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Personal Development

100 Days of Calm

Modern life is so stressful and chaotic that we can easily become overwhelmed by the increasing demands placed upon us. Our minds are constantly whizzing from one thing to the next, leaving us weighed..

$NZ 39.99 Ex Tax: $NZ 39.99

1000+ Little Things Happy Successful People Do Differently

Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topi..

$NZ 37.99 Ex Tax: $NZ 37.99

101 Moments of Joy and Inspiration

101 moments to colour your world and brighten your life. 'Our thoughts shape our worlds,' says Meredith Gaston, author and illustrator of Tucked In, and to help you make a better world for yourself ..

$NZ 29.99 Ex Tax: $NZ 29.99

101 Tiny Changes to Brighten Your World

101 Tiny Changes to Brighten Your World is a book of uplifting tips on how to look after yourself and your world, from your personal relationships, to your working space and relationships, to society ..

$NZ 22.99 Ex Tax: $NZ 22.99

4 Hour Work Week

Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escapi..

$NZ 37.99 Ex Tax: $NZ 37.99

5 AM Club: Own Your Morning. Elevate Your Life, The

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize thei..

$NZ 32.99 Ex Tax: $NZ 32.99

5 Types of People Who Can Ruin Your Life

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$NZ 37.99 Ex Tax: $NZ 37.99

ABC's of Tidying Up, The

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$NZ 49.99 Ex Tax: $NZ 49.99

Activate your human superpowers : a path to your potential
Ageless Soul: An uplifting meditation on the art of growing older

FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF CARE OF THE SOUL COMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER `Thomas Moore convinces us that we age best when we embrace our age, live agel..

$NZ 37.99 Ex Tax: $NZ 37.99

An Almost Zero Waste Life: Learning How to Embrace Less to Live More

Author Megean Weldon, aka The Zero Waste Nerd, gently guides you on an attainable, inspirational, mindful, and completely realistic journey to a sustainable living lifestyle with tips, strategies, rec..

$NZ 32.99 Ex Tax: $NZ 32.99

Anxiety

Expert advice from a neurotic shrink who's lived with it all his life In his trademark warm and friendly style, Dr Mark Cross, the author of CHANGING MINDS (2016), demystifies this mental illne..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Breathing

The secret to living mindfully. Just don't breathe a word of it...You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penm..

$NZ 22.99 Ex Tax: $NZ 22.99

Art of Flaneuring, The

A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur-perfect for fans of Marie Kondo and The Little Book of Hygge. Have you ever..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Japanese Living: Bring Mindfulness, Joy and Simplicity Into Your Life, The

Learn the Japanese secrets to finding calm, contentment and happiness. With its roots in Buddhist thinking, Japanese culture is known for its sincere and mindful approach to life. From ikigai (findin..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Kindness: Caring for ourselves, each other & our earth, The

Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness t..

$NZ 27.99 Ex Tax: $NZ 27.99

Art of Life Admin: How To Do Less, Do It Better, and Live More, The

This is the book you think you don't have time to read . . . Life admin gets in the way of your life. Appointments, birthdays, dates, bills - they pile up, stress you out, probably cost you money..

$NZ 27.99 Ex Tax: $NZ 27.99

Art of Making Memories: How to Create and Remember Happy Moments, The

Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spr..

$NZ 34.99 Ex Tax: $NZ 34.99

Art of Rest: How to Find Respite in the Modern Age, The

Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can..

$NZ 32.99 Ex Tax: $NZ 32.99

Art of Self-Kindness, The

This book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself. You, the first to share a kind word with others even when you're not gentle..

$NZ 22.99 Ex Tax: $NZ 22.99

Art of Wellbeing, The: Joyous living inspired by nature

The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston. Building on her uplifting philosophy of thankfulness and g..

$NZ 32.99 Ex Tax: $NZ 32.99

Artist's Way

The Artist's Way by Julia Cameron provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that ..

$NZ 39.99 Ex Tax: $NZ 39.99

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

________________________________NEW YORK TIMES BESTSELLER'A supremely practical and useful book.? Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________A revolution..

$NZ 37.99 Ex Tax: $NZ 37.99

Awestruck: How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected

What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we expe..

$NZ 34.99 Ex Tax: $NZ 34.99

Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine

Being a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being y..

$NZ 34.99 Ex Tax: $NZ 34.99

Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accep..

$NZ 24.99 Ex Tax: $NZ 24.99

Best Self: Be You, Only Better

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you..

$NZ 59.99 Ex Tax: $NZ 59.99

Big Book of Less, The

Celebrate the joys of living with less. Less stuff. Less stress. Less overthinking. Less judgment. Less excess. Combining the hands-on activity and beautiful production value that made A Book Th..

$NZ 59.99 Ex Tax: $NZ 59.99

Big Issue Presents... Letter To My Younger Self, The

ALL ROYALTIES FROM SALES OF THIS BOOK GO TO THE BIG ISSUE If you could write a letter to your younger self, what would it say? More than 10 years ago, The Big Issue began asking people that ..

$NZ 39.99 Ex Tax: $NZ 39.99

Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win

How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a profess..

$NZ 37.99 Ex Tax: $NZ 37.99

Bolder

* BBC RADIO 4 BOOK OF THE WEEK * 'A joyously life-enhancing book [that] shatters the myths about ageing' Daily Mail Carl Honore captured the zeitgeist with his international sensation, In Pra..

$NZ 27.99 Ex Tax: $NZ 27.99

Book of Ikigai: Discover the Japanese secret to a long and happy life in just twelve weeks, The

Ikigai is the Japanese secret to living happily and in good health. Sometimes translated as joie de vivre or raison d'etre, it can be understood as the nexus between what brings us pleasure, what we'r..

$NZ 32.99 Ex Tax: $NZ 32.99

Boy, The Mole, The Fox and The Horse

A book of hope for uncertain times. The conversations between the four characters in this book - the boy, the mole, the fox and the horse - have been shared thousands of times online, recreated i..

$NZ 39.99 Ex Tax: $NZ 39.99

Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

No Marketing Blurb..

$NZ 32.99 Ex Tax: $NZ 32.99

Braving the Wilderness: The quest for true belonging and the courage to stand alone

'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist BrenU Brown, PhD, LMSW has sparked a global conversation about the experiences that bring me..

$NZ 37.99 Ex Tax: $NZ 37.99

Breathwork

Breathwork is an inspiring guide to using breathing exercises and mindfulness practices to calm the mind. Breathwork teacher Andrew Smart presents a variety of breathing techniques - including Zen, So..

$NZ 34.99 Ex Tax: $NZ 34.99

Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.The Bullet Journal Method will undoubtedly transform your life, in more ways than ..

$NZ 39.99 Ex Tax: $NZ 39.99

Busy As F*ck

When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming..

$NZ 34.99 Ex Tax: $NZ 34.99

Calm: 50 mindfulness exercises to de-stress wherever you are

Everyone wants to feel calm and happy, but few of us manage it. The truth is that we are just not equipped for the twenty-first century - it is too fast, too crowded, too 24/7. And the more stressed w..

$NZ 17.99 Ex Tax: $NZ 17.99

Coach Yourself

Do you have a sense of urgency for change? Are you finally at that stage where you are ready topositively affect your relationships, career, lifestyle, confidence and wellbeing?Coach Yourself is a pow..

$NZ 39.99 Ex Tax: $NZ 39.99

Collect Moments, Not Things: Ideas & Inspiration for Creating a Life to Remember, With Pages to Record Your Experiences

This beautifully designed book is packed with ideas, inspiration and activities to spark your imagination and excite your adventurous side. Walk a llama. Fly a kite. Go star gazing. Ride a steam trai..

$NZ 27.99 Ex Tax: $NZ 27.99

Confidence 2.0: Why you need less than you think and how to achieve success in life

Often the only thing separating successful people from the crowd is the beliefs that they have running around inside their heads and their innate self-confidence. But this book isn't about promoting u..

$NZ 29.99 Ex Tax: $NZ 29.99

Conscious Luck: Eight Secrets to Intentionally Change Your Fortune

Many of us believe that luck-that mysterious force that makes life run smoothly-is somehow beyond our control. But what if you could make your own luck? What if luck is something that you can consciou..

$NZ 34.99 Ex Tax: $NZ 34.99

Courage to be Disliked

A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be ..

$NZ 27.99 Ex Tax: $NZ 27.99

Courage to be Happy, The

This book is a compass. Navigate and discover along your path the courage to be happy. The Courage to be Happy presents profound insights into living life courageously and finding happine..

$NZ 27.99 Ex Tax: $NZ 27.99

Crappy to Happy: Love What You Do: Simple Steps to Find Meaning in Your Work

When you spend so much of your life working, it's no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra D..

$NZ 27.99 Ex Tax: $NZ 27.99

Crappy to Happy: Simple Steps to Live Your Best Life

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliche is true: ..

$NZ 27.99 Ex Tax: $NZ 27.99

Create Your Own Midlife Crisis

HAVE YOU EVER ... wanted to run away to Brazil? In Create Your Own Midlife Crisis you can, but beware the little old lady on the plane who needs a bit of help carrying a heavy bag through customs. Or ..

$NZ 27.99 Ex Tax: $NZ 27.99

Creative SEED, The: How to enrich your life through creativity

Skills, Experimentation, Evaluation and Discovery: SEED - an original approach to empower beginners and established creators to clearly understand the nature of the creative process. The Creative ..

$NZ 19.99 Ex Tax: $NZ 19.99

Daddy and Me: An Activity Book: Complete Together, Keep Forever

Complete Together ..

$NZ 37.99 Ex Tax: $NZ 37.99

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those fee..

$NZ 29.99 Ex Tax: $NZ 29.99

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