Join the 'Mystery School' for your first week of learning and explore the most fascinating story and mystery of all: you! Bring your curiosity and enthusiasm, and prepare to open your mind. Learn, ove..
________________________________NEW YORK TIMES BESTSELLER'A supremely practical and useful book.? Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________A revolution..
Everything - and nothing - changed once Emma Mahony was diagnosed with ADHD at the age of 52. In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides suppor..
This pioneering bestseller has become a rallying cry for a movement of radical self-love--the second edition shows readers how to grow the movement from self to systems and includes empowering stories..
Breathwork is an inspiring guide to using breathing exercises and mindfulness practices to calm the mind. Breathwork teacher Andrew Smart presents a variety of breathing techniques - including Zen, So..
Happiness is elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, neurolinguistic programming practitioner Sarah Gregg uses the practices of positive psy..
This beautifully designed book is packed with ideas, inspiration and activities to spark your imagination and excite your adventurous side. Walk a llama. Fly a kite. Go star gazing. Ride a steam trai..
A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be ..
Have you ever had a dream, but let it go because you were too afraid of failure to try? Dancing with Your Muse is a heartfelt, motivational guide to understanding this fear, realising that you are not..
Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those fee..
A book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your i..
No.1 Wall Street Journal bestseller USA Today bestseller Amazon.com Best Book of the YearEvery day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I..
Renowned sleep expert Dr Michael Breus teams up with SoulCycle founding instructor Stacey Griffith to present a revolutionary, science-based programme to give you the energy you need to achieve your d..
Open this keepsake book to any page and find beautifully illustrated inspiration to infuse you with courage and strength! Internationally acclaimed artist Meredith Gaston, whose stylish, pretty waterc..
In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston's delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our ..
In this practical guide, psychotherapist Christine Hopfgarten looks in detail at the different reasons that we may encounter feelings of loss, including bereavement, relationship break-up, loss of a j..
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called "flow," During ..
A wonderfully liberating, perspective-shifting book about how we struggle with having too little time, and a life-enhancing approach to how we can spend our four thousand weeks - the average human lif..