The internationally acclaimed business bestseller FISH! and follow ups FISH! TALES and FISH! STICKS have been a massive global success - with over a million copies sold in the States and over 400,000 ..
Identifying the things you long for can reveal deep truths about yourself. The Five Longings can show you how to work with these desires to live in a happier, more satisfying way. If you've ever had a..
We want to live a happy and fulfilled life. And yet despite our best efforts, we struggle. In this powerful, pocket-size book David Richo shares that the path to well-being lies in accepting five true..
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called "flow," During ..
Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to fin..
Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the g..
'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and bestselling author of The Last Act of LoveDuring her investigation to understan..
It's time to stop giving a f*ck!Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We hear these commands everywhere, and we often torture ourselves ..
Why have friends? Research shows that having great friendships means people are healthier, happier and live longer than those who are socially isolated. Friendship: The joy of connection shows you how..
Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change it, right? Sorry lady. WRONG. You aren't going to suddenly ..
Louise L. Hay, whose writings and talks have brought inspiration, hope, and healing to millions of people around the world, credits The Game of Life (and the entire body of work by Florence Scovel Shi..
Swedish-born Margareta Magnusson is, in her words, 'aged between 80 and 100'. When her husband died, she had to downsize her home. The experience forced her to recognise the power of 'death-cleaning' ..
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives..
With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com founder Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exubera..
The motivations behind today's most successful leaders and entrepreneurs come to a simple yet decisive explanation: there are people who give, people who take, people who match, and people who fake. O..
Birth is the feminist issue that nobody's talking about - the land that feminism forgot - but this book aims to change that.This is Lean In for where it's most needed: the birth room, from the founder..
Using bisexuality as a frame, Go the Way Your Blood Beats questions the division of sexuality into straight and gay, in a timely exploration of the complex histories and psychologies of human desire.
'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing your life sucks - I think you should try saying g..
It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more..
What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us - really good for us. It has been shown to have a positive effect on a huge number of healt..
Unlock the key to success. In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outs..
Growing older doesn't mean you have to grow old. By combining good lifestyle choices with a great attitude--and utilising the benefits of modern cosmetic medicine--we can Grow Younger and More Beautif..
To be human is to be in relationships. We can't survive without them but it's in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lo..
Happiness and How it Happens reveals how happiness-the state of being we all aspire to-is a natural state for us, and so is attainable for all. The Happy Buddha explores what happiness actually is and..
Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory,..
What's the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times-bestselling author, and a husband and dad. After selling more than a million copies of his Bo..
Exploring the global dictionary, from common languages to obscure dialects, The Happiness Passport takes the reader on a joyful journey around the world seeking out the secrets of wellbeing. The wond..
A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ's original, international bestseller 'The Happiness Trap'..
What if almost everything we believed about finding happiness turned out to be inaccurate, misleading, or false? And what if those very beliefs were making us miserable? What if our efforts to find ha..
What is happiness and how do we achieve it? Frederic Lenoir proposes that true and lasting happiness is indeed possible. And he takes us on an exciting journey - from Aristotle to Buddha to modern neu..
Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr of Happiness, will show you how..
Get a good education, be successful, get married, have kids and look after your health. This is what we're told will make us happy. But what if these stories are doing more harm than good?In Happy Eve..
"Deeply informative, moving, wise and full of love". (Alain de Botton). Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do..
Felix Economakis explains how previous generations were tougher, harder working and coped better with obstacles, and compares their attitudes with today's overly sensitive, hand-it-to-me-on-a-platter ..