Over the last 3 decades, Paul McKenna has investigated every method of personal change and has recently made a dramatic breakthrough in the results he gets with clients or large groups. Now, he can he..
An effective framework for professional and personal successEveryone wants to succeed in life, but not everyone knows how. Success isn't just a result of luck and hard work; you also need to know how ..
More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from seve..
Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety..
Blending evolutionary biology, computation thinking, meditation exercises and more, The Code of the Extraordinary Mind provides a new framework for understanding and enhancing the human self. It also ..
As Goleman demonstrates, the personal costs of deficits in emotional intelligence can range from problems in marriage and parenting to poor physical health in adults, and to eating disorders and depre..
Get Shit Done. Less Meetings, More Doing. Passion Never Fails. These mantras have bred the likes of Twitter and Instagram. Now the essence of the startup world has been captured in book form. There's ..
How do you solve the problem of human happiness? It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna. But how do we sort the good ideas from..
Introducing Productivity - by Graham Allcott of Think Productive, and the author of How to be a Productivity Ninja - reveals, using simple tips, advice and real-life examples, how to get more done and..
Most people are terribly unkind to themselves. We make harsh judgements on ourselves, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time we can be..
Is this really how I want to live my life? Each one of us at some point asks this question. The tragedy is not that life is short, but that we often see only in hindsight what really matters. In this,..
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude ..
This revolutionary 8 week step-by-step guide to Mindfulness is the first ever publication of a hybrid of the two most popular approaches to Mindfulness currently sweeping the world. Recommended by th..
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice t..
Having a good relationship with money is tough--whether you have millions in the bank or just a few bucks to your name. Why? Because just like any other relationship, your life with money has its ups ..
Feelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert Biswas..
Bob Beaudine believes Networking is Not working for Americans any longer. This highly respected head hunter shares his philosophy on what really works in not only identifying what your dream in life i..
One of the most widely acclaimed self-help books ever written, "The Power Of Your Subconscious Mind" has helped over one million people around the world achieve amazing goals simply by changing the wa..
Rookiemag.com is a website created by and for young women to make the best of the beauty, pain, and awkwardness of being a teenager. When it becomes tough to appreciate such things, we have good plain..
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises read by Myla Kaba..
An accessible and practical handbook for women on speaking out safely and confidently. Worldwide, less than one out of every four people we hear from or about in the media is female, and men outnumber..
A friendly guide to the skills and tools you need to ace your next interview Just landing a job interview in Australia's current economy is a challenge, so you'd better be ready when you do. It's mor..
Women spend so much of life nurturing and giving to others that when they find themselves alone because of an empty nest, the end of a marriage, or the death of a partner they often struggle with feel..
When Megan Feldman Bettencourt found herself embittered after a breakup and a string of professional setbacks, she met an extraordinary man named Azim. Azim had forgiven the man who killed his beloved..
The Truth Lies Within. THE UNFOLDMENT presents a body of sacred wisdom and an elegant system of spiritual practice that puts real power and real magic into the hands of those who seek a path of awake..
"My house in Seattle is across the street from an elementary school. A high fence blocks my view, but I'm close enough to overhear conversations. One morning I heard a car door opened, then slammed sh..