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10 Reasons You Feel Old and Get Fat: And How You Can Stay Young, Slim and Happy!

Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses..

$NZ 29.99 Ex Tax: $NZ 29.99

10% Human: How Your Body's Microbes Hold the Key to Health and Happiness

Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of 'Western' diseases lie in our gut? You are 10% human. For every one of your ce..

$NZ 24.99 Ex Tax: $NZ 24.99

1001 Great Ideas for Teaching and Raising Children with Autism or Asperger's

Ellen Notbohm is a household name in the autism community. Her book "Ten Things Every Child with Autism Wishes You Knew" (9781932565300) has been a top-selling title in the field for almost four years..

$NZ 54.99 Ex Tax: $NZ 54.99

28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

Take the 28 day challenge and discover a hangover-free world of quality time to achieve your goals. Even moderate drinking can make you tired, dull your senses and have a negative impact on your relat..

$NZ 34.99 Ex Tax: $NZ 34.99

28-Day Blood Sugar Miracle, The

Through education, coaching, a 28-day transformational meal plan and easy, plant-based, whole-food recipes, The 28-Day Blood Sugar Miracle is a proven method from a registered dietitian using smart nu..

$NZ 39.99 Ex Tax: $NZ 39.99

49 Ways to Think Yourself Well: Mind Science in Practice One Step at a Time

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$NZ 55.99 Ex Tax: $NZ 55.99

49 Ways to Write Yourself Well: The Science and Wisdom of Writing and Journaling

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$NZ 39.99 Ex Tax: $NZ 39.99

49 Ways to Write Yourself Well: The Science and Wisdom of Writing and Journaling

49 Ways to Write Yourself Well is an inspirational guide to improving your confidence and general well-being through writing. Written by a leading creative-writing trainer and life coach, this book is..

$NZ 19.99 Ex Tax: $NZ 19.99

50 Things You Can Do Today To Manage Back Pain

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years ..

$NZ 19.99 Ex Tax: $NZ 19.99

50 Things You Can Do Today to Manage Insomnia

Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? This book he..

$NZ 19.99 Ex Tax: $NZ 19.99

500 of the Most Important Health Tips You'll Ever Need: An A-Z of Alternative Health Hints to Help Over 250 Conditions

Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a hug..

$NZ 39.99 Ex Tax: $NZ 39.99

52 Ways to Beat Diabetes: Simple, Easy Tips to Stay Happy and Healthy

Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable! In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year o..

$NZ 17.99 Ex Tax: $NZ 17.99

7-Day Brain Boost Plan: How to Keep Brain Fit for Life

You want to keep your brain sharp. Right? And know how to go about it? No hassles. No long scientific explanations. No complicated instructions. Here's your answer! A step-by-step plan developed by me..

$NZ 39.99 Ex Tax: $NZ 39.99

Accidental Carer: A Practical Guide Through Uncertainty by Palliative Home Carers

THERE is no right or wrong way to care for someone given an end-of-life or uncertain diagnosis, but this common experience can be steeped in such mystery people simply don't know how to cope. After ca..

$NZ 34.99 Ex Tax: $NZ 34.99

Adrenal Fatigue: The 21st Century Stress Syndrome


$NZ 36.99 Ex Tax: $NZ 36.99

Adrenal Thyroid Revolution, The: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse..

$NZ 52.99 Ex Tax: $NZ 52.99

Advice for Future Corpses (and Those Who Love Them): A Practical Perspective on Death and Dying

We do not know when we will die. We may see it coming from far away, or all at once. But I will die and you will die. You believe that, don't you? You get ready to die the way you get ready for a..

$NZ 32.99 Ex Tax: $NZ 32.99

Allen Carr's Easyweigh to Lose Weight

Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight.Lose weight without dieting, calorie-counting or..

$NZ 34.99 Ex Tax: $NZ 34.99

Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well

The Allergy Solution is a game changer. David Perlmutter, M.D., #1 New York Times best-selling author of Grain Brain An epidemic of allergies is spreading around the world. One billion people suffer ..

$NZ 27.99 Ex Tax: $NZ 27.99

Allergy-Free Kids: The Science-Based Approach to Preventing Food Allergies

Based on recent groundbreaking studies, a revolutionary guide to preventing food allergiesWhen her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa sought the advi..

$NZ 32.99 Ex Tax: $NZ 32.99

Alternative Cures: More Than 1,000 of the Most Effective Natural Home Remedies

When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America s top doctors and natural healers herbalists, nutritionists, homeopaths, and naturopaths ..

$NZ 17.99 Ex Tax: $NZ 17.99

Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

Want to keep Alzheimer's at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, "The Alzheimer's Prevention Program" is essential f..

$NZ 32.99 Ex Tax: $NZ 32.99

Anatomy of an illness as Perceived by the Patient


$NZ 31.99 Ex Tax: $NZ 31.99

Ankylosing Spondylitis

Ankylosing Spondylitis is an inflammatory arthritis that affects the spine and sacroiliac joints as well as other parts of the body, and that can eventually lead, in some patients, to complete fusion ..

$NZ 45.99 Ex Tax: $NZ 45.99

Answers to Distraction

The book that answers your questions about ADD now revised and updated Afterdecades of being unfairly diagnosed, children and adults with attention deficit disorder are now recognized as having a comm..

$NZ 34.99 Ex Tax: $NZ 34.99

Arts Apothecary, The: A Vital Prescription for Health, Happiness and Wellbeing
Assessment and Treatment of the DWI Offender

Work more effectively with DWI offenders! This valuable book provides current information on the psychological, social-demographic, and psychiatric characteristics of DWI offenders. It also will prov..

$NZ 82.50 Ex Tax: $NZ 82.50

Atlas of Acupuncture

Acupuncture in Latin means "sticking with the needle". Each of the 409 important acupuncture points is presented with an anatomical graphic, an overview of the meridian, and a photo showing the needle..

$NZ 39.99 Ex Tax: $NZ 39.99

Attention Disorders After Right Brain Damage: Living in Halved Worlds

This book provides an overview of attentional impairments in brain-damaged patients from both clinical and neuroscientific perspectives, and aims to offer a comprehensive, succinct treatment of these ..

$NZ 269.99 Ex Tax: $NZ 269.99

Autoimmune Fix

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years for symptoms and a clear ..

$NZ 42.99 Ex Tax: $NZ 42.99

Awareness through Movement: Easy Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental develop..

$NZ 34.99 Ex Tax: $NZ 34.99

Back Pain Handbook

Back pain is no laughing matter, but perhaps it should be. Research shows that if you use a bit of humour to help you deal with your aches and pains, you will recover more quickly. The Back Pain Handb..

$NZ 37.99 Ex Tax: $NZ 37.99

Back Sufferers' Bible

The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered by it at some time. Advanced as we are in other areas of..

$NZ 32.99 Ex Tax: $NZ 32.99

Beat IBS: A Simple, Five-Step Plan for Restoring Your Digestive Health

Are you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly a..

$NZ 27.99 Ex Tax: $NZ 27.99

Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps: Practical ways to approach, manage and beat your IBS problem

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your..

$NZ 24.99 Ex Tax: $NZ 24.99

Beautiful Cure: Harnessing Your Body's Natural Defences

The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel Davis describes the scientific quest to understand how it works - and how it is affected by stress, ..

$NZ 37.99 Ex Tax: $NZ 37.99

Before the Change: Taking Charge of Your Perimenopause

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-t..

$NZ 29.99 Ex Tax: $NZ 29.99

Being in Balance: 9 Principles for Creating Habits to Match Your Desires
Beyond Soap: The Real Truth about What You Are Doing to Your Skin and How to Fix It for a Beautiful, Healthy Glow
Blotto Botany: A Lesson in Healing Cordials and Plant Magic

Blotto Botany is a gorgeous little book of medicinal cordials created by herbalist and witchy healing expert Spencre McGowan. Blotto Botany was originally a zine that swept the indie circuit, and we a..

$NZ 34.99 Ex Tax: $NZ 34.99

Blue Zones Solution: Eating and Living Like the World's Healthiest People

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of..

$NZ 59.99 Ex Tax: $NZ 59.99

Bobbi Brown's Beauty from the Inside Out: Makeup * Wellness * Confidence

From bestselling author and international makeup mogul Bobbi Brown comes a brand-new book, awash in four-colour photography, focusing on the hottest beauty trend: holistic beauty from the inside out. ..

$NZ 49.99 Ex Tax: $NZ 49.99

Bodywise: Discovering Your Body's Intelligence for Lifelong Health and Healing

Are you tired? Do you suffer from chronic pain-headaches, backaches, or pelvic discomfort? Do you experience depression or feel anxious? Do you have allergies, rashes or autoimmune issues? Have you lo..

$NZ 34.99 Ex Tax: $NZ 34.99

Brain Hacks

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you wi..

$NZ 29.99 Ex Tax: $NZ 29.99

Breathe, Stretch & Move Improve Your Working Day


$NZ 29.99 Ex Tax: $NZ 29.99

Breathe: The 4-week breathing retraining plan to relieve stress, anxiety and panic

Breathing comes naturally to everyone - right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly - and it is having a major impact on our health..

$NZ 34.99 Ex Tax: $NZ 34.99

Breathing Book   Vitality and Good Health Through EssentialBreath Work
Breathing Matters

Breathing Matters is a revolutionary book from one of New Zealand's top Ear, Nose & Throat surgeons. He believes that good breathing patterns can dramatically improve the lives of people with major di..

$NZ 34.99 Ex Tax: $NZ 34.99

Cannabis Health Index: Combining the Science of Medical Marijuana with Mindfulness Techniques to Heal 100 Chronic Symptoms and Diseases

This comprehensive sourcebook combines evidence-based insights from more than 1,000 studies from cannabinoid and consciousness research to present a convincing case for the powerful healing effects of..

$NZ 49.99 Ex Tax: $NZ 49.99

Cerebral Palsy in Infancy: Targeted Activity to Optimize Early Growth and Development

Cerebral Palsy in Infancy is a thought-provoking book which introduces a new way of thinking on the development and use of interventions. Relevant to current practice, it advocates early, targeted act..

$NZ 102.50 Ex Tax: $NZ 102.50

Changing Minds: The Go-to Guide to Mental Health for You, Family and Friends

This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV seri..

$NZ 32.99 Ex Tax: $NZ 32.99

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