The first book that applies the insights of rational-emotive therapy to the recovery from problem drinking. Teaching readers to know when they have a drinking problem, to eliminate denial and to under..
How to find tranquillity in your life, from the author of the million-copy internationally-bestselling The Things You Can See Only When You Slow Down
Every person's life is a journey toward thems..
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt?
Research over..
THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that s..
The shocking, never-before-told story of America's thalidomide victims
In Germany on Christmas Day 1956 a baby girl was born without ears. She was the first victim of the notorious thalidomide epid..
What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body's response to a chronic underlying health condition? Stephen Perr..