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Personal Development

 Miracle Equation:  Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable: from the author of The Miracle Morning

The bestselling author of The Miracle Morning shares the secret to unlocking your full potential - all day, every day. 'A simple, proven formula for creating extraordinary results in your l..

$NZ 24.99 Ex Tax: $NZ 24.99

101 Moments of Joy and Inspiration

101 moments to colour your world and brighten your life. 'Our thoughts shape our worlds,' says Meredith Gaston, author and illustrator of Tucked In, and to help you make a better world for yourself ..

$NZ 29.99 Ex Tax: $NZ 29.99

4 Hour Work Week

Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escapi..

$NZ 37.99 Ex Tax: $NZ 37.99

5 AM Club: Own Your Morning. Elevate Your Life, The

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize thei..

$NZ 32.99 Ex Tax: $NZ 32.99

52 Week Project: How I Fixed My Life by Trying a New Thing Every Week for a Year, The

It was winter. Lauren Keenan was separated from her husband, lonely, and miserable. Then came the night of Twenty-Seven Rejections of Doom: she asked twenty-seven people to hang out one Friday night, ..

$NZ 32.99 Ex Tax: $NZ 32.99

Act of Living

Science, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased person..

$NZ 39.99 Ex Tax: $NZ 39.99

ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Conquer your self-defeating beliefs and create a more fulfilling life! Do you feel like you're broken? Are you depressed because you believe that you're somehow defective, unwanted, or inferior? ..

$NZ 54.99 Ex Tax: $NZ 54.99

Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More

A guide to designing a personal program to break your addictions safely, gently, and naturally * Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you..

$NZ 29.99 Ex Tax: $NZ 29.99

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal booksDriven to DistractionandDelivered from Di..

$NZ 64.99 Ex Tax: $NZ 64.99

Ageless Soul: An uplifting meditation on the art of growing older

FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF CARE OF THE SOUL COMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER `Thomas Moore convinces us that we age best when we embrace our age, live agel..

$NZ 37.99 Ex Tax: $NZ 37.99

Anxiety

Expert advice from a neurotic shrink who's lived with it all his life In his trademark warm and friendly style, Dr Mark Cross, the author of CHANGING MINDS (2016), demystifies this mental illne..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Kindness: Caring for ourselves, each other & our earth, The

Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness t..

$NZ 27.99 Ex Tax: $NZ 27.99

Art of Making Memories: How to Create and Remember Happy Moments, The

Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spr..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Stillness in a Noisy World, The

When life is moving at a breakneck pace or when at times we're confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spend..

$NZ 22.99 Ex Tax: $NZ 22.99

Art of Wellbeing, The: Joyous living inspired by nature

The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston. Building on her uplifting philosophy of thankfulness and g..

$NZ 32.99 Ex Tax: $NZ 32.99

At Home Within: A little book of self-care wisdom

Explore pathways to peace, balance and contentment in your daily life with At Home Within. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticin..

$NZ 24.99 Ex Tax: $NZ 24.99

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

________________________________NEW YORK TIMES BESTSELLER'A supremely practical and useful book.? Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________A revolution..

$NZ 39.99 Ex Tax: $NZ 39.99

Be Mindful

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate t..

$NZ 17.99 Ex Tax: $NZ 17.99

Be Resilient and Thrive: 170 Ways to Bounce Back Stronger

It's only natural to occasionally stagger under the weight of crisis and upheaval - both personal and global. This book is about getting back up on the other side. Building resilience isn't..

$NZ 19.99 Ex Tax: $NZ 19.99

Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accep..

$NZ 24.99 Ex Tax: $NZ 24.99

Best Self: Be You, Only Better

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you..

$NZ 39.99 Ex Tax: $NZ 39.99

Between the Covers: Jilly Cooper on sex, socialising and survival

'No one else can make me laugh and cry quite like Jilly Cooper.' Gill Sims 'Jilly Cooper's non-fiction is just as entertaining as her novels.' Pandora Sykes ____________________ 'One truth I ..

$NZ 36.99 Ex Tax: $NZ 36.99

Between: A guide for parents of eight to thirteen-year-olds

BETWEEN is a modern guide for parents of 8-13 year-olds - also known as 'tweenagers'. Parenting expert and mother of four Sarah Ockwell-Smith will consider all the issues faced by parents and tweens t..

$NZ 37.99 Ex Tax: $NZ 37.99

Beyond Burnout: How to Spot It, Stop It and Stamp It Out

Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and simila..

$NZ 37.99 Ex Tax: $NZ 37.99

Big Book of Less, The

Celebrate the joys of living with less. Less stuff. Less stress. Less overthinking. Less judgment. Less excess. Combining the hands-on activity and beautiful production value that made A Book Th..

$NZ 59.99 Ex Tax: $NZ 59.99

Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win

How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a profess..

$NZ 37.99 Ex Tax: $NZ 37.99

Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of IKIGAI. 'I love [this] book... I r..

$NZ 29.99 Ex Tax: $NZ 29.99

Boy, The Mole, The Fox and The Horse

A book of hope for uncertain times. The conversations between the four characters in this book - the boy, the mole, the fox and the horse - have been shared thousands of times online, recreated i..

$NZ 39.99 Ex Tax: $NZ 39.99

Braving the Wilderness: The quest for true belonging and the courage to stand alone

'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist BrenU Brown, PhD, LMSW has sparked a global conversation about the experiences that bring me..

$NZ 37.99 Ex Tax: $NZ 37.99

Breathwork

Breathwork is an inspiring guide to using breathing exercises and mindfulness practices to calm the mind. Breathwork teacher Andrew Smart presents a variety of breathing techniques - including Zen, So..

$NZ 34.99 Ex Tax: $NZ 34.99

Burnout Survival Kit: Instant relief from modern work

Work can leave you frazzled - but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can bare..

$NZ 27.99 Ex Tax: $NZ 27.99

Busy As F*ck

When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming..

$NZ 34.99 Ex Tax: $NZ 34.99

Change Your Thinking to Change Your Life

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of cli..

$NZ 37.99 Ex Tax: $NZ 37.99

Chatter: Voice in Our Head and How to Harness It

Turn your inner voice from critic to coach We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a r..

$NZ 37.99 Ex Tax: $NZ 37.99

Chimp Paradox : Acclaimed Mind Management Programme To Help You Achieve Success Confidence & Happiness

The ground-breaking mind management model for confidence, success and happiness - over 1 million copies soldDo you sabotage your own happiness and success? Are you struggling to make sense of yourself..

$NZ 34.99 Ex Tax: $NZ 34.99

Conscious Luck: Eight Secrets to Intentionally Change Your Fortune

Many of us believe that luck-that mysterious force that makes life run smoothly-is somehow beyond our control. But what if you could make your own luck? What if luck is something that you can consciou..

$NZ 34.99 Ex Tax: $NZ 34.99

Courage to be Disliked

A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be ..

$NZ 27.99 Ex Tax: $NZ 27.99

Courage to be Happy, The

This book is a compass. Navigate and discover along your path the courage to be happy. The Courage to be Happy presents profound insights into living life courageously and finding happine..

$NZ 27.99 Ex Tax: $NZ 27.99

Creative SEED, The: How to enrich your life through creativity

Skills, Experimentation, Evaluation and Discovery: SEED - an original approach to empower beginners and established creators to clearly understand the nature of the creative process. The Creative ..

$NZ 19.99 Ex Tax: $NZ 19.99

Cruising Through Calamity

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestsell..

$NZ 24.99 Ex Tax: $NZ 24.99

Daily Rituals Women at Work: How Great Women Make Time, Find Inspiration, and Get to Work

The much-anticipated follow-up to the acclaimed and resoundingly fascinating Daily Rituals. Filled with the innovative, inspiring and wonderfully prolific accounts of some of the world's best fem..

$NZ 27.99 Ex Tax: $NZ 27.99

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those fee..

$NZ 29.99 Ex Tax: $NZ 29.99

Darkness is Golden

Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you. H..

$NZ 34.99 Ex Tax: $NZ 34.99

Destruction

Destruction shows you how to liberate yourself from draining personal relationships with narcissists and regain a sense of peace, balance and wellbeing in your life...

$NZ 29.99 Ex Tax: $NZ 29.99

Didn't See That Coming: Putting Life Back Together When Your World FallsApart

I want you to know that what's been good will always be good: the smell of coconut sunblock, a five year old showing you the spot where his front tooth used to be, a home-cooked meal, when your love k..

$NZ 32.99 Ex Tax: $NZ 32.99

Don't Sweat the Small Stuff

A book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your i..

$NZ 24.99 Ex Tax: $NZ 24.99

Dr Libby's The Invisible Load

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$NZ 39.99 Ex Tax: $NZ 39.99

Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

If the news has you feeling anxious or outraged, you're not alone. There is a name for this: emotional inflammation. With Emotional Inflammation, you'll discover a breakthrough plan for dealing with t..

$NZ 44.99 Ex Tax: $NZ 44.99

Emotional Intelligence: 25th Anniversary Edition

A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering id..

$NZ 24.99 Ex Tax: $NZ 24.99

Escaping Emotional Abuse: Healing from the shame you don't deserve

Does your partner blame you for his or her own problems? Does your partner humiliate you, especially in front of others? Is your partner impossible to please? Are you convinced somethin..

$NZ 39.99 Ex Tax: $NZ 39.99

Every Tool's A Hammer: Life Is What You Make It

* THE SUNDAY TIMES BESTSELLER * THE NEW YORK TIMES BESTSELLER * 'Adam has drawn for us an imperative how-to for creativity... I am aware of no human outside of fiction more qualified to pen this..

$NZ 27.99 Ex Tax: $NZ 27.99

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