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Natural and Home Remedies for Aging Well: 120 Alternative Health and Wellness Secrets That Will Change Your Life

Natural and Home Cures for Aging Well is the best and most up-to-date guide on the market that specializes in home remedies and natural cures. Written by a variety of doctors and scientists, and struc..

$NZ 34.99 Ex Tax: $NZ 34.99

Nature Fix, The: Why Nature Makes Us Happier, Healthier, and More Creative

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while walking over the heath; Nikola Tesla conc..

$NZ 49.99 Ex Tax: $NZ 49.99

Neal's Yard Remedies Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness

Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide on everything from effleurag..

$NZ 49.99 Ex Tax: $NZ 49.99

Neal's Yard Remedies Complete Wellness: Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies

Neal's Yard Remedies- Complete Wellness delivers a head to toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and ..

$NZ 54.99 Ex Tax: $NZ 54.99

Neurodynamics: The Art of Mindfulness in Action

Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscl..

$NZ 47.99 Ex Tax: $NZ 47.99

Neurokinetic Therapy

NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can ..

$NZ 39.99 Ex Tax: $NZ 39.99

Neuroscience for counsellors : Practical applications for counsellors, therapists and mental health practitioners

This is an invaluable resource for counsellors and therapists looking to reinvigorate their practice and enhance their understanding of clients' needs. Each chapter focuses on different discoveries in..

$NZ 72.50 Ex Tax: $NZ 72.50

New Healing Herbs: The Essential Guide to More Than 130 of Nature's Most Potent Herbal Remedies

Before conventional medicine became the norm, people used the herbs from nature's medicine cabinet to cure nearly every health concern under the sun. When compared to prescription drugs, herbal healin..

$NZ 39.99 Ex Tax: $NZ 39.99

New Kinsey Report on Sex, The

The Kinsey Institute for Research in Sex, Gender, and Reproduction is recognized as one of the world's most authoritative and trusted sources of information concerning sexuality, sexual health and pra..

$NZ 95.99 Ex Tax: $NZ 95.99

New Zealand Dyslexia Handbook

This is an up-to-date resource written with the aim of improving the literacy of dyslexic students. The authors are experienced university teachers and researchers with expertise in literacy. In putti..

$NZ 67.99 Ex Tax: $NZ 67.99

New Zealand First Aid Handbook

This completely new edition of The New Zealand First Aid Handbook has been revised and updated by St John in 2015. Accidents and emergencies can occur at any time and in any place - and the action of ..

$NZ 29.99 Ex Tax: $NZ 29.99

New Zealand First Aid Handbook 2016

This completely new edition of The New Zealand First Aid Handbook has been revised and updated by St John in 2016. Accidents and emergencies can occur at any time and in any place - and the action of ..

$NZ 29.99 Ex Tax: $NZ 29.99

Not a Diet Book: Lose Fat. Gain Confidence. Transform Your Life.

Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the..

$NZ 37.99 Ex Tax: $NZ 37.99

Not Dead Yet: A Manifesto For Old Age


$NZ 32.99 Ex Tax: $NZ 32.99

Nutrient Power: Heal Your Biochemistry and Heal Your Brain

A must-read for individuals, families, and medical practitioners that opens a new door in psychiatric healthcare. Psychiatry has made great advances in the past fifty years but needs a new directio..

$NZ 34.99 Ex Tax: $NZ 34.99

Obesity Code: Unlocking the Secrets of Weight Loss

"We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter.a We count calories and exercise regularly, yet still the pounds won't budge.a Why?..

$NZ 36.99 Ex Tax: $NZ 36.99


Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach pres..

$NZ 47.99 Ex Tax: $NZ 47.99

Orthorexia: When Healthy Eating Goes Bad

Could you or someone you love be dangerously obsessed with diet and exercise? Do you can care more about the virtue of what you eat - how "clean" it is - than the pleasure you receive from eating it? ..

$NZ 22.99 Ex Tax: $NZ 22.99

Out of the Maze: A Simple Way to Change Your Thinking & Unlock Success

'An optimistic, accessible way to start thinking about change' - Financial Times Who Moved My Cheese? offered millions of readers relief for an evergreen problem- unanticipated and unwelcome change. N..

$NZ 24.99 Ex Tax: $NZ 24.99

Overcoming Insomnia & Sleep Problems


$NZ 34.99 Ex Tax: $NZ 34.99

Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are livin..

$NZ 39.99 Ex Tax: $NZ 39.99

Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques

Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid cert..

$NZ 34.99 Ex Tax: $NZ 34.99

Oxygen Advantage, The  The Simple, Scientifically Proven Breathing Technique That Will Revolutionise Your Health and Fitness

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is co..

$NZ 37.99 $NZ 39.99 Ex Tax: $NZ 37.99

Panic Virus: Fear, Myth and the Vaccination Debate

In 1998 Andrew Wakefield published a paper containing a shocking allegation: the measles-mumps-rubella vaccine might cause autism. Wakefield based his findings on a study of just a dozen children, and..

$NZ 25.99 Ex Tax: $NZ 25.99

Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life, The

This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long lif..

$NZ 37.99 Ex Tax: $NZ 37.99

Patient Will See You Now, The: The Future of Medicine Is in Your Hands

A trip to the doctor is almost a guarantee of misery. You'll make an appointment months in advance. You'll probably wait for several hours until you hear "the doctor will see you now",but only for fif..

$NZ 29.99 Ex Tax: $NZ 29.99

Pelvic Floor Bible, The

Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet..

$NZ 29.99 Ex Tax: $NZ 29.99

Penis Book: A Doctor's Complete Guide to the Penis - From Size to Function and Everything in Between

The Penis Book is the comprehensive guide to everything you need to know about the penis, for men and women alike. Written by Dr. Aaron Spitz-one of America's top urologists and a regular on The Docto..

$NZ 29.99 Ex Tax: $NZ 29.99

Period Power: Harness Your Hormones and Get Your Cycle Working For You

'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Tha..

$NZ 32.99 Ex Tax: $NZ 32.99


`Brave and fearless, Emma unpacks, demystifies and fights back against the taboo to give us an open, honest and achingly funny celebration of menstruation.' Amika George Myth-debunking and taboo-..

$NZ 27.99 Ex Tax: $NZ 27.99

Physicians' Desk Reference 2017

The Physicians' Desk Reference has been the authoritative source on prescription drugs for 71 years. Found in virtually every physician's office, pharmacy, clinic, and library, no medical reference is..

$NZ 139.99 Ex Tax: $NZ 139.99

Plant-Powered Beauty

Two aromatherapists offer plant-based alternatives to mass-produced beauty products, with recipes that enable readers to make their own makeup. Have you ever looked at the back of your facial moisturi..

$NZ 39.99 Ex Tax: $NZ 39.99

PNT Pain Neutralization Technique: An Unprecedented Revolution in Pain Management

An estimated 100 million Americans (one third of the total US population) live with daily, chronic pain. This book presents to the public the next generation and most revolutionary, effective, innocuo..

$NZ 69.99 Ex Tax: $NZ 69.99

Pocket Guide Chronic Fatigue Syndrome Me


$NZ 34.99 Ex Tax: $NZ 34.99

Press Here! Acupressure for Beginners: How to Release and Balance Energy Flow

Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrat..

$NZ 27.99 Ex Tax: $NZ 27.99

Press Here! Massage for Beginners: A Simple Route to Relaxation and Releasing Tension

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers..

$NZ 27.99 Ex Tax: $NZ 27.99

Pretty as a Peach: Over 75 natural beauty recipes for radiant skin, hair and nails

Packed with homemade and eco - friendly recipes and tips, enjoy exploring the ingredients that previous generations used to pamper and perfect. Create delicious and effective treatments and product..

$NZ 22.99 Ex Tax: $NZ 22.99

Pretty Unhealthy: Why Our Obsession with Looking Healthy is Making Us Sick

How have we messed up our relationship with food and exercise so badly? Despite an explosion in the number of gyms, health foods and activewear, we are more obese, less active, more stressed than ever..

$NZ 37.99 Ex Tax: $NZ 37.99

Prevent & Reverse Heart Disease : The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Psychobiotic Revolution

Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relie..

$NZ 54.99 Ex Tax: $NZ 54.99

Quantum DNA Healing: Consciousness Techniques for Altering Your Genetic Destiny

How consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions * Draws on cellular medicine, genetics, quantum physics, and con..

$NZ 34.99 Ex Tax: $NZ 34.99

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

The founder of a female-focused recovery program offers a radical new path to sobriety. "You don't know how much you need this book, or maybe you do. Either way, it will save your life."--Melissa Hart..

$NZ 69.99 Ex Tax: $NZ 69.99

Rachel Hunter's Tour of Beauty

Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. From the ancien..

$NZ 39.99 Ex Tax: $NZ 39.99

Reflexology Manual: Treating the body through the feet and hands (Manual Series)

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the r..

$NZ 42.99 Ex Tax: $NZ 42.99

Rejuvenation Enzyme, The: Reverse Aging Revitalize Cells Restore Vigor

Dr Hiromi Shinya introduces a remarkable enzyme and describes how this enzyme effects health and longevity. Included is a full Rejuvenation Weekend plan for switching on your miracle enzyme to reverse..

$NZ 37.99 Ex Tax: $NZ 37.99

Restful Sleep: The Complete Mind/Body Programme for Overcoming Insomnia

Now available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances ..

$NZ 29.99 Ex Tax: $NZ 29.99

Restore Hearing Naturally: How to Use Your Inner Resources to Bring Back Full Hearing

Through hearing we are connected with everything that surrounds us. Yet millions of people, young and old, suffer from hearing loss, which disrupts this special connection not only with our surroundin..

$NZ 54.99 Ex Tax: $NZ 54.99

Restore Refresh Relax

Restore Refresh Relax is like no other resource in your journey towards self-care. Through mindfulness, gentle yoga practice, nourishing foods, homemade skincare products and other healthful ideas, th..

$NZ 47.99 Ex Tax: $NZ 47.99

Reverse Your Diabete in 12 Weeks

Imagine controlling, avoiding, reversing! The "health hazard of the 21st century" (World Health Organisation), the disease that afflicts nearly 26 million Americans and is an imminent threat to an add..

$NZ 34.99 Ex Tax: $NZ 34.99

Rushing Woman's Syndrome

Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver's new book Rushing Woman's Syndrome is set to be another best-seller. Following a year of successful international ap..

$NZ 29.99 Ex Tax: $NZ 29.99

Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body

Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness...

$NZ 29.99 Ex Tax: $NZ 29.99

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