2,200-mile journey that would help her ..

$NZ 27.99 Ex Tax: $NZ 27.99

Untamed: Stop pleasing, start living

'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love) Who were you before the world told you w..

$NZ 39.99 Ex Tax: $NZ 39.99

Untethered Soul, The : The Journey Beyond Yourself

Who are you? In this remarkable book, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell i..

$NZ 39.99 Ex Tax: $NZ 39.99

Varieties of Melancholy:  hopeful guide to our sombre moods

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn't depression or anger or bitterness, it's a serene, accepting, gentle, wise and kindly re..

$NZ 34.99 Ex Tax: $NZ 34.99

Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast A whole new way of looking at the world - and your life - inspired by centuries-old..

$NZ 19.99 Ex Tax: $NZ 19.99

Walk from the Wild Edge: A journey of self-discovery and human connection, A

The moving and uplifting account of one man's journey, walking 3,000 miles around the UK to combat his depression After coming terrifyingly close to suicide, Jake Tyler was determined to take bac..

$NZ 39.99 Ex Tax: $NZ 39.99

Wanting: Power of Mimetic Desire, and How to Want What You Need

Gravity affects every aspect of our physical being, but there's a psychological force just as powerful - yet almost nobody has heard of it. It's responsible for bringing groups of people together and ..

$NZ 32.99 Ex Tax: $NZ 32.99

Well Gardened Mind: Rediscovering Nature in the Modern World

'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER How c..

$NZ 27.99 Ex Tax: $NZ 27.99

Well Mind:  Tools for Attaining Mental Wellness

A Well Mind provides a wholistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that thr..

$NZ 34.99 Ex Tax: $NZ 34.99

What Artists Wear

A revelatory journey through the wardrobes of modern and contemporary artists, by fashion critic and art curator Charlie Porter, featuring original interviews, as well as over 300 images selected by t..

$NZ 29.99 Ex Tax: $NZ 29.99

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "what happened ..

$NZ 39.99 Ex Tax: $NZ 39.99

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