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Personal Development

Blackout Girl

Jennifer Storm's Blackout Girl is a can't-tear-yourself-away look at teenage addiction and redemption. At age six, Jennifer Storm was stealing sips of her mother's cocktails. By age 13, she was binge ..

$NZ 35.99 Ex Tax: $NZ 35.99

Bloom: A Tale of Courage, Surrender, and Breaking Through Upper Limits

As a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveler, and adventurer. And as her soul would have it in her mid-forti..

$NZ 27.99 Ex Tax: $NZ 27.99

Blue Day Book, The

A completely fresh and utterly charming reimagining of the modern classic Blue Day Book. Twenty years after its first printing, Bradley Trevor Greive's New York Times bestseller The Blue Day Bo..

$NZ 24.99 Ex Tax: $NZ 24.99

Body in Balance: Qigong Healing at Any Age with Energy, Breath, Movement, and 50 Nourishing Recipes

A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a lifetime of study to women?s health. Qigong is the traditional Chinese practice of low-impact body movement based ..

$NZ 37.99 Ex Tax: $NZ 37.99

Body Is Not An Apology, The

In a revolutionary departure from everything we've been told about body-positivity, The Body Is Not an Apology founder Sonya Renee Taylor explicitly makes the connection between radical self-acceptanc..

$NZ 34.99 Ex Tax: $NZ 34.99

Bolder

Carl Honore captured the zeitgeist with his international sensation, In Praise of Slow. In Bolder, he introduces us to another rising movement: a revolution in our approach to ageing. Ageing i..

$NZ 39.99 Ex Tax: $NZ 39.99

Book of Hygge: The Danish Art of Living Well

The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful ..

$NZ 39.99 Ex Tax: $NZ 39.99

Book of Ikigai: Discover the Japanese secret to a long and happy life in just twelve weeks, The

Ikigai is the Japanese secret to living happily and in good health. Sometimes translated as joie de vivre or raison d'etre, it can be understood as the nexus between what brings us pleasure, what we'r..

$NZ 32.99 Ex Tax: $NZ 32.99

Boost Your Brain Power in 60 Seconds

A new disease is emerging as the leading killer of North Americans: Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined..

$NZ 24.99 Ex Tax: $NZ 24.99

Brain Connections

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$NZ 37.99 Ex Tax: $NZ 37.99

Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

No Marketing Blurb..

$NZ 25.99 Ex Tax: $NZ 25.99

Brave Enough: A Mini Instruction Manual for the Soul

Across the world, millions of people have found life and depth in the words of Cheryl Strayed. Whether it has been in her bestselling memoir Wild or in her collection of advice on love and life, Tiny ..

$NZ 18.99 Ex Tax: $NZ 18.99

Braving the Wilderness: The quest for true belonging and the courage to stand alone

'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist BrenU Brown, PhD, LMSW has sparked a global conversation about the experiences that bring me..

$NZ 37.99 Ex Tax: $NZ 37.99

Breaking the Habit of Being Yourself : How to Lose Your Mind & Create a New One

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In "Breaking t..

$NZ 27.99 Ex Tax: $NZ 27.99

Breaking Upwards: A Guide from Seperation to Renewal

Author Charlotte Friedman is a former family law barrister who decided to move from the courtroom to the therapist's chair in order to transform the way we handle divorce. In her view, the system sets..

$NZ 22.99 Ex Tax: $NZ 22.99

Build the Person You Want to Be: The ORANGES toolkit
Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.The Bullet Journal Method will undoubtedly transform your life, in more ways than ..

$NZ 39.99 Ex Tax: $NZ 39.99

Busy As F*ck

When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming..

$NZ 34.99 Ex Tax: $NZ 34.99

Calm the F**k Down

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you w..

$NZ 39.99 Ex Tax: $NZ 39.99

Calm the F**k Down

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you w..

$NZ 34.99 Ex Tax: $NZ 34.99

Calm: Calm the Mind. Change the World

Trains delayed, kids squabbling before bedtime, endless emails filling the inbox- everyone needs more calm in their life. The evidence in favour of calmness is huge. Practices like meditation and..

$NZ 29.99 Ex Tax: $NZ 29.99

Change Your Schedule, Change Your LIfe

"It's not you, it's your schedule." Does it sound like magic It's not. We've all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. ..

$NZ 34.99 Ex Tax: $NZ 34.99

Change Your Thinking 3e

Are you having difficulty managing your feelings of anxiety, guilt, frustration, anger or depression? The cognitive behavioural therapy (CBT) techniques in 'Change Your Thinking' will help you to thin..

$NZ 39.99 Ex Tax: $NZ 39.99

Change: Learn to Love It, Learn to Lead It

'To be successful, you have to be able to adapt to change' - Sir Alex Ferguson The pace of change is greater than ever. We face new challenges every day in our jobs and in our personal lives. Tho..

$NZ 29.99 Ex Tax: $NZ 29.99

Changeology: How to Enable Groups, & Communities to Do Things They've Never Done Before
Children of the Self - Absorbed : A Grown Up's Guide To Getting Over Narcissistic Parents
Choosing Happiness: Life and Soul Essentials

Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development...

$NZ 39.99 Ex Tax: $NZ 39.99

Coach Yourself

Do you have a sense of urgency for change? Are you finally at that stage where you are ready topositively affect your relationships, career, lifestyle, confidence and wellbeing?Coach Yourself is a pow..

$NZ 39.99 Ex Tax: $NZ 39.99

Coach Yourself

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$NZ 39.99 Ex Tax: $NZ 39.99

Coaching with NLP For Dummies

How to become an NLP practitioner or supercharge your coaching skills with NLP One of the most popular methods for helping people achieve their life aspirations Neuro-Linguistic Programmming, or NLP..

$NZ 42.99 Ex Tax: $NZ 42.99

Code of the Extraordinary Mind

Blending evolutionary biology, computation thinking, meditation exercises and more, The Code of the Extraordinary Mind provides a new framework for understanding and enhancing the human self. It also ..

$NZ 37.99 Ex Tax: $NZ 37.99

Comfortable With Uncertainty

These are essential teachings for developing compassion and clarity amid the anxieties and hardships of real life. Collecting some of the most powerful passages from Pema's many beloved books, Comfort..

$NZ 37.99 Ex Tax: $NZ 37.99

Confidence 2.0: Why you need less than you think and how to achieve success in life

Often the only thing separating successful people from the crowd is the beliefs that they have running around inside their heads and their innate self-confidence. But this book isn't about promoting u..

$NZ 29.99 Ex Tax: $NZ 29.99

Courage to be Disliked

A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be ..

$NZ 27.99 Ex Tax: $NZ 27.99

Courage to be Happy, The

This book is a compass. Navigate and discover along your path the courage to be happy. The Courage to be Happy presents profound insights into living life courageously and finding happine..

$NZ 27.99 Ex Tax: $NZ 27.99

Courage to be Yourself, The

Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to expres..

$NZ 27.99 Ex Tax: $NZ 27.99

Crappy to Happy: Love What You Do: Simple Steps to Find Meaning in Your Work

When you spend so much of your life working, it's no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra D..

$NZ 27.99 Ex Tax: $NZ 27.99

Crappy to Happy: Simple Steps to Live Your Best Life

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliche is true: ..

$NZ 27.99 Ex Tax: $NZ 27.99

Cringeworthy: How to Make the Most of Uncomfortable Situations

Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next thought fly out of your brain in the middle of a presentation? Or accidentally ..

$NZ 37.99 Ex Tax: $NZ 37.99

Curveballs

Because sometimes, life is going to suck, and you're going to have to know how to handle it... What happens when you step on one of the great Lego pieces of life? When you get blind-sided? Thro..

$NZ 34.99 Ex Tax: $NZ 34.99

Daddy and Me: An Activity Book: Complete Together, Keep Forever

Complete Together ..

$NZ 37.99 Ex Tax: $NZ 37.99

Daily Rituals: Women at Work

A second book from Mason Currey, author of Daily Rituals. Daily Rituals: Women at Work includes one hundred profiles of female creators: artists, writers, film-makers, choreographers, and musicians. ..

$NZ 34.99 Ex Tax: $NZ 34.99

Daily Zen Journal

Ask any happy person you know--curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind--open to observ..

$NZ 29.99 Ex Tax: $NZ 29.99

Dance of Anger

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$NZ 27.99 Ex Tax: $NZ 27.99

Dance of Intimacy

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$NZ 31.99 Ex Tax: $NZ 31.99

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those fee..

$NZ 29.99 Ex Tax: $NZ 29.99

Dark Night of the Shed: Men, the Midlife Crisis, Spirituality - And Sheds

Men, the midlife crisis, spirituality - and sheds A new bike - running the marathon - splashing out on a sports car - having an affair - taking up triathlon - upping sticks and moving to the country ..

$NZ 29.99 Ex Tax: $NZ 29.99

Definitive Book of Body Language

From internationally renowned authors, Allan and Barbara Pease comes the worldwide bestseller The Definitive Book of Body Language. In this book they examine and explain in simple terms, each compone..

$NZ 29.99 Ex Tax: $NZ 29.99

Depression Workbook : A Guide for Living with Depression & Manic Depression
Designing Your Life: Build a Life That Works for You

Whether we're 20, 40, 60 or older, many of us are still looking for an answer to that perennial question, 'What do you want to be when you grow up?' In Designing Your Life, Silicon Valley design innov..

$NZ 39.99 Ex Tax: $NZ 39.99

Designing Your Life: How to Build a Well-Lived, Joyful Life
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