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Healthcare

A Breast Cancer Guide For Spouses, Partners, Friends, and Family: Using Psychology to Support Those We Care About

This practical, science-based book focuses on helping partners, family, and friends understand breast cancer. It guides them in how to provide the best emotional and practical support when helping som..

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$NZ 44.99 Ex Tax: $NZ 44.99

Age Proof:  New Science of Living a Longer and Healthier Life

We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what does the latest science teach us that will help us not only l..

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$NZ 32.99 Ex Tax: $NZ 32.99

Ageless Body, Timeless Mind: Classic Editions

'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to growing old The definitive text on the healing powers of the mind/body connection. ..

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$NZ 27.99 Ex Tax: $NZ 27.99

Alexander Technique: A Skill for Life - Fully Revised Second Edition, The

To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a situation, we draw conclus..

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$NZ 39.99 Ex Tax: $NZ 39.99

Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-s..

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$NZ 19.99 Ex Tax: $NZ 19.99

Alzheimer's Revolution, The

A scientific and evidence-based lifestyle program designed to build cognitive resilience to help reduce the risk and even prevent Alzheimer's disease through 7 key lifestyle factors. The Alzhei..

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$NZ 37.99 Ex Tax: $NZ 37.99

Art as a Language for Autism: Building Effective Therapeutic Relationships with Children and Adolescents

Covers both art and play therapy in an unusual, eclective, and broad approach. Addresses how art therapy can address relational, sensory, and behavrioal struggles with autistic clients ..

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$NZ 69.99 Ex Tax: $NZ 69.99

Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ign..

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$NZ 29.99 Ex Tax: $NZ 29.99

Bear, Lion or Wolf: How Understanding Your Sleep Type Could Change Your Life

Discover your sleep chronotype (bear, lion or wolf) and understand your body clock morning, noon and night with sleep expert Olivia Arezzolo. Bear: rise with the sun and wind down in the evening,..

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$NZ 32.99 Ex Tax: $NZ 32.99

Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie

Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. A..

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$NZ 37.99 Ex Tax: $NZ 37.99

Best Natural Cures Using Essential Oils: 150 Remedies for Colds, Anxiety, Better Sleep and More, The

Essential oils can shift your mindset and connect your body and mind. With more than 200 recipes for every ailment-from getting better sleep to healing sinuses and anxiety-you'll have everything you n..

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$NZ 49.99 Ex Tax: $NZ 49.99

Better Brain For Life

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$NZ 34.99 Ex Tax: $NZ 34.99

Blue Spaces: How and Why Water Makes Us Feel Better

Why do so many of us feel drawn to water? Researchers around the globe have become increasingly intrigued by our psychological response to blue spaces: the sea, rivers, lakes and waterfalls. Stud..

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$NZ 32.99 Ex Tax: $NZ 32.99

Body

Ultimate strategies to prevent pain and fuel your body to its fullest health potential. From tips on how to live pain free through to advice on adopting and maintaining a holistic approach to healt..

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$NZ 37.99 Ex Tax: $NZ 37.99

Brain Connections

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$NZ 34.99 Ex Tax: $NZ 34.99

Breakthrough

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$NZ 29.99 Ex Tax: $NZ 29.99

Breathing Matters

Breathing Matters is a revolutionary book from one of New Zealand's top Ear, Nose & Throat surgeons. He believes that good breathing patterns can dramatically improve the lives of people with major di..

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$NZ 34.99 Ex Tax: $NZ 34.99

Calm Your Gut: A Mindful and Compassionate Guide to Healing IBD and IBS

A holistic guide to healing gut problems, such as IBS and IBD, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion and intuitive eating practices to help yo..

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$NZ 32.99 Ex Tax: $NZ 32.99

CBD Bible, The: Cannabis and the Wellness Revolution That Will Change Your Life

What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more common..

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$NZ 27.99 Ex Tax: $NZ 27.99

Coward: Why We Get Anxious & What We Can Do About It

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he an..

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$NZ 39.99 Ex Tax: $NZ 39.99

Dark Side of the Brain: Adapting to Adversity

'Anxiety, depression and suicide affect all families. They're in my family, they're in my friends' families, they're probably in your family. And, right now, you are thinking about someone you know wh..

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$NZ 39.99 Ex Tax: $NZ 39.99

Desperate Remedies: Psychiatry and the Mysteries of Mental Illness

In this masterful work, Andrew Scull, one of the most provocative thinkers writing about psychiatry, sheds light on its troubled history For more than two hundred years, disturbances of reason, c..

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$NZ 64.99 Ex Tax: $NZ 64.99

Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases ..

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$NZ 32.99 Ex Tax: $NZ 32.99

Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month, The

"The definitive guide to giving up booze."-People Foreword by Lo Bosworth For many people, drinking a glass of beer or wine after work is a part of everyday life. But did you know taking a b..

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$NZ 32.99 Ex Tax: $NZ 32.99

Energy Paradox, The: What to Do When Your Get-Up-and-Go Has Got Up and Gone

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing me..

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$NZ 39.99 Ex Tax: $NZ 39.99

Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life

Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want. Breaking old habits is never easy..

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$NZ 37.99 Ex Tax: $NZ 37.99

Every Deep-Drawn Breath: an intensive-care doctor's notes on healing

A world-renowned critical-care doctor offers hope for patients, their families, and the future of medicine in this timely, urgent, and compassionate work about the devastating and little-known physica..

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$NZ 37.99 Ex Tax: $NZ 37.99

Experiences of Health Workers in the COVID-19 Pandemic: In Their Own Words

Experiences of Health Workers in the COVID-19 Pandemic shares the stories of frontline health workers-told in their own words-during the second wave of COVID-19 in Australia. The book records the comp..

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$NZ 82.99 Ex Tax: $NZ 82.99

Extra Pair of Hands, An : A story of caring, ageing and everyday acts of love

A deeply moving story of what it means to care for those we love, a celebration of older people and ageing, and of finding joy in the smallest acts of everyday caregiving As our population ages, ..

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$NZ 32.99 Ex Tax: $NZ 32.99

Fast Asleep

Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Di..

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$NZ 34.99 Ex Tax: $NZ 34.99

Finding Calm: Managing fear and anxiety in an uncertain world

We live in a troubled world - so many changes, so many uncertainties. This book gives a range of practical skills to help anyone come to terms with feelings of anxiety and learn to thrive. How do..

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$NZ 37.99 Ex Tax: $NZ 37.99

Fix Your Back

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$NZ 29.99 Ex Tax: $NZ 29.99

Food Isn't Medicine

The first NHS doctor to take a public stand against diet culture and empower you to do the same. *The Sunday Times Bestseller* Losing weight is not your life's purpose. Do carbs make yo..

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$NZ 27.99 Ex Tax: $NZ 27.99

Getting Your Brain and Body Back

On Memorial Day 2009 - at the peak of his career as a physician, medical researcher, and medical center CEO - Dr Brad Berk took a bike ride that would change his life forever. To avoid an oncoming car..

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$NZ 34.99 Ex Tax: $NZ 34.99

Glucose Revolution:  life-changing power of balancing your blood sugar

Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to manage your blood sugar..

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$NZ 39.99 Ex Tax: $NZ 39.99

Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet, The

Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle. 'Plant-based' has bec..

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$NZ 37.99 Ex Tax: $NZ 37.99

Happy Vagina, The :  entertaining, empowering guide to gynaecological and sexual wellbeing, An

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations. "A fierce and fabulous celeb..

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$NZ 29.99 Ex Tax: $NZ 29.99

Healing Arthritis

Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1..

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$NZ 37.99 Ex Tax: $NZ 37.99

Hear & Beyond: Live Skillfully with Hearing Loss

Hearing loss doesn't come with an operating manual-until now. If you have hearing loss, you already know that the conventional approach to treatment is focused on hearing-aid technology. What's ..

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$NZ 39.99 Ex Tax: $NZ 39.99

Herbal Elixirs: A Guide to Making Your Own Medicinal Drinks

Did you know that gin was first created as an anti-malarial? Or that Buckfast Tonic Wine was created by Benedictine monks as a cure-all? Whilst alcohol is today best known for its intoxicating propert..

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$NZ 54.99 Ex Tax: $NZ 54.99

Hormone Repair Manual: Every woman's guide to healthy hormones after 40

'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advocate The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms..

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$NZ 39.99 Ex Tax: $NZ 39.99

How Not To Die: Discover the foods scientifically proven to prevent and reverse disease

The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented ..

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$NZ 24.99 Ex Tax: $NZ 24.99

How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life

How can an ancient Greek philosophy help us to navigate the ups and downs of every day modern life? What did the Greeks know that we don't? In a nutshell, Stoicism is an Ancient Greek philosophy,..

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$NZ 32.99 Ex Tax: $NZ 32.99

How to Help Someone with Dementia: A Practical Handbook

There can be a lot of understandable fear and worry when a loved one receives a diagnosis of dementia. Whilst the stigma of dementia can be powerful it should not restrict a person from finding meanin..

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$NZ 22.99 Ex Tax: $NZ 22.99

How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function

Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best throughout our lives. In her standout new book, Professor Phelps addresses what ..

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$NZ 39.99 Ex Tax: $NZ 39.99

I Am Autistic : Interactive & Informative Guide to Autusm

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$NZ 29.99 Ex Tax: $NZ 29.99

I Will Make You Passionate About Exercise: How to go from being unmotivated, unfit, and lost, to having energy, being fit, healthy and loving exercise
Immune: stay healthy and take good care of your immune system

There's no shortage of tips for boosting the immune system. Everyone has an opinion, but who can tell fact from fiction? Dr Servaas Binge takes us on a fascinating journey through the immune syst..

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$NZ 34.99 Ex Tax: $NZ 34.99

Immunity: The Science of Staying Well

Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunity decodes exactly what it ..

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$NZ 34.99 Ex Tax: $NZ 34.99

Inevitable: Stories of Life, Choice and the Right to Die

'Powerful and moving. Engelhart recounts the stories of those she meets with humanity and grace.' - Louis Theroux Meet Adam. He's twenty-seven years old, articulate and attractive. He also wants ..

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$NZ 24.99 Ex Tax: $NZ 24.99

Invisible Trauma, The: Coping with PTSD

In any war the health of a fit soldier can drastically change in an instant and so it was for the men and women in the Vietnam war. While the consequences of major physical injury from a high velocity..

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$NZ 34.99 Ex Tax: $NZ 34.99

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