Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses..
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. 10 SECRETS OF HEALTHY AGEING draws on the latest research findings, and the health secrets of long-lived pe..
Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of 'Western' diseases lie in our gut? You are 10% human. For every one of your ce..
All-natural beauty product recipes for a healthier and happier body! Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your w..
EMPOWER YOURSELF! Whether you're a newly diagnosed myeloma patient, a survivor, or a friend or relative of either, this book offers help. The only text to provide the doctor's and patient's views, 10..
EMPOWER YOURSELF! It is estimated that between 10 and 20 percent of American women of childbearing age have endometriosis. About 5.5 million women in the U.S. and Canada are diagnosed with the disease..
Most people think there is little or nothing you can do to avoid Alzheimer's but scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of d..
Ellen Notbohm is a household name in the autism community. Her book "Ten Things Every Child with Autism Wishes You Knew" (9781932565300) has been a top-selling title in the field for almost four years..
Through education, coaching, a 28-day transformational meal plan and easy, plant-based, whole-food recipes, The 28-Day Blood Sugar Miracle is a proven method from a registered dietitian using smart nu..
In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years ..
Fibromyalgia is a debilitating, chronic condition characterised by widespread pain, sleep disturbance, fatigue and other symptoms. In this accessible and informative guide, find out 50 things you can ..
Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? This book he..
The menopause is a reality that all women face, and one that can seem daunting. This useful book, with its holistic approach, provides a simple and accessible selection of easy-to-follow tips that wil..
Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a hug..
This comprehensive, authoritative family reference provides quick, efficient relief for hundreds of common ailments. From insect bites, insomnia, and upset stomach to nasal congestion, stress-reducing..
You want to keep your brain sharp. Right? And know how to go about it? No hassles. No long scientific explanations. No complicated instructions. Here's your answer! A step-by-step plan developed by me..
In his #1 "New York Times" bestselling book, "The End of Illness," Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor and researcher, revealing the innovative ste..
Want to keep Alzheimer's at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, "The Alzheimer's Prevention Program" is essential f..
Medical students and practitioners all face the challenging task of memorising, recalling, and understanding an overwhelming number of anatomical parts and functions. Flash cards are a proven tool in ..
Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feeli..
The book that answers your questions about ADD now revised and updated Afterdecades of being unfairly diagnosed, children and adults with attention deficit disorder are now recognized as having a comm..
Asperger's Syndrome For Dummies covers everything that both people living with the condition and their families need to know. From explaining symptoms and getting a diagnosis, through to overcoming bu..
Work more effectively with DWI offenders! This valuable book provides current information on the psychological, social-demographic, and psychiatric characteristics of DWI offenders. It also will prov..
Acupuncture in Latin means "sticking with the needle". Each of the 409 important acupuncture points is presented with an anatomical graphic, an overview of the meridian, and a photo showing the needle..
This book provides an overview of attentional impairments in brain-damaged patients from both clinical and neuroscientific perspectives, and aims to offer a comprehensive, succinct treatment of these ..
If your child has been diagnosed with autism, this book is for you. When Raun Kaufman's parents were told that their son was autistic and would probably spend his life in an institution, they decided ..
The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, alt..
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental develop..
Australian, authoritative and totally up-to-date, Baby Love is the only book you'll need to guide you through your baby's first year. Australia's bestselling babycare book is loved by thousands of new..
Back pain is no laughing matter, but perhaps it should be. Research shows that if you use a bit of humour to help you deal with your aches and pains, you will recover more quickly. The Back Pain Handb..
The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered by it at some time. Advanced as we are in other areas of..
Either as treats for yourself or gifts for loved ones, here are 30 sensuous delights to make, using sophisticated scents and aromatic herbs to suit your mood or even help with ailments. Using natural ..
If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide ..
Are you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly a..
If you suffer from, or think you might be suffering from, IBS, this book will give you the solutions you need to regain your life. Not only does it explain all the worthwhile therapies, it helps you t..
Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults wit..
Just as people are increasingly thinking about where their food comes from - and looking for greater control over their food sources - they are also seeking to take greater control of their health car..
"The research backs up every claim made in the book. The Big Five could very well change your life for the better with very little effort." Deepak Chopra The fundamental promise of every exciting med..
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of..