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Personal Development

Everyday Strong: Six Principles to Build Everyday Resilience

It's the constant bombardment of little challenges we face in our daily lives, such as getting stuck in traffic, dysfunctional family members or decision fatigue, that tests our resilience the most. E..

$NZ 39.99 Ex Tax: $NZ 39.99

Expect Wonderful Things

Open this keepsake book to any page and find beautifully illustrated inspiration to infuse you with courage and strength! Internationally acclaimed artist Meredith Gaston, whose stylish, pretty waterc..

$NZ 37.99 Ex Tax: $NZ 37.99

Fear Bubble, The: Harness Fear and Live Without Limits

The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there's no challenge. Without challenge, there's no growth. Without growth, t..

$NZ 27.99 Ex Tax: $NZ 27.99

Find Your Sparkle: Embracing the magic of life

In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston's delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our ..

$NZ 32.99 Ex Tax: $NZ 32.99

Finding Your Way Through Loss and Grief: A Therapist's Guide to Working Through Any Grieving Process

In this practical guide, psychotherapist Christine Hopfgarten looks in detail at the different reasons that we may encounter feelings of loss, including bereavement, relationship break-up, loss of a j..

$NZ 32.99 Ex Tax: $NZ 32.99

Five Minute Therapy

_____________________________ This book is your pocket therapist Five Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just..

$NZ 37.99 Ex Tax: $NZ 37.99

Flow : The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called "flow," During ..

$NZ 39.99 Ex Tax: $NZ 39.99

For Small Creatures Such as We: Rituals and Reflections for Finding Wonder

'A charming book, ringing with the joy of existence.' - Richard Dawkins 'How often have you asked yourself: What is the meaning of life? Sasha Sagan finds it everywhere - with her family, around ..

$NZ 32.99 Ex Tax: $NZ 32.99

Four Thousand Weeks: Time and How to Use It

A wonderfully liberating, perspective-shifting book about how we struggle with having too little time, and a life-enhancing approach to how we can spend our four thousand weeks - the average human lif..

$NZ 37.99 Ex Tax: $NZ 37.99

Fourfold Remedy: Epicurus and the Art of Happiness, The

What do we really need in order to live a happy life? Over two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer- pleasure. All we really want is pleasure. Toda..

$NZ 27.99 Ex Tax: $NZ 27.99

From Burnout to Balance: 60+ Healing Recipes and Simple Strategies to Boost Mood, Immunity, Focus, and Sleep

A complete food and wellness guide featuring 80 recipes specifically designed to combat the challenging symptoms of burnout- stress, anxiety, depression, fatigue, weakened immune system, inability to ..

$NZ 39.99 Ex Tax: $NZ 39.99

From Burnout to Balance: How to reclaim your life & improve your health

If you feel permanently exhausted, wrung out, trapped, angry and dissociated you may be experiencing symptoms of burnout. Do you feel you are working harder and longer but achieving less? Do you cons..

$NZ 27.99 Ex Tax: $NZ 27.99

Get Untamed: The Journal (How to Quit Pleasing and Start Living)

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York ..

$NZ 34.99 Ex Tax: $NZ 34.99

Get Well

Get Well is a collection of Michael Leunig's work over the past four years - a time when, quite remarkably, all has not been well with the world. Deceptively wise, heartbreakingly beautiful and j..

$NZ 29.99 Ex Tax: $NZ 29.99

Gift:  survivor's journey to freedom

Reflections on hope, healing and finding freedom by celebrated therapist, Holocaust survivor and author of the award-winning international bestseller The Choice 'An incredible human being with an..

$NZ 24.99 Ex Tax: $NZ 24.99

Gift: 12 Lessons to Save Your Life

'I will be forever changed by Dr Eger's story' Oprah This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting belief..

$NZ 34.99 Ex Tax: $NZ 34.99

Gifts of Imperfection

In hardback for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own. For over a decad..

$NZ 37.99 Ex Tax: $NZ 37.99

Gifts of Imperfection: Let Go of Who You Think You're Supposed to be and Embrace Who You are

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives..

$NZ 32.99 Ex Tax: $NZ 32.99

Give Birth Like a Feminist

Birth is the feminist issue that nobody's talking about - the land that feminism forgot - but this book aims to change that.This is Lean In for where it's most needed: the birth room, from the founder..

$NZ 34.99 Ex Tax: $NZ 34.99

Good Habits, Bad Habits:  Science of Making Positive Changes That Stick

Wendy Wood is the world's foremost expert in the field, and this book is essential.' Angela Duckworth, bestselling author of Grit A landmark, myth-busting, book about how we form habits, and what..

$NZ 24.99 Ex Tax: $NZ 24.99

Great Sexpectations: Change Your Perspective and Have the Sex You Really Want

We live in a hyper sexualised society. Porn, nudes, dates and hook-ups are easy to come by for anyone with an internet connection. Like fast food, sex has become quick and convenient to obtain, perfec..

$NZ 22.99 Ex Tax: $NZ 22.99

Growth: Journal to Welcome Personal Change

From self-initiated resolutions to unexpected times of upheaval, this beautifully illustrated guided journal with prompts for reflection will support the journey through life's changes. With whim..

$NZ 34.99 Ex Tax: $NZ 34.99

Happiness Becomes You: A guide to changing your life for good

'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier.' T..

$NZ 39.99 Ex Tax: $NZ 39.99

Happiness Trap: Stop Struggling Start Living

What if almost everything we believed about finding happiness turned out to be inaccurate, misleading, or false? And what if those very beliefs were making us miserable? What if our efforts to find ha..

$NZ 34.99 Ex Tax: $NZ 34.99

Happiness Trap: Stop struggling, start living

Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world's best-selling guide to Acceptance and Commitment Therapy (ACT). Over 1 mill..

$NZ 34.99 Ex Tax: $NZ 34.99

Healed Empath: The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empow, Th

The Healed Empath is the guide for how to be a modern empath. Learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. RealizedEmpath.com creator, Kristen S..

$NZ 32.99 Ex Tax: $NZ 32.99

Hero Code: Lessons on How To Achieve More Than You Ever Thought Possible, The

A celebration of real-life heroes and lessons on inspiring trust, overcoming barriers and becoming a great leader, from the bestselling author of Make Your Bed. A celebration of real-life heroes ..

$NZ 29.99 Ex Tax: $NZ 29.99

Hidden Habits of Genius: Beyond Talent, IQ, and Grit-Unlocking the Secrets of Greatness

"An unusually engaging book on the forces that fuel originality across fields." -Adam Grant Looking at the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Profess..

$NZ 34.99 Ex Tax: $NZ 34.99

High 5 Habit, The: Take Control of Your Life with One Simple Habit

Mel Robbins broke self-publishing records and changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a..

$NZ 32.99 Ex Tax: $NZ 32.99

Hold on to Your Kids: Why Parents Need to Matter More Than Peers

Children take their lead from their friends- being 'cool? matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents.But ..

$NZ 29.99 Ex Tax: $NZ 29.99

Hope is a Verb: Six steps to radical optimism when the world seems broken

For readers of The Boy, the Mole, the Fox and the Horse, a gift book for an era of global anxiety When the world feels uncertain, we need hope, humour and meaningful action. Hope Is a Verb i..

$NZ 32.99 Ex Tax: $NZ 32.99

Hope through Recovery: Your Guide to Moving Forward when in Recovery from an Eating Disorder

In this practical guide to life in recovery, mental health campaigner and survivor Hope Virgo offers practical and emotional support tools for anyone who has had an eating disorder, whatever the type...

$NZ 27.99 Ex Tax: $NZ 27.99

How Full Is Your Bucket? for Kids

Organized around a simple metaphor of a dipper and a bucket, How Full Is Your Bucket? shows how even the briefest interactions every day profoundly affect people's relationships, productivity, health,..

$NZ 29.99 Ex Tax: $NZ 29.99

How to Be an Adult in Relationships:  Five Keys to Mindful Loving

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes ne..

$NZ 29.99 Ex Tax: $NZ 29.99

How to Catch A Dream: 21 Ways to Dream (and Live) Bigger and Better

How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life. 'Theresa Cheung shows us that the way forward is to understand that con..

$NZ 34.99 Ex Tax: $NZ 34.99

How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to de..

$NZ 34.99 Ex Tax: $NZ 34.99

How To Have A Beautiful Mind

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way t..

$NZ 34.99 Ex Tax: $NZ 34.99

How to Help Someone After a Miscarriage: A Practical Guide to Supporting Someone after a Miscarriage, Molar or Ectopic Pregnancy

It is heartbreaking to learn that your loved one has experienced a miscarriage or molar or ectopic pregnancy. Be it a friend, child or your own partner, it can be hard to know what to say, or how best..

$NZ 27.99 Ex Tax: $NZ 27.99

How to Help Someone with an Eating Disorder: A Practical Handbook

Struggling to help someone you love as they battle an eating disorder? This book will arm you with the knowledge, understanding and skills you need to be able to help your loved one towards recovery. ..

$NZ 22.99 Ex Tax: $NZ 22.99

How to Help Someone with Anxiety: A Practical Handbook

Watching someone you love become overwhelmed by anxiety is tough. And it's not always clear how best to help - it often feels impossible to get through to someone who seems consumed by anxious thought..

$NZ 22.99 Ex Tax: $NZ 22.99

How to Help Someone with Depression: A Practical Handbook

It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognisable. It can..

$NZ 22.99 Ex Tax: $NZ 22.99

How to Take a Breath: Reduce stress and improve performance by breathing well

Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing fun..

$NZ 29.99 Ex Tax: $NZ 29.99

How We Change (and 10 Reasons Why We Don't)

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it. We all have something we wa..

$NZ 37.99 Ex Tax: $NZ 37.99

I Didn't Do The Thing Today: On letting go of productivity guilt

'A radical masterpiece ... While many books insist on changing your life, this one invites you to deepen and expand it.' - Mari Andrew, author of My Inner Sky 'Deep, thoughtful, gently instructiv..

$NZ 37.99 Ex Tax: $NZ 37.99

I Love Mondays

Out of the worlds one billion full time workers only 15% are engaged in our work. That means a massive 85% of us are unhappy in our jobs. Is it possible to do work we love and get paid for it? Wh..

$NZ 27.99 Ex Tax: $NZ 27.99

I Thought it Was Just Me (but it Isn'T): Telling the Truth About Perfectionism, Inadequacy and Power

Researcher, thought leader, and New York Times bestselling author Brene Brown offers a liberating study on the importance of our imperfections-both to our relationships and to our own sense of self ..

$NZ 26.00 Ex Tax: $NZ 26.00

I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life

Exhaustion doesn't have to be your new normal Are you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired..

$NZ 34.99 Ex Tax: $NZ 34.99

If I Could Tell You Just One Thing...: Encounters with Remarkable People and Their Most Valuable Advice

Adventures in advice with some of the world's most remarkable people. Including: President Bill Clinton, Clare Balding, Bill Gates, Stephen Fry, Dame Judi Dench, James Corden, Margaret Atwood, Si..

$NZ 32.99 Ex Tax: $NZ 32.99

If In Doubt, Wash Your Hair:  Manual for Life

'Comforting, practical and beautifully personal. This book feels like your best friend telling you it's all going to be ok' Fearne Cotton 'I've been waiting for this book all my life and everyone..

$NZ 37.99 Ex Tax: $NZ 37.99

Inspire: Life Lessons from the Wilderness

The latest adventure from bestselling author Ben Fogle explores what we can learn from nature about living well and living wild. What can rowing across the Atlantic teach us about boredom and a..

$NZ 37.99 Ex Tax: $NZ 37.99

Inspire: Life Lessons from the Wilderness

The latest adventure from bestselling author Ben Fogle explores what we can learn from nature about living well and living wild. What can rowing across the Atlantic teach us about boredom and about pa..

$NZ 32.99 Ex Tax: $NZ 32.99

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